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$45 - $220 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What is a soundbath?
A soundbath is a deeply relaxing experience where therapeutic instruments—such as crystal singing bowls, gongs, chimes, and ocean drums—are played in soothing harmony. The vibrations help calm the nervous system, quiet the mind, and restore balance throughout the body.
Q: What happens during the session?
You’ll arrive to a softly lit, peaceful space and settle onto a yoga mat with a blanket and your pillow. Rebecca begins with gentle grounding and intention-setting before guiding you through a relaxing meditation. The soundscape then unfolds—layered tones, rhythms, and vibrations that gently carry you into a state of deep rest. The session closes with time for quiet reflection and integration.
Q: Do I need any experience?
No experience is necessary. This session is suitable for everyone, whether it’s your first soundbath or you’ve attended many before. All you need is a willingness to relax and receive. For couples or two friends booking together, you’ll enjoy luxurious meditation futons complete with pillows, blankets, soft sheepskin rugs, and bolsters, creating a deeply restful and nurturing space to fully relax and receive.
Q: What should I bring?
Please wear loose, comfortable clothing and bring a small pillow if you like extra support. Yoga mats and blankets are provided for your comfort.
Q: Can soundbaths help with stress or sleep?
Yes. Many guests report feeling calmer, clearer, and more grounded after their session. The soothing frequencies help reduce stress, release tension, and often improve sleep quality.
Q: How many people are in each session?
Group soundbaths are kept small and intimate — with up to 12 participants — to ensure a peaceful, personal experience. Private bookings are also available for couples or two friends who wish to share a relaxing and restorative soundbath together in a serene setting.
Q: Is this suitable if I’m sensitive to sound?
Yes. The session is gentle and slow-paced. Rebecca is attentive to each participant’s comfort and can adjust the sound intensity as needed. Please mention any sensitivities before the session so the space can be prepared accordingly.
Q: How will I feel afterward?
Most people leave feeling deeply relaxed, clear, and rebalanced. It’s common to experience a sense of inner peace and emotional lightness that lasts for days. Drinking water and resting quietly afterward can help integrate the effects.
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 14 days before the event
Q: How long does the class run for, and what's the price?
A: 1.5 hours, $45 - $220 per guest ($220 per guest when you book for 1+ guests, $55/guest for 8+ guests, $45/guest for 12+ guests)
Introspective Hypnotherapy usually responds
by the next business day
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A deeply soothing group experience blending sound, stillness, and meditation to restore inner harmony.
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1.5 hours
1 to 30 guests
$45 - $220
($220 per guest when you book for 1+ guests, $55/guest for 8+ guests, $45/guest for 12+ guests)
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Arrival & Setting
Arrive in a serene, softly lit space designed for comfort and calm. Yoga mats and blankets await as gentle ambient sounds begin to fill the room.
Grounding & Intention
Rebecca welcomes you with a moment of grounding and intention-setting, preparing your body and mind to fully receive the sound experience.
Immersion in Sound
Soothing layers of crystal singing bowls, gongs, chimes, and ocean drums wash through the space, easing tension and guiding you into deep relaxation.
Guided Meditation
Rebecca’s calming voice leads a gentle guided meditation to quiet the mind, open the heart, and restore emotional balance.
Reflection & Integration
As the final tones fade, you’re invited to rest in stillness and reflect. Gentle closing words and a few mindful moments help integrate your experience with ease.
info
This experience is not available for purchase
What you'll get
A deeply relaxing 60-minute soundbath and guided meditationA heart-centred group experience led by Rebecca RivkaOptional self-care tips to continue your relaxation at home
Read more details
Knowledge required
None — this session is suitable for everyone. No prior meditation or soundbath experience is needed, simply an openness to rest and receive.
What to bring
Loose, comfortable clothingA pillow for comfort(Yoga mats and blankets are provided.)
FAQ
What is a soundbath?
A soundbath is a deeply relaxing experience where therapeutic instruments—such as crystal singing bowls, gongs, chimes, and ocean drums—are played in soothing harmony. The vibrations help calm the nervous system, quiet the mind, and restore balance throughout the body.
What happens during the session?
You’ll arrive to a softly lit, peaceful space and settle onto a yoga mat with a blanket and your pillow. Rebecca begins with gentle grounding and intention-setting before guiding you through a relaxing meditation. The soundscape then unfolds—layered tones, rhythms, and vibrations that gently carry you into a state of deep rest. The session closes with time for quiet reflection and integration.
Do I need any experience?
No experience is necessary. This session is suitable for everyone, whether it’s your first soundbath or you’ve attended many before. All you need is a willingness to relax and receive.
For couples or two friends booking together, you’ll enjoy luxurious meditation futons complete with pillows, blankets, soft sheepskin rugs, and bolsters, creating a deeply restful and nurturing space to fully relax and receive.
What should I bring?
Please wear loose, comfortable clothing and bring a small pillow if you like extra support. Yoga mats and blankets are provided for your comfort.
Can soundbaths help with stress or sleep?
Yes. Many guests report feeling calmer, clearer, and more grounded after their session. The soothing frequencies help reduce stress, release tension, and often improve sleep quality.
How many people are in each session?
Group soundbaths are kept small and intimate — with up to 12 participants — to ensure a peaceful, personal experience. Private bookings are also available for couples or two friends who wish to share a relaxing and restorative soundbath together in a serene setting.
Is this suitable if I’m sensitive to sound?
Yes. The session is gentle and slow-paced. Rebecca is attentive to each participant’s comfort and can adjust the sound intensity as needed. Please mention any sensitivities before the session so the space can be prepared accordingly.
How will I feel afterward?
Most people leave feeling deeply relaxed, clear, and rebalanced. It’s common to experience a sense of inner peace and emotional lightness that lasts for days. Drinking water and resting quietly afterward can help integrate the effects.
Your host
Hello, I’m Rebecca, the founder and facilitator of Introspective Hypnotherapy, a heart-centred practice in the Yarra Valley that weaves together the gentle power of hypnotherapy and sound healing to support emotional well-being, self-discovery, and deep inner harmony.My journey into this work began through my own healing and curiosity about the mind-body connection. After experiencing first-hand how profoundly hypnosis and vibrational sound can release old patterns, calm the nervous system, and reconnect us with our inner wisdom, I knew I wanted to dedicate my life to helping others experience that same sense of peace and transformation.As a certified Introspective Hypnosis practitioner, I’ve trained with renowned teachers Alba Weinman and Antonio Sangio, whose methods combine modern hypnotherapy with spiritual regression and soul-centred healing. I’ve since guided hundreds of clients through life-changing sessions, both privately and in group settings, and now share this work through sound bath experiences, workshops, and retreats designed to help people find stillness, clarity, and renewal.I love teaching because it allows me to witness those moments of genuine calm and insight when someone reconnects with themselves, when their shoulders drop, their breath softens, and they remember that peace was always within them. That quiet changes are where the magic happens.Beyond my hypnotherapy practice, I’m also a sound therapist, workshop facilitator, and creator of the Inner-Harmony Self-Care Medicine Cards, a mindful affirmation deck inspired by my sessions and students. My approach blends professionalism with warmth and authenticity, creating safe, nurturing spaces where people can relax, release, and rediscover who they truly are.Whether you’re joining a Soundbath, a self-care workshop, or an introspective hypnosis, or sound healing session, I welcome you with an open heart and a gentle reminder:you already carry the wisdom and calm you seek, I’m simply here to help you find your way back to it.
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