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$65 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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Please choose a date and time by clicking the dropdown menu (that's just to the left of the button you clicked), before clicking the 'Buy' button.
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How Afterpay works
Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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Just proceed to the checkout, and use the "Zip" option for payment.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class FAQs Something else
Gift this class FAQs Something else
Q: What ages is this class suitable for?
A: Adults & 12+ years. An adult must accompany any attending kids. The adult may observe at the class for free.
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 3 hours, $65 per guest
Shine MindBody usually responds
within a few hours
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Meditation Workshop
Learn to meditate in this calming class
ClassBento donates with every booking to
3 hours
1 to 35
label $65 (or 4 payments of $16.25 via- Afterpay)
What you'll do
Shine MindBody specialises in teaching a simple three-step meditation technique designed for individuals of all ages to successfully practice meditation.
Helen integrates breath work and relaxation techniques to prepare you for your meditation.
​Shine's simple meditation and relaxation techniques will teach you the necessary skills to help:
- Reduce states of stress, anxiety and depression
- Balance blood pressure and the immune system
- Increase self-awareness and happiness
- Increase energy levels and focus
- Increase mental clarity and concentration
- Provide relaxation to reduce tension
- Enhance healthy sleep and dietary patterns
Join us at the Studio in Nedlands! All equipment provided is sanitised after each use with purified air control in the studio.
The half-day workshop is designed to offer a solid foundation for your practice.
Knowledge required
This is a beginner-friendly class.
What you'll get
Breathwork and relaxation techniques​- Learn the mindfulness meditation practice - for focus, balance, health and happiness
A delicious and healthy morning tea.
What to bring
- Water or your own mat if you prefer (we do provide mats and equipment)
- Wear comfortable clothes.
Your teacher
Janette and Helen teach and guide fun Mind Body classes and workshops for optimum health and happiness.
From "Learning to Meditate" to "Laughter Yoga" the choices of team building and private courses and classes are expansive.
Enjoy making your own Mala (meditation beads) or a Super Food salad for lunch combined with a Sound Immersion or Candlelit Stretching. We give everyone the option of choosing a session to suit.
Team building sessions for a Healthy and Happy Workplace are our speciality.
Helen and Janette are qualified and certified in their areas of expertise. Helen is a meditation facilitator and counsellor and Janette is a yoga teacher trainer and meditation guide. All of our staff are specialised in their fields.
Our studio is an enormous sanctuary in the heart of Nedlands and nested high with treetop view.
Check out our website.
All equipment is provided and disinfected after each use.
Gift this artisan experience
With our gift card, they can book this class at a time that suits them
Gifting optionsGet a gift card for this class
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Your recipient chooses the date
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Valid for 3 years
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Use on any of ClassBento's 10,000+
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Happiness guaranteed, or your money back
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![Mirror Meditation: Inner Healing and Self-Acceptance Class]()
![Mindful Movement and Breathwork Class for Corporate Teams]()
![Sound Healing Experience for Groups and Corporates]()
![Scrap Booking & Sound Healing for Baby Shower]()
![Breathwork and Meditation Workshop]()
E.g. 'Saturday mornings', 'June', etc. We will still email you about other new dates
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Or see other Meditation classes in Perth
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