Make a Perfumed Sleep Balm Workshop

Sleep soundly and feel refreshed with this sleep balm!



2 hours Class size 1 to 20 guests

  $85 - $89 ($85 for Senior; $89 for . $100 per class surcharge applies for private classes) (Afterpay & PayPal Pay in 4 available)

In this workshop, you will learn about the fascinating physiology and psychology of sleep before making your own essential oil blend that can aid in achieving a restful night's rest.
Dr. Julie will first guide you through the intricacies of sleep and how it affects our overall well-being and set the foundation for understanding how essential oils together with psychological rituals and routines can support a good night's sleep.
What you will learn:
  • Gain insights into the science behind sleep and how it impacts your health and daily life.
  • Learn skills to manage the four pillars of quality sleep: hygiene, drive, arousal, and circadian rhythm.
  • Explore the benefits of different essential oils and how they can be integrated into your sleep rituals and routines.
  • Understand the power of aromatherapy in promoting relaxation and better sleep quality.
Throughout the workshop, you will have the opportunity to create your own blend of essential oils tailored to your personal sleep needs. The experience will not only educate you on the therapeutic properties of essential oils but also provide a calming and uplifting atmosphere to enhance your overall well-being.
By the end of the workshop, you will leave with a deeper understanding of sleep physiology and psychology as well as a personalised blend of oils made into a sleep balm to take home with you.
What you'll get
An individualised sleep balm made from the best natural essential oils.
Knowledge required
No knowledge required, just a thirst for great sleep.
What to bring
Just an open mind and wear no perfume on the day.
Suitable for

This class is great for individuals and couples as well as for a date idea, team building activity, birthday or hens party.

This experience would also be a cool gift for her, gift for mum or gift for couples.

Location

Rosewood Estate - 573 Wardell Road, Dalwood NSW

Rosewood Estate is a farm in the northern rivers, close to Byron Bay and Lennox Head. From the M1, take the Bruxner Hwy towards Alstonville. Do not take the turn off to Uralba as this is the scenic route and not necessary.

Make a Perfumed Sleep Balm Workshop location
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Your teacher

Scent
Scent

5.0 (58)
female Women-owned

Picture this: a crowded hotel lift at an international women’s event in the 1980s. I step in and I am hit by a wall of perfume. Not just any perfume. Poison on steroids. There’s barely enough oxygen left to think. One woman chirps, “It smells nice in here.” I quip, “Must be the one man!” You see, it was the ’80s—big hair, big shoulder pads, and even bigger perfume.
From that moment on, I decided if I was going to be surrounded by scent, I wanted it to be natural. So I started making my own perfumes, blends that whispered, not shouted. Inspired by nature, by the Aussie bush, bouquets of fresh-cut flowers, salt spray on a summer breeze, and the distinctive aromas of new places when travelling.
Today, I have a vast personal scent library, an ever-growing collection of natural aromatic ingredients. From Australia: blue cypress, rosewood, Fragonia, Kunzea, lemon-scented tea tree, Rosalina, pineapple myrtle and the rare Byron Bay rose. From afar: Nepalese tulip, Indonesian jasmine, Laotian vetiver, Indian rose, Italian petitgrain… and that’s just scratching the surface.
My training includes 2 Master Perfumers’ courses with internationally renowned perfumery house, Perfumer's World, and a class in natural perfumery with Karen Gilbert from the UK. While I specialise in naturals, I also understand synthetics and mixed media because knowing the science helps sharpen the artistry. With daily blending and exploration, I’ve refined my skills in the craft (and joy) of creating perfumes that are alive with nature’s story.
At Rosewood Estate, my farm in northern NSW, and in my studio in Miami on the Gold Coast, I run classes in natural perfumery, wellness balms, and tea blending. At the farm, guests can also join me for a sensory garden walk meeting fragrant plants face-to-leaf, and even doing a full distillation of botanicals like lemon myrtle, rosemary, and more using traditional copper stills. I trained in distillation under the legendary Jill Mulvaney of Alembics New Zealand, deepening my connection to scent at its source.
Drawing on my background in perfumery and aromatics, I help students explore how taste and aroma intertwine in the art of tea. I hold a Diploma of Tea Blending from renowned tea company, Australian Tea Masters, under the tutelage of Sharyn Johnson. I specialise in creating natural, botanically inspired blends that tell a story of place and season. My approach is grounded in curiosity, creativity, and connection, inviting others to slow down, sip mindfully, and discover the beauty of nature in every cup.
My work is grounded in the belief that scent isn’t just beautiful, it’s transformative. With over 30 years of experience as a psychological counsellor and educator, I’ve used scent as a sensory anchor to help people shift emotion, perspective, and behaviour. Like Mary Poppins, I pull from a diverse bag of tricks, blending science, nature, and emotional insight to help others feel more connected to themselves, to others, and to the world around them.
One day, I hope to write the perfume equivalent of a cookbook something rich with recipes, stories, and the kind of inspiration that invites others to play, explore, and fall in love with the alchemy of scent.

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2026-07-03 15:00:00
class V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production byron-bay Byron Bay NSW AU byron-bay