Kung Fu and Meditation Course for Kids

Help your child develop resilience in this mindful Kung Fu course

Adults & 3+ years     12 x 50 mins Class size 1 to 20 (public classes), 2 to 30

label $99 (or 4 payments of $24.75 Afterpay)

This Kung Fu and meditation course in Sydney will teach kids to learn how to physically defend themselves, use correct posture, develop reflexes, coordination and fitness.

Mentally, your kids will learn to cultivate discipline, concentration, mindfulness, confidence and supporting beliefs for a strong mind and bright future.

Emotionally, your kids will learn how to calm their minds and balance their emotions, helping them to deal with stress and anxiety and empowering their Kung Fu practice as well as their daily lives.

Building strong, confident, self-aware, loving and compassionate children is the number one priority at the Academy because by building a strong generation, we can in turn make the world a better place.

Our kid's course has been put together by Sifu John from his 30 years of experience of teaching, training and coaching martial arts and meditation programs. Sifu John is a father of two children who actively participate in the One Tao Kung Fu course.

This course is all about developing a strong mind and body in a fun and playful way.

Benefits of Kung Fu and meditation for kids:

  • Develop self-confidence and build self-esteem
  • Cultivate self-discipline, focus and resilience
  • Learn a practical and realistic, effective Martial Art built for street self-defence
  • Learn to calm the mind and balance emotions
  • Cultivate friendships
  • Deal with bullying
  • Fun and safe family environment

Knowledge required
Perfect for beginners. No prior Kung Fu experience is needed.
What you'll get
12 sessions in Kung Fu and meditation with experts.
What to bring
A water bottle and come dressed in comfortable clothing.
Session repeats

After the first session, subsequent sessions can be arranged with the teacher, at a time that suits you.

Suitable for

Suitable for adults, and kids (minimum 3 years old).

Adult accompaniment is not required.

This would also be a unique gift for her, gift for mum, anniversary gift or birthday gift.


One Tao Wing Chun Kung Fu Academy - 1/59 Penshurst Street, Willoughby NSW

Kung Fu and Meditation Course for Kids location
Your teacher

We are One Tao Wing Chun, Kung Fu Academy.

We are all very passionate here about teaching kids to learn self-defence, build inner strength and confidence and learn to develop a calm and healthy, balanced mind through our Kungfu and Meditation classes.

“If every eight-year-old in the world is taught meditation, we will eliminate violence from the world within one generation.” – Dalai Lama

Sifu John (founder of our academy and head teacher) has been practising Martial Arts since he was six years old and has studied Wing Chun Kung fu for over 20 years.

After studying in Hong Kong for 10 years under Grand Master Chu Shong Tin (the most senior disciple of the great IP Man), he returned home to Sydney to open a school of his own to continue on with his teachings and fulfilling his passion for spreading peace and love to kids.

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