Adelaide
Art
Drawing

Mindful Mandala Workshop

Take some time for yourself to clear your mind and get creative drawing mandalas



2.5 hours Class size 8 to 12     label $75

Looking for a way to introduce some stillness and calm to your life? This mindful mandala class based in Adalaide will teach you how to unwind through creative expression using an ancient form of mediation.

Whether you're stressed out from work or simply need a space to escape to enjoy some calming indoor activities with some like-minded people, this workshop will be your haven for relaxation and meditation.

During this in-person art class, you will learn how to express your thoughts and feelings through art and become more mindful of yourself as you draw a hypnotic mandala. You will also learn all about the wonderful ways in which this spiritual form of art can benefit your day to day life.

Together, we will start from a blank sheet with a dot in the middle and from that same point we will start to create something so individual it will become a representation of our inner selves.

The studio in Bridgewater, where this beginner-friendly class will take place, is a space purposely designed for calm and quiet so that you will find upon entering that your busy minds begin to slow.

This art class isn't about the finished product (although you will take your artwork home), it's about the journey you take to get there. Come and learn how to switch-off your stressful thoughts and turn-on your creativity.


Knowledge required
Beginner-friendly.
 
What you'll get
  • Two-and-a-half-hour expert tuition.
  • Drinks and nibbles will be provided.
  • Your own mandala artwork to take home and newfound skills.
What to bring
An open mind ready to relax and de-stress.
 
Suitable for

This class is a great indoor activity idea for a birthday, hens party, team building activity, bucks party or Christmas party.

Location

Bridgewater, SA

Exact location is anonymised for privacy. You'll get the specific address after booking.

Your teacher
Ink Work Art
Ink Work Art

4.8 (12)
8k

Cathy is a full-time artist with a focus on the mandala. The complexity of design and exquisite execution is evidence of Cathy’s devotion to her work, with any one piece taking up to 250 hours. Her intricate and finely detailed works demonstrate a radial balance, drawing our gaze from the centre point.

The circle, considered the perfect shape in Ancient Greek culture, has been associated with both divine and natural symmetry. It represents balance and can often symbolise harmony and unity. Cathy’s works evoke harmonious balance and the peace felt creating the works is transferred to the viewer. They invite quiet contemplation and introspection.

Over the last five years, Cathy has incorporated teaching into her business. With the focus on wellbeing and mental health her class’s offer tools for both mindfulness and relaxation. Her workshops are suitable for all levels as Cathy teaches all participants individually and guides each person through their own journey of creation.

She currently holds monthly group workshops for adults and students but also takes private booking via zoom and at her studio in Bridgewater located in the beautiful Adelaide Hills.

Verified reviews

We only show reviews from customers who have paid for and attended this class


Priyanka Bodhe Jul 2021


Cathy is so lovely! Individual feedback along with attention to details and catering to everyone’s different style of creating their art was the highlight of this workshop It was a fun afternoon Cheers!

Sue Sanderson Jun 2021


Was a wonderful experience and very relaxing with the side benefit of some lovely art.
Cathy was great and paid as much or as little attention as each individual wanted.
I will be recommending this to my friends.

Amanda Murphy Apr 2021


Cathy was fantastic. Patient and encouraging providing individual guidance to all participants. I would highly recommend her classes.

Janet Roberts Jan 2021


My friend and I enjoyed a beautiful afternoon of mandala making lead by an inspirational teacher! Thank you Cathy.

Debra Ward Jan 2021


This was a fantastic workshop and Cathy is friendly, knowledgeable and a great teacher. The venue was comfortable and well set up with great facilities. All top quality materials were supplied and there was excellent nibbles. I would thoroughly recommend this workshop.
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