Kids Mindfulness Class

Specialised mindfulness classes tailored for primary school


HEALING HORUS
HEALING HORUS
5.0 (2)

5 to 11 years     75 mins Class size 3 to 15 guests    

  $35 - $90 ($35 for Child; $65 for Two kids; $90 for Three Kids)

I am an advanced mindfulness and meditation teacher offering specialised classes tailored for primary school children. These sessions are held every Monday and Thursday from 4:30pm to 5:15pm, providing a consistent space for young learners to explore mindfulness practices.
Class Structure:
  • Duration: 45 minutes
  • Activities Include:
  • Body Movement: Engaging in gentle physical activities to promote body awareness and coordination.
  • Breath Work: Practising breathing techniques to enhance focus and calm the mind.
  • Meditation: Guided meditations to cultivate inner peace and mindfulness.
Benefits of Mindfulness for Children:
Incorporating mindfulness into a child’s routine has been shown to offer numerous advantages:
  • Enhanced Focus and Concentration: Mindfulness practices help children quiet their minds, pay attention to a single task, and improve their concentration.
  • Improved Emotional Regulation: Regular mindfulness sessions can lead to better management of emotions, reducing stress and anxiety levels.
  • Increased Resilience: Mindfulness fosters coping mechanisms that enhance a child’s ability to handle stress and adversity.
  • Better Academic Performance: Students practising mindfulness have shown improvements in academic achievements due to enhanced attention and reduced behavioural issues.
By participating in these mindfulness classes, children can develop essential life skills that contribute to their overall well-being and success both inside and outside the classroom.
Knowledge required
Beginner friendly class
What to bring
No requirement
Suitable for

Suitable for kids from 5 to 11 years old.

Adult accompaniment is not required.

Location

18B Second Avenue, Box Hill North VIC

Kids Mindfulness Class location
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Your teacher

HEALING HORUS
HEALING HORUS

5.0 (2)
female Women-owned

About Me
My journey into healing and wellness began at a young age, deeply inspired by my father — a master of meditation, yoga, and energy healing. Growing up surrounded by these ancient practices planted within me a lifelong devotion to understanding the power of the mind, body, and spirit connection.
What began as curiosity soon became my life’s calling. Experiencing the transformative power of energy healing firsthand was the moment everything changed — I felt the profound truth that healing is not something we do to others, but something we awaken within them.
Today, I am a Reiki Master Teacher, and Quantum Healing Hypnosis Technique (QHHT) Practitioner. I’m also an Advanced Mindfulness and Meditation Teacher, currently studying Advanced Clinical Hypnotherapy and Psychotherapy to deepen my understanding of the subconscious mind and human transformation.
I love teaching because it allows me to share the wisdom I’ve gathered over the years and empower others to connect with their own innate healing potential. I teach meditation, mindfulness, and yin yoga to both children and adults, creating safe, nurturing spaces where self-discovery and healing naturally unfold.
Beyond teaching, I host chakra activation workshops, Full Moon meditation gatherings, and energy healing circles — soulful experiences designed to awaken, realign, and restore balance. Watching students and participants transform, release old patterns, and step into their authentic power is the most rewarding part of my path.
Throughout my journey, I’ve also facilitated corporate wellness and team bonding workshops for well-known companies, bringing mindfulness and emotional balance into professional spaces.
My approach is unique — a harmonious blend of ancient wisdom and modern therapeutic modalities. I weave together Reiki, hypnosis, mindfulness, and energy psychology to create deeply transformative sessions that meet each individual exactly where they are.
Every session, every circle, and every class is a sacred invitation — a return home to your true essence, your peace, and your inner light.
Love,
Yasmin

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2025-11-28 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production melbourne Melbourne VIC AU melbourne