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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 2 hours 15 mins, $44 per guest
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Looking for relaxing things to do in Melbourne? Learn how to heal your ego and walk on a beautiful path to self-awareness.
In this workshop, we will explore how the ego is our sense of identity and individuality, as well as as our protection mechanism in this world, and learn how it impacts our inner critic and self-talk.
This session will start with the ego healing workshop so bring your journal or a piece of paper with a pen to complete some exercises.
We will also do breathwork techniques to settle in before our sound journey. Then, you will be immersed in sound healing frequencies, slowing down brain activity and entering your subconsciousness with deep meditation. The sounds of quartz crystal bowls and Tibetan bowls will help you balance your mind, spirit, and body.
Sound healing is an ancient meditation technique with proven benefits such as:
Prana House, 885 High Street, Thornbury VIC
This venue is a short walk from Thornbury Station station (400m).
Show map   Sound Energy Club was born to help people to connect with themselves through mindfulness sound healing meditation. We are passionate about how sound can affect in a positive way the body.
Haylen Founder of Sound Energy Club is an Integral Sound Healer Practioner Certified.
with plenty of knowledge of mindfulness meditation and breathwork.
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