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$30 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class See class dates Join waitlist for new dates FAQs Something else
Gift this class See class dates Join waitlist for new dates FAQs Something else
Q: What ages is this class suitable for?
A: 5 to 12 years. Adult accompaniment is not required.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 45 mins, $30 per guest
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Mother's Day is coming soon
card_giftcard Get a gift cardKids Mindfulness Class
Specialised mindfulness classes tailored for primary school
ClassBento donates
with every booking to
5 to 12 years
45 mins
1 to 10 guests
$30
What you'll do
redeem
Get 15% off gift cards, using the code GIFTING15 in the checkout.
Offer ends soon.
arrow_right_alt arrow_downward- Duration: 45 minutes
- Activities Include:
- Body Movement: Engaging in gentle physical activities to promote body awareness and coordination.
- Breath Work: Practising breathing techniques to enhance focus and calm the mind.
- Meditation: Guided meditations to cultivate inner peace and mindfulness.
- Enhanced Focus and Concentration: Mindfulness practices help children quiet their minds, pay attention to a single task, and improve their concentration.
- Improved Emotional Regulation: Regular mindfulness sessions can lead to better management of emotions, reducing stress and anxiety levels.
- Increased Resilience: Mindfulness fosters coping mechanisms that enhance a child’s ability to handle stress and adversity.
- Better Academic Performance: Students practising mindfulness have shown improvements in academic achievements due to enhanced attention and reduced behavioural issues.
celebration
info
This class is not available for purchase
See available dates, Request a private class or Gift
See booking options
Knowledge required
Beginner friendly class
What to bring
No requirement
Suitable for
Suitable for kids from 5 to 12 years old.
Adult accompaniment is not required.
Your teacher
I started my journey into healing and wellness at a young age, deeply influenced by my father, who was a master in meditation and yoga, as well as an energy healer. This foundation ignited my passion for holistic healing, and over the years, I've pursued advanced qualifications in Reiki healing and Quantum Healing Hypnosis Technique (QHHT).One pivotal moment that truly sparked my interest was experiencing the transformative power of energy healing firsthand. It was then that I realized my calling was to help others on their healing journeys.I love teaching because it allows me to share the wisdom I've gained and empower others to connect with their own healing potential. I teach meditation, mindfulness, and yin yoga to both kids and adults, creating a safe and supportive space for everyone to explore their own healing paths. Additionally, I run events like chakra healing workshops and full moon meditation gatherings, which foster community and deepen the healing experience. It’s incredibly rewarding to witness students transform and discover new aspects of themselves.Throughout my career, I’ve had the privilege of teaching many students and conducting team bonding workshops for well-known companies.One interesting fact about my craft is that I incorporate various healing modalities, blending traditional techniques with modern approaches to create a unique experience for my clients. My years of experience, coupled with my formal qualifications, allow me to provide a deep and enriching journey for anyone seeking healing.
Gift this artisan class
With our gift card, they can book this class at a time that suits them
They can also choose from our 12,000+ other classes
Gifting options
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Your recipient chooses the date
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Use on any of ClassBento's 12,000+
classes
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Happiness guaranteed, or your money back
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Valid for 3 years
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