Kung Fu and Meditation Course for Kids

Help your child develop resilience in this mindful Kung Fu course



3+ years & Adults     12 x 50 mins Location Willoughby Class size 1 to 20 (public classes), 2 to 30   $99 (Afterpay available)
Sydney Activities
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Health & Wellbeing
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Body & Soul
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Sports & Games
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Meditation
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Kids activities Experience Gifts
This Kung Fu and meditation course in Sydney will teach kids to learn how to physically defend themselves, use correct posture, develop reflexes, coordination and fitness.
Mentally, your kids will learn to cultivate discipline, concentration, mindfulness, confidence and supporting beliefs for a strong mind and bright future.
Emotionally, your kids will learn how to calm their minds and balance their emotions, helping them to deal with stress and anxiety and empowering their Kung Fu practice as well as their daily lives.
Building strong, confident, self-aware, loving and compassionate children is the number one priority at the Academy because by building a strong generation, we can in turn make the world a better place.
Our kid's course has been put together by Sifu John from his 30 years of experience of teaching, training and coaching martial arts and meditation programs. Sifu John is a father of two children who actively participate in the One Tao Kung Fu course.
This course is all about developing a strong mind and body in a fun and playful way.
Benefits of Kung Fu and meditation for kids:
  • Develop self-confidence and build self-esteem
  • Cultivate self-discipline, focus and resilience
  • Learn a practical and realistic, effective Martial Art built for street self-defence
  • Learn to calm the mind and balance emotions
  • Cultivate friendships
  • Deal with bullying
  • Fun and safe family environment

Upcoming dates for Kung Fu and Meditation Course for Kids

Times are Sydney time. Dates and prices as of 22 Oct 2026, 1:41pm; availability and price are confirmed live when booking on this page.

682 upcoming dates between 22 Oct 2026 and 30 Dec 2027.

  • Thu 22 Oct 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 22 Oct 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 22 Oct 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 24 Oct 2026, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 24 Oct 2026, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 24 Oct 2026, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 26 Oct 2026, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 27 Oct 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 27 Oct 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 27 Oct 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 28 Oct 2026, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 29 Oct 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 29 Oct 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 29 Oct 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 31 Oct 2026, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 31 Oct 2026, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 31 Oct 2026, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 2 Nov 2026, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 3 Nov 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 3 Nov 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 3 Nov 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 4 Nov 2026, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 5 Nov 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 5 Nov 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 5 Nov 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 7 Nov 2026, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 7 Nov 2026, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 7 Nov 2026, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 9 Nov 2026, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 10 Nov 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 10 Nov 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 10 Nov 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 11 Nov 2026, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 12 Nov 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 12 Nov 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 12 Nov 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 14 Nov 2026, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 14 Nov 2026, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 14 Nov 2026, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 16 Nov 2026, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 17 Nov 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 17 Nov 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 17 Nov 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 18 Nov 2026, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 19 Nov 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 19 Nov 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 19 Nov 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 21 Nov 2026, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 21 Nov 2026, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 21 Nov 2026, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 23 Nov 2026, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 24 Nov 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 24 Nov 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 24 Nov 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 25 Nov 2026, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 26 Nov 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 26 Nov 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 26 Nov 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 28 Nov 2026, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 28 Nov 2026, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 28 Nov 2026, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 30 Nov 2026, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 1 Dec 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 1 Dec 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 1 Dec 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 2 Dec 2026, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 3 Dec 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 3 Dec 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 3 Dec 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 5 Dec 2026, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 5 Dec 2026, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 5 Dec 2026, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 7 Dec 2026, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 8 Dec 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 8 Dec 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 8 Dec 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 9 Dec 2026, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 10 Dec 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 10 Dec 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 10 Dec 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 12 Dec 2026, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 12 Dec 2026, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 12 Dec 2026, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 14 Dec 2026, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 15 Dec 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 15 Dec 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 15 Dec 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 16 Dec 2026, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 17 Dec 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 17 Dec 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 17 Dec 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 19 Dec 2026, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 19 Dec 2026, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 19 Dec 2026, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 21 Dec 2026, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 22 Dec 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 22 Dec 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 22 Dec 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 23 Dec 2026, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 24 Dec 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 24 Dec 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 24 Dec 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 26 Dec 2026, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 26 Dec 2026, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 26 Dec 2026, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 28 Dec 2026, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 29 Dec 2026, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 29 Dec 2026, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 29 Dec 2026, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 30 Dec 2026, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Sat 2 Jan 2027, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 2 Jan 2027, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 2 Jan 2027, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 4 Jan 2027, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 5 Jan 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 5 Jan 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 5 Jan 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 6 Jan 2027, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 7 Jan 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 7 Jan 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 7 Jan 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 9 Jan 2027, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 9 Jan 2027, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 9 Jan 2027, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 11 Jan 2027, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 12 Jan 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 12 Jan 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 12 Jan 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 13 Jan 2027, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 14 Jan 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 14 Jan 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 14 Jan 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 16 Jan 2027, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 16 Jan 2027, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 16 Jan 2027, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 18 Jan 2027, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 19 Jan 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 19 Jan 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 19 Jan 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 20 Jan 2027, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 21 Jan 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 21 Jan 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 21 Jan 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 23 Jan 2027, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 23 Jan 2027, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 23 Jan 2027, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 25 Jan 2027, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 26 Jan 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 26 Jan 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 26 Jan 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 27 Jan 2027, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 28 Jan 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 28 Jan 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 28 Jan 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 30 Jan 2027, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 30 Jan 2027, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 30 Jan 2027, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 1 Feb 2027, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 2 Feb 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 2 Feb 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 2 Feb 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 3 Feb 2027, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 4 Feb 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 4 Feb 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 4 Feb 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 6 Feb 2027, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 6 Feb 2027, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 6 Feb 2027, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 8 Feb 2027, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 9 Feb 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 9 Feb 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 9 Feb 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 10 Feb 2027, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 11 Feb 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 11 Feb 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 11 Feb 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 13 Feb 2027, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 13 Feb 2027, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 13 Feb 2027, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 15 Feb 2027, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 16 Feb 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 16 Feb 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 16 Feb 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 17 Feb 2027, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 18 Feb 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 18 Feb 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 18 Feb 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 20 Feb 2027, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 20 Feb 2027, 9:15am-10:05am (then 11 more sessions at your choice of time)
  • Sat 20 Feb 2027, 10am-10:50am (then 11 more sessions at your choice of time)
  • Mon 22 Feb 2027, 3pm-3:50pm (then 11 more sessions at your choice of time)
  • Tue 23 Feb 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Tue 23 Feb 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Tue 23 Feb 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Wed 24 Feb 2027, 7:30am-8:20am (then 11 more sessions at your choice of time)
  • Thu 25 Feb 2027, 4:30pm-5:20pm (then 11 more sessions at your choice of time)
  • Thu 25 Feb 2027, 4:45pm-5:35pm (then 11 more sessions at your choice of time)
  • Thu 25 Feb 2027, 5:15pm-6:05pm (then 11 more sessions at your choice of time)
  • Sat 27 Feb 2027, 8:30am-9:20am (then 11 more sessions at your choice of time)
  • Sat 27 Feb 2027, 9:15am-10:05am (then 11 more sessions at your choice of time)

Plus 482 more dates after these. See and book every date at https://classbento.com.au/kung-fu-and-meditation-course-for-kids-3-years-sydney

  • February 2027: 1 more date
  • March 2027: 49 more dates
  • April 2027: 47 more dates
  • May 2027: 48 more dates
  • June 2027: 48 more dates
  • July 2027: 50 more dates
  • August 2027: 48 more dates
  • September 2027: 48 more dates
  • October 2027: 47 more dates
  • November 2027: 48 more dates
  • December 2027: 48 more dates
What you'll get
12 sessions in Kung Fu and meditation with experts.
Knowledge required
Perfect for beginners. No prior Kung Fu experience is needed.
What to bring
A water bottle and come dressed in comfortable clothing.
Session repeats

After the first session, subsequent sessions can be arranged with the teacher, at a time that suits you.

Suitable for

Suitable for adults, and kids (minimum 3 years old).

Adult accompaniment is not required.

This experience would also be a unique gift for her, gift for mum, Xmas gift or gift for couples.

Location

One Tao Wing Chun Kung Fu Academy - 1/59 Penshurst Street, Willoughby NSW

Kung Fu and Meditation Course for Kids location
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Your teacher

One Tao Wing Chun Kung Fu Academy
One Tao Wing Chun Kung Fu Academy


We are One Tao Wing Chun, Kung Fu Academy.
We are all very passionate here about teaching kids to learn self-defence, build inner strength and confidence and learn to develop a calm and healthy, balanced mind through our Kungfu and Meditation classes.
“If every eight-year-old in the world is taught meditation, we will eliminate violence from the world within one generation.” – Dalai Lama
Sifu John (founder of our academy and head teacher) has been practising Martial Arts since he was six years old and has studied Wing Chun Kung fu for over 20 years.
After studying in Hong Kong for 10 years under Grand Master Chu Shong Tin (the most senior disciple of the great IP Man), he returned home to Sydney to open a school of his own to continue on with his teachings and fulfilling his passion for spreading peace and love to kids.
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class 0 V48I01Z33L 34c052b7f77f35dccea660a6ce51910d 1 production sydney Sydney NSW AU sydney