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$20 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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You'll be in good hands. This host is rated 5.0 out of 5, from 78 reviews
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What ages is this experience suitable for?
A: Adults & 8+ years. An adult must accompany any attending kids, and must pay for a separate ticket.
Q: What's the cancellation policy?
A: No cancellations or reschedules allowed
Q: How long does the class run for, and what's the price?
A: 45 mins, $20 per guest ($50 per class surcharge applies for private classes)
This Girl Shines usually responds
by the next business day
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Need a thoughtful gift idea?
card_giftcard Gift an experienceSound Cradle Relaxation Experience
No woo-woo, just pure zero gravity relaxation
ClassBento donates
with every booking to
45 mins
6 to 8 guests
$20
($50 per class surcharge applies for private classes)
What you'll do
Feeling stressed and need a proper release, but not into traditional meditation? Our Sound Cradle Meditations offer a unique escape. Relax in a luxurious silk cradle that feels like floating on air while enjoying soothing music and gentle guided imagery or body relaxation. This is all about unwinding and finding comfort, with a focus on stillness and relaxation and positive affirmations. Experience gentle guidance that promotes emotional balance and healing, creating a serene environment to nurture your emotional & mental well-being.Snuggle into your cocoon and let the ambient sounds and guided relaxation transport you to a place of ease. Attendees rave about the incredible feeling of weightlessness and how they leave feeling refreshed and relaxed.What to Expect:* A comforting cocoon-like sensation in our silk cradles* Unlike traditional methods, our approach emphasizes relaxation and personal reflection without the need for specific meditation techniques.* We incorporate uplifting affirmations to foster emotional well-being and self-awareness, steering clear of conventional meditation practices.* Options to experience the sound journey on the ground if suspended cradles aren’t for youImportant Details: * Cradles may have a weight limit (contact us for details)* Minimum number of attendees required to run the event (2)Ready for a break from the everyday? Book your spot and embrace this time to just be. For ground options or any concerns please message us prior to booking.
Read more details
Knowledge required
You should feel comfortable in a suspended (zero gravity) sensation. However, there are ticket options to enjoy the session on the ground and also for those who do not wish to be suspended.
What to bring
As the body will naturally cool down during a state of relaxation we do suggest that you may wish to wear long sleeves in a light fabric (dress for the weather conditions). Brings socks. Blankets are available should you feel the need for some more warmth. We also suggest bringing a water bottle as you will also experience a thirsty sensation on completion.
Location
Alexandra Hills, QLD
Exact location is masked for privacy. You'll automatically get the specific address after booking.
Verified
reviews
Recent reviews of Sound Cradle Relaxation Experience
- 5/5 from Donna Eddleston, attended Sep 2025: Thank you for a beautiful relaxed start to my Sunday morning. As always beautifully guided by the amazing Julz. Can’t wait to book my next one.
- 5/5 from Candy Daunt, attended Jun 2025: Lovely experience and Julie and Mark were very kind and welcoming to us both. Would recommend to anyone to give it a go
- 5/5 from Helen Marie Mill, attended May 2025: I loved the feeling of weightlessness in the sling. A very ethereal and relaxing experience. Thank you Julie
- 5/5 from Mandy Watkins, attended Apr 2025: Birthday Sound healing Hosts were brilliant so wonderful We Loved all of it so relaxing in the cradles
- 5/5 from Karen Holahan, attended Mar 2025: Absolutely loved the sound cradle that Julie does the space is gorgeous and the meditation was so lovely and relaxing I’ll definitely be back
- 5/5 from Sue Delaney, attended Mar 2025: What a lovely relaxing experience to treat yourself. One hour of guided meditation suspended in cradles. I would certainly recommend this experience. Our host Jules and her husband Mark made this a very easy and relaxed afternoon for us. Thank you.
- 5/5 from Alicia Guihenneuc, attended Feb 2025: We did a sound cradle meditation about the seasons and it was just perfect. Looking forward to returning for a rainbow meditation, thanks Julie and Mark
- 5/5 from Katelyn McCulloch, attended Feb 2025: The whole experience was wonderful! Relaxing space and a beautiful guided meditation. Highly recommended.
- 5/5 from Shaylea Rousell, attended Dec 2024: Beautiful set up, amazing hosts, and such a beautiful experience. Love the variety and atmosphere every time I go.
- 5/5 from Jessica Douglas, attended Nov 2024: It was super relaxing! Definitely want to do it regularly. Loved it
- 5/5 from Diane van Zelm, attended Nov 2024: Sooooo relaxing. Just what you need after a hectic week. Sound Cradle and Meditation. Julie is amazing. A beautiful experience. This was my third time and I will be back.
- 4/5 from Nicole Lind, attended Nov 2024: Was very relaxing and welcoming space. I think I need to go more often and learn how to switch off!
- 5/5 from Diane van Zelm, attended Oct 2024: So relaxing. Great value for money. Hosts are gorgeous and welcoming. Thank you. I’ll definitely be back.
- 5/5 from Nicola Wilson, attended Oct 2024: If you're wanting a relaxing experience this is the place to be. I will be booking again ️
- 5/5 from Diane van Zelm, attended Oct 2024: This was amazing. Cradle relaxation. Must do for anyone. The hosts Julie and Mark were so friendly and explained what to expect perfectly. I feel so relaxed what a great way to start the weekend. Thank you
- 5/5 from Anonymised ClassBento customer, attended Sep 2024: We attended the Sound Cradle experience today. The weather was perfect, the cradles were colourful and very comfortable. The set up was amazing and we all felt very welcomed by our hosts Julie and Mark. It was a safe space to achieve relaxation and such a fabulous experience to definitely be repeated. Thank you so much Julie and Mark for providing a brilliant way to start our Sunday morning!!
- 5/5 from Tracey Kahl, attended Sep 2024: Tonight’s Cradle meditation was Divine. From the moment I walked into the tastefully decorated courtyard I felt immediately calm and relaxed. The cradle experience felt like I was underwater floating and also like a butterfly emerging from a chrysalis. I loved it - and facilitated with caring people.
- 5/5 from Patsy Hanrahan, attended Sep 2024: What an amazing experience Thank you! thank you! thank you! Seriously if you haven’t experienced this nurturing sound healing in a cradle You are missing out! The hosts are present and loving.
- 5/5 from Ashlyn Revera, attended Jul 2024: I had the most amazing experience here seriously recommend if you’re feeling stressed and need a proper release ️ the hosts made me feel so welcome and I’ll definitely be back!
- 5/5 from Jessie Demnar, attended Jul 2024: The hosts were so warm and welcoming. Going by myself it meant a lot to me that I felt completely safe and comfortable. And that’s exactly how I felt! Thank you for a lovely experience. I’ll be back!
- 5/5 from Rachael Boniface, attended Jul 2024: Lovely venue and hosts. The cradle mediation was so relaxing. Will definitely do it again
- 5/5 from Melissa Manion, attended Jul 2024: So relaxing all snuggled up in my cocoon as you calmly talk us through the meditation
- 5/5 from Tammy Hogan, attended Jul 2024: So needed. Just a time to stop and be. To feel weightless was an experience. Thanks Julz
- 5/5 from Megan Burke, attended Jul 2024: Such friendly wonderful hosts. An amazing experience. Super relaxing. Thank you. I would certainly recommend you.
- 5/5 from Kirsten Lea, attended Jun 2024: This was the perfect way to wind down on a Friday evening! Once you’re safely cocooned in your silk cradle, you are provided with a headset, eye pillow & plenty of blankets to keep you warm, so you can switch off and listen to a guided meditation by the lovely host. Would highly recommend to anyone in and around the Redlands!
- 5/5 from Janet Allen, attended Jun 2024: Such a beautiful experience. It was nice to spend an hour just for me. This event left me rejuvenated and relaxed. I would definitely recommend this for everyone to try.
- 5/5 from Leoni Ross, attended Jun 2024: This was my first time, but it won't be my last, from being greeted at the front gate and made to feel so welcome, to being cocooned in the cradles, the music and the soothing voice guiding you through the mediatation, the relaxing ventue, the whole experiance was amazing... thank you for brightening my day (((hugs))) Leoni
- 5/5 from Brent Sankey, attended Jun 2024: I enjoyed the sensory feeling of being full cacooned and devoid of the rest of the world. Music accompanying the meditation suited Julie’s voice and guidance. Loved it
- 5/5 from Nicole Kennon, attended Jun 2024: Beautiful setting, the silk cradle was amazing, I felt so relaxed afterwards, great way to finish a weekend
- 5/5 from Wendy Madgwick, attended May 2024: What a delightful evening and a beautiful relaxing experience This Girl Shines offers. Set in a purpose built, lovely and magical intimate back yard space, the cradle experience was seamless, with loving care to every detail, personal attention to your comfort and guided meditation and music with your own individual headset, eye pillow whilst enveloped in the silk cocoon … I highly recommend this! Loved the end of day to night transition when the garden gets transformed with fairy and starlight.
- 5/5 from Tammy Hogan, attended May 2024: Such a relaxing, calming experience. To be able to take time for myself is wonderful!
- 5/5 from Laurel Moore, attended May 2024: Neave loved it! She came to visit us yesterday and raved about what a nice opportunity she had to go. Thanks so much for being lovely on welcome too Julie x
- 5/5 from Sharnah Smith, attended May 2024: Being suspended & cradled in the silk was like floating on a cloud - it was so cozy & comfortable & helped me to relax & totally get into Julie’s guided meditation that I also thoroughly enjoyed. I left feeling totally at peace & relaxed after a big long week. Thank you for opening your beautiful space, Julie! I will most definitely be back for more!
- 5/5 from Kylie Templeton, attended May 2024: Fantastic atmosphere and community feel. Very welcoming and took the time to make people feel welcomed throughout the event.
- 5/5 from Adele Naylor, attended May 2024: Beautiful morning filling my cup. I was in need of some time out to still my mind from the overstimulation of life with toddlers. The sound cradle was the perfect place to relax my body and mind.
- 5/5 from Sammy Jermolenko, attended May 2024: The most beautiful space!! I left feeling incredibly relaxed & can’t wait to go back.
- 5/5 from Joanne Lesley Fazio, attended May 2024: I truly enjoyed the Sound Cradle & Meditation Experience! For me the timing was perfect, as this date ties in with a family memory..Each year I feel sad but this year I decided to try something different. The space was beautiful, peaceful, & calm. Was lovely to feel the warmth of the sunlight as well as the cool breezes, on my skin. I left feeling renewed, energised & very relaxed. Thank you to instructor Julie, for creating such a wonderful space. Your guidance was perfect. I was able to slip away & felt like I was floating in Paradise ️ Thoroughly recommend!
- 5/5 from Bec Holm, attended May 2024: Julie is a fantastic teacher/trainer, ive been going through a tough time, going to the sound cradle and meditation was a fantastic experience, and I left feeling so much better and I can't wait for the next one... Thanks So much Julie, very appreciated
Your host
Hi, I’m Julie—Your Self-Care Hype Woman & Founder of This Girl Shines Years of experience in health, wellness, and coaching (think PT, Yoga Instructor, and Intuitive Eating Coach) have given me all the clinical tools to help women feel their best. But let’s be real—that’s only half the story.I’ve battled cancer twice. I’ve had more heart-to-hearts with women about self-loathing, self-sabotage, dieting, relationships, and body confidence than I can count. I know what it feels like to be stuck in a body that feels like the enemy, to fight against it instead of embracing it.That’s why I created This Girl Shines—not as another wellness brand telling you to “fix” yourself, but as a space where women come together to reconnect, reset, and celebrate themselves—exactly as they are.Join me for face-to-face self-care events—intimate gatherings where you and your favorite people can step away from the noise, unwind, and pour back into yourselves.This isn’t about becoming “better.” It’s about owning your glow, unapologetically. So let’s do this—together.You shine brighter than you know.
Book on ClassBento and enjoy exclusive perks:
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Money-back guarantee* for peace of mind
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Local support from our Sydney-based team, rated 5 stars by customers
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Public liability insurance included for your protection
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ClassBento donates $1 to Dementia Australia with every paid booking
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