Fermentation Workshop

Learn fermentation for optimal gut health!



3 hours

Class size 1 to 4 (public classes), 8 to 12
  $90 (Afterpay available)

Have you ever wanted to make your own fermented foods at home but felt unsure, overwhelmed or worried about doing it “wrong”? Are you curious about supporting gut health in a natural way that actually fits into real life?
This workshop is designed for beginners and anyone wanting a clearer, more confident understanding of fermentation and gut health, without complicated rules or overwhelm.
In this workshop, you'll learn:
  • What the gut microbiome is and why it’s essential for digestion, immunity, skin health, mood and overall wellbeing
  • Why fermented foods are one of the most powerful tools for gut healing
  • The fundamentals of fermentation, explained simply and clearly
  • How to safely and confidently introduce fermented foods into daily life
You’ll experience:
  • Step-by-step, hands-on sauerkraut making
  • Live demonstrations of other delicious, simple ferments
  • Tasting a variety of ferments
  • Practical tips you can actually use at home
  • A relaxed space to ask questions and learn without pressure.
No prior experience is needed. All ingredients and equipment are provided.
Join us for a warm, practical, and deeply nourishing three hour workshop, facilitated by Christy from Goody Guts, a certified gut health and nutrition coach. You'll be learning and have lots of fun at the same time.
This workshop isn’t about perfection or following strict rules. It’s about building confidence, reconnecting with real food and learning simple practices that support long-term gut health for you and your family.

Upcoming dates for Fermentation Workshop

Times are Perth time. Dates and prices as of 13 Oct 2026, 11:40pm; availability and price are confirmed live when booking on this page.

1 upcoming date between 24 Oct 2026 and 24 Oct 2026.

  • Sat 24 Oct 2026, 1pm-4pm
What you'll get
A jar of sauerkraut you’ve made yourself
A starter culture to continue fermenting at home
A beautifully prepared workbook with recipes, guidelines, and support
Read more details   
Knowledge required
Beginners welcome.
Suitable for

This class is great for individuals and couples as well as for a date idea, team building activity, Christmas party, birthday or hens party.

This experience would also be a creative gift for her, gift for mum, Xmas gift or gift for couples.


FAQ

Do I need any prior experience with fermentation?
Not at all. This workshop is designed for beginners. Everything is explained step-by-step in clear, simple language, and you’ll be guided through the process hands-on.
What do I need to bring?
All ingredients and equipment are provided, including jars, chopping boards, knives, and bowls. If you prefer to wear an apron, you’re welcome to bring one.
What will I be making?
You’ll make your own jar of sauerkraut to take home. There will also be demonstrations of other simple ferments such as beet kvass and ginger carrots, so you can see what’s possible beyond just one recipe.
See more FAQs   
Will we be tasting fermented foods?
Yes. You’ll have the opportunity to taste a variety of fermented foods during the session so you can become familiar with flavour, texture, and how to introduce them at home.
Location

City of Melville Eco Hub, Piney Lakes Reserve - 555 Leach Hwy, Winthrop WA

EcoHub is accessible using public transport. Regular services run from Bull Creek Station and Fremantle Train Station. Vehicle access to EcoHub is via Leach Highway (west-bound only), between Murdoch Drive and Riseley Street.

Fermentation Workshop location
Verified reviews

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Recent reviews of Fermentation Workshop

  • 5/5 from Julie Boyce, attended Aug 2026: Had a great afternoon learning about fermentation and actually making my own. Can’t wait for it to be ready :)
  • 5/5 from Gillian Hale, attended May 2026: This was a wonderful class. Easy to follow instructions and so many tastings of different types of fermented vegetables at different stages. A very welcoming and friendly environment.
  • 5/5 from Fiona Rodrigues, attended Mar 2026: Christy is very knowledgeable and explains everything so well. We made our own sauerkraut to bring home and we tried lots of samples of what else we could make. Great especially if you are looking into gut health. Shout out to her husband too who helped us all.
Your teacher

Goody Guts
Goody Guts

5.0 (3)
female Women-owned

At Goody Guts, we believe health starts in the gut. Founded by Christy Nestor, a certified GAPS (Gut and Psychology Syndrome) coach, Goody Guts empowers families to reclaim their well-being through natural, food-based solutions. Christy brings a unique combination of gut health expertise, intuitive insight, and results coaching to help clients address challenges like eczema, allergies, and more.
Her compassionate and practical approach simplifies the journey to healing, guiding clients to build confidence as they navigate meaningful lifestyle changes. Through personalized coaching, hands-on workshops, and a commitment to holistic wellness, Goody Guts inspires sustainable, lasting results.
Christy’s intuitive methods go beyond addressing symptoms, helping families uncover the root causes of their health concerns. Whether restoring gut health or fostering resilience, Goody Guts is your partner in creating a balanced and vibrant life.

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