$135 per guest
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
How can we help?
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 3 hours, $135 per guest
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Need a thoughtful gift idea?
card_giftcard Gift an experienceGood gut health isn’t about restriction or complicated rules; it’s about learning how to support your body with nourishing, flavourful food that feels good to eat. In this hands-on cooking workshop, you’ll learn how to prepare simple, delicious meals that support digestive health using whole foods, gentle techniques, and gut-friendly ingredients. We’ll focus on practical cooking skills and everyday recipes designed to be realistic, adaptable, and enjoyable. What you’ll learn: - The basics of gut health and how food supports digestion - How to cook with fibre-rich, diverse plant foods - Introduction to fermented and probiotic-rich ingredients - How to prepare meals that are gentle on digestion - Simple swaps and additions to support gut health without overhauling your diet You’ll cook and taste a selection of gut-supportive dishes designed for everyday life; comforting, flavourful meals that prioritise balance and nourishment. Recipes will be flexible and easy to adapt to different dietary needs. Who this workshop is for: - Anyone curious about improving gut health through food - Home cooks wanting nourishing, digestion-friendly meal ideas - People feeling overwhelmed by conflicting nutrition advice - Those looking for gentle, sustainable approaches to wellbeing No prior cooking experience or nutrition knowledge required. Important note: This workshop is educational and practical in nature and is not intended to replace medical or dietary advice. We focus on general gut-supportive principles rather than treating specific conditions. This workshop is vegetarian, however, the teacher is happy to discuss adding meat with anyone interested. Accessibility and atmosphere: This is a relaxed, inclusive, and judgement-free space. Recipes and techniques are adaptable, and the emphasis is on learning what works for your body. Join us for a nourishing, practical cooking experience that supports gut health without guilt, extremes, or complicated rules.
- All ingredients and cooking equipment - Hands-on cooking guidance - Tastings of all dishes prepared - Take-home recipes and practical tips
Read more details   All skill and knowledge levels are welcome.
Just yourself!
This class is great for a team building activity, birthday or hens party.
The Fermented Mother
Jess, The Fermented Mother, is here to share her passion for ferments and letting food heal the body. With over 8 years of knowledge and experience in fermenting, she is here to say “you can do it too”. These workshops are designed to help people reconnect with their food and health using traditional methods of fermenting.
$135 per guest
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