Breathwork and Meditation Workshop

Recent reviews of Breathwork and Meditation Workshop

• 5/5 from Katja Bulic, attended Dec 2025: Loved the experience, Mark is a fantastic teacher. Very knowledgeable and engaging.
• 5/5 from Meg Vandenheuvel, attended Dec 2024: Mark took us on an amazing introductory journey of ourselves through the breathwork and meditation. Great insight into the understanding behind this practice. Highly recommend if this is something you’ve been wanting to open yourself up to. Thank you!
• 5/5 from Ray Hogan, attended Jul 2024: Great learning experience. Would recommend it peaceful and relaxing. Everything explained very well from teacher
• 5/5 from Kate Chamberlain, attended Jul 2024: Mark was awesome. Would recommend to anyone seeking an introductory course to breath work and meditation.
• 5/5 from Fern Peters-Wilson, attended Jun 2024: Beautiful, quiet space! Mark was lovely and it was a great session to learn more about breathwork! Highly recommend!
• 5/5 from Sue O'Donnell, attended May 2024: Absolutely loved Marks meditation and breathing class - we learnt so much and will definitely be putting it into practice. Thanks Mark
• 5/5 from Mia Hua, attended May 2024: I had an amazing experience at Mark's workshop. The warm and intimate space along with the welcoming and calm environment that Mark created made it the perfect way to start my Sunday morning and get ready for the busy week ahead. I loved the structure of the workshop, starting with breathwork to settle our minds. I especially enjoyed the contemplative meditation with Mark's reflective questions - it really helped me look inward and be present, something I rarely make time for (but am motivated to do more of now!) Mark's approach to breath and meditation was incredibly well thought and practical, breaking down complex concepts into easy-to-understand techniques. This 90-minute workshop was a great investment in my mental wellbeing. Thanks, Mark, for the calming environment, valuable insights, and daily techniques. Highly recommend!
• 5/5 from Elizabeth Kaelin, attended Feb 2024: The instructor was very knowledgable and enthusiastic! Learned some great techniques and I’m using them today!
• 5/5 from Sharmin Khan-Christie, attended Jan 2024: Great class, Mark was a gentle instructor and provided detailed explanations at the end of the class. Would attend his class again.
• 5/5 from Jo McDonald-Singh, attended Jan 2024: What a great experience! Mark was so informative and supportive to us as beginners. The space was relaxing and comfortable. We left feeling calm with high spirits to succeed on our journey. Can't wait to do more sessions with Mark!
• 5/5 from Mel James, attended Dec 2023: Was a really great first experience of Breath work. The space was lovely and calming and Mark was great and explained things really well and also gave practical ways of doing the routines at home.
• 5/5 from Jessica Short, attended Aug 2023: Mark was incredibly warm, supportive and welcoming, making us (my friend and I) feel comfortable and at ease throughout the entire workshop. The space itself was beautiful, spacious and open, yet maintained a cosy and calming character. All materials were provided and we were comfortable throughout the session. We really valued the clear communication leading up to the day of the session as well as the small group size and appreciated the debriefing and further educational discussion in the final third of the workshop. Mark is full of knowledge relating to breathwork, yoga, meditation, their origins, as well as the human anatomy, all of which he explained in easy-to-understand language and terms. What became obvious during the debrief was how our experiences all slightly differed, highlighting how easily adaptable they are to each individual's abilities, lifestyle and needs. We left the workshop wrapped in a wonderful calming feeling that was a perfect start to our Sunday morning. We are looking forward to returning to his meditation workshop in the near future. I highly recommend taking Mark's breathwork workshop if you get the opportunity!
• 5/5 from Judy Bramman, attended Aug 2023: I really enjoyed this workshop and would recommend it. I felt very calm after the session and also enjoyed the debrief after to understand more about breath work. Mark is lovely and calm and very friendly.
• 5/5 from Nathalie Soussan, attended Jul 2023: Our team had a great private class with Mark and we really benefited from the 2hr breathing/meditation workshop. Thank you
• 5/5 from Rosemary Bell, attended Jun 2023: The breathwork & meditation class was amazing. The teacher Mark was awesome and really friendly and explains the benefits of breathwork and meditation as well as the science behind it. I loved it and highly recommend.
• 5/5 from Susan Vass, attended Jun 2023: I attended an introduction to meditation session today. Mark was excellent. I came away feeling relaxed, with easy to adopt breathing and mindfulness exercises. I don’t feel overwhelmed with too much information and I’m keen to put what a learnt into practice. Mark has a warm manner and is in command of his subject. Highly recommend!
• 5/5 from Bree Shearer, attended May 2023: I loved this class so much - I learned alot and felt totally relaxed in the process. Mark is a wonderful teacher and the location was perfect!
• 5/5 from Sanam Rezaei, attended Apr 2023: Mark has a wealth of knowledge and this session realigns your mind and body perfectly for the week ahead! An approachable intro to breathwork for all
• 5/5 from Sabrina Augustine, attended Apr 2023: Loved the practice, left me feeling so calm and centred. Mark was a great teacher, explained everything in simple terms!
• 5/5 from Sarah Newman, attended Apr 2023: Mark was an excellent breathwork instructor. Loved the space, the music helped me to relax and I felt comfortable to follow the deeper breathing drills.
• 5/5 from Sam Reid, attended Apr 2023: Highly recommend this workshop. The studio was clean, the teacher professional and the content was eye opening. Will probably go again
• 4/5 from Claire, attended Mar 2023: Mark was a lovely teacher and the guided breath-work and meditation journey was really good.