Meditation Class

Quiet your mind with Ankeeta's meditation class in The Ponds



40 mins Location The Ponds Class size 1 to 6 (public classes), 1 to 30   $10
Sydney Activities
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Health & Wellbeing
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Body & Soul
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Meditation Experience Gifts
Looking to delve into a transformative meditation class in Sydney? Join Ankeeta's Sessions to learn the ancient 'Centering' technique, taught by rishis (knowledgeable seers) over 5000 years ago, applied to modern context.
In this unique class, you'll engage in light yoga and Pilates for 5-7 minutes to ease body tension and improve posture. Then, immerse yourself in 30-35 minutes of 'Centering' meditation, with affirmations and verbal repetitions specific to this approach, and elevate your experience with organic music to connect back to naturality.
  • Get ready to explore the 'Centering' meditation technique, a profound method passed down from ancient Vedic times.
  • Discover the power of speech, sound, breath and nature for your well-being.
You might feel a sense of calm, focus and clarity during and after the session, as you embrace this journey towards your physical and mental health. With regular practice, you can expect guaranteed results, building discipline and inner strength.

Upcoming dates for Meditation Class

Times are Sydney time. Dates and prices as of 22 Oct 2026, 1:37pm; availability and price are confirmed live when booking on this page.

62 upcoming dates between 24 Oct 2026 and 25 Dec 2027.

  • Sat 24 Oct 2026, 9:30am-10:10am
  • Sat 31 Oct 2026, 9:30am-10:10am
  • Sat 7 Nov 2026, 9:30am-10:10am
  • Sat 14 Nov 2026, 9:30am-10:10am
  • Sat 21 Nov 2026, 9:30am-10:10am
  • Sat 28 Nov 2026, 9:30am-10:10am
  • Sat 5 Dec 2026, 9:30am-10:10am
  • Sat 12 Dec 2026, 9:30am-10:10am
  • Sat 19 Dec 2026, 9:30am-10:10am
  • Sat 26 Dec 2026, 9:30am-10:10am
  • Sat 2 Jan 2027, 9:30am-10:10am
  • Sat 9 Jan 2027, 9:30am-10:10am
  • Sat 16 Jan 2027, 9:30am-10:10am
  • Sat 23 Jan 2027, 9:30am-10:10am
  • Sat 30 Jan 2027, 9:30am-10:10am
  • Sat 6 Feb 2027, 9:30am-10:10am
  • Sat 13 Feb 2027, 9:30am-10:10am
  • Sat 20 Feb 2027, 9:30am-10:10am
  • Sat 27 Feb 2027, 9:30am-10:10am
  • Sat 6 Mar 2027, 9:30am-10:10am
  • Sat 13 Mar 2027, 9:30am-10:10am
  • Sat 20 Mar 2027, 9:30am-10:10am
  • Sat 27 Mar 2027, 9:30am-10:10am
  • Sat 3 Apr 2027, 9:30am-10:10am
  • Sat 10 Apr 2027, 9:30am-10:10am
  • Sat 17 Apr 2027, 9:30am-10:10am
  • Sat 24 Apr 2027, 9:30am-10:10am
  • Sat 1 May 2027, 9:30am-10:10am
  • Sat 8 May 2027, 9:30am-10:10am
  • Sat 15 May 2027, 9:30am-10:10am
  • Sat 22 May 2027, 9:30am-10:10am
  • Sat 29 May 2027, 9:30am-10:10am
  • Sat 5 Jun 2027, 9:30am-10:10am
  • Sat 12 Jun 2027, 9:30am-10:10am
  • Sat 19 Jun 2027, 9:30am-10:10am
  • Sat 26 Jun 2027, 9:30am-10:10am
  • Sat 3 Jul 2027, 9:30am-10:10am
  • Sat 10 Jul 2027, 9:30am-10:10am
  • Sat 17 Jul 2027, 9:30am-10:10am
  • Sat 24 Jul 2027, 9:30am-10:10am
  • Sat 31 Jul 2027, 9:30am-10:10am
  • Sat 7 Aug 2027, 9:30am-10:10am
  • Sat 14 Aug 2027, 9:30am-10:10am
  • Sat 21 Aug 2027, 9:30am-10:10am
  • Sat 28 Aug 2027, 9:30am-10:10am
  • Sat 4 Sep 2027, 9:30am-10:10am
  • Sat 11 Sep 2027, 9:30am-10:10am
  • Sat 18 Sep 2027, 9:30am-10:10am
  • Sat 25 Sep 2027, 9:30am-10:10am
  • Sat 2 Oct 2027, 9:30am-10:10am
  • Sat 9 Oct 2027, 9:30am-10:10am
  • Sat 16 Oct 2027, 9:30am-10:10am
  • Sat 23 Oct 2027, 9:30am-10:10am
  • Sat 30 Oct 2027, 9:30am-10:10am
  • Sat 6 Nov 2027, 9:30am-10:10am
  • Sat 13 Nov 2027, 9:30am-10:10am
  • Sat 20 Nov 2027, 9:30am-10:10am
  • Sat 27 Nov 2027, 9:30am-10:10am
  • Sat 4 Dec 2027, 9:30am-10:10am
  • Sat 11 Dec 2027, 9:30am-10:10am
  • Sat 18 Dec 2027, 9:30am-10:10am
  • Sat 25 Dec 2027, 9:30am-10:10am
What you'll get
  • Mantras/affirmations for your own practice
  • Diet and self-care tips for naturally holistic health
  • Access to 45min organic natural meditation music
Knowledge required
Beginner-friendly
What to bring
cushion, mat and water/herbal tea
Location

The Ponds, NSW

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Meditation Class location
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Your teacher

Ankeeta's Sessions
Ankeeta's Sessions

5.0 (2)
female Women-owned

Ankeeta's Sessions - 'Centering' Meditation, Pilates & Yoga is a sanctuary situated in The Ponds, Western Sydney, that encompasses the wisdom of ancient seers with modern practicality. Led by a skilled mat Pilates instructor, the studio blends meditation, yoga, and Pilates to provide a unique approach to holistic wellbeing. Ankeeta specializes in the 5, 000-year-old 'Centering' meditation technique, a transformative method that harmonizes speech, sound, breath, and nature to promote mental, emotional, and physical health. This one-of-a-kind center equips individuals with the tools to achieve lasting results through regular practice and disciplined repetition, enabling them to cultivate a harmonious balance in their daily lives. Sessions are available online and face-to-face.
Sydney Activities
•
Health & Wellbeing
•
Body & Soul
•
Meditation Experience Gifts

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