Stories
Inspiration on unique activities and gifts, mindfulness and more
The Best Cosy Date Night Ideas to Try This Winter
By Jana Lepojevic
Embrace the cold with these cosy winter date night ideas. From art classes to ring making, find fun and intimate ways toEmbrace the cold with these cosy winter date night ideas. From art classes to ring making, find fun and intimate ways to connect with your partner this winter. ...
Celebrate Your Next Event with Sip and Paint Classes in Adelaide
By Kellie Maloney
Add a splash of creativity and fun to your next big social event with sip and paint classes in Adelaide and make it one toAdd a splash of creativity and fun to your next big social event with sip and paint classes in Adelaide and make it one to remember! ...
Creative Date Ideas in Adelaide for Every Kind of Couple
By Laine Fullerton
Discover memorable creative date ideas in Adelaide! From pottery to cooking to candle making, ignite romance with hands-onDiscover memorable creative date ideas in Adelaide! From pottery to cooking to candle making, ignite romance with hands-on experiences in this charming city. ...
Why Craft Workshops Are the Perfect Way to Unwind
By ClassBento Team
Soothe your senses with relaxing craft classes in Australia. Whether it's pottery painting or mosaic making, these workshopsSoothe your senses with relaxing craft classes in Australia. Whether it's pottery painting or mosaic making, these workshops are the perfect way to unwind. ...
Satisfy Your Wanderlust at a Cookery Course in Adelaide
By Tiffany Fung
Travel around the world without ever leaving home at cooking classes in Adelaide, where you can enjoy spicy Mexican flavoursTravel around the world without ever leaving home at cooking classes in Adelaide, where you can enjoy spicy Mexican flavours or the aroma of cinnamon in Morocco. ...
Fun Corporate Team Building Activities That Promote Employee Wellbeing
By Laine Fullerton
Spice up your team dynamics with these six engaging corporate team building activities in Melbourne. Foster collaborationSpice up your team dynamics with these six engaging corporate team building activities in Melbourne. Foster collaboration and boost employee wellbeing! ...
The Best Team Bonding Activities for Work Celebrations
By Jana Lepojevic
Celebrate success with the best team bonding activities for work celebrations! Explore a range of fun experiences that promoteCelebrate success with the best team bonding activities for work celebrations! Explore a range of fun experiences that promote collaboration and well-being. ...
Memorable Mother-Daughter Experiences That You Can Do Together
By ClassBento Team
Discover these relaxing gifts for Mum that promote quality time with mothers and daughters! Reconnect over pottery, painting,Discover these relaxing gifts for Mum that promote quality time with mothers and daughters! Reconnect over pottery, painting, cake decorating and more. ...
Couples Cooking Classes That Make Perfect Date Night Ideas
By ClassBento Team
Get into the kitchen for date night at cooking classes across Australia—the perfect treat for couples looking to reigniteGet into the kitchen for date night at cooking classes across Australia—the perfect treat for couples looking to reignite the romance! ...
Reconnect with Couples Cooking Classes in Adelaide
By Tiffany Fung
If you’re looking to add some spice to your date night, our cooking classes in Adelaide will help you reconnect with yourIf you’re looking to add some spice to your date night, our cooking classes in Adelaide will help you reconnect with your partner on a whole new level. ...
The History of Kintsugi: The Art of Japanese Pottery Repair
By ClassBento Team
Kintsugi, which means golden joinery, is a Japanese method of ceramic repair that celebrates the beauty of imperfection.Kintsugi, which means golden joinery, is a Japanese method of ceramic repair that celebrates the beauty of imperfection. Discover more about this age-old craft – and try it for yourself! ...
The Ultimate Guide to Picking a 20 Year Anniversary Gift
By Tiffany Fung
Wondering what to get for your 20 year anniversary gift? Discover our selection of creative experiences to mark this incredibleWondering what to get for your 20 year anniversary gift? Discover our selection of creative experiences to mark this incredible milestone in your marriage. ...
13 Unforgettable Experience Gift Cards in Australia
By Annie Symmonds
Discover thousands of unforgettable experience gift voucher ideas in Australia. Treat your favourite people to everythingDiscover thousands of unforgettable experience gift voucher ideas in Australia. Treat your favourite people to everything from pottery making to cake decorating. ...
20 Chilled Out Hens Party Ideas
By Annie Symmonds
Explore serene hens party ideas tailored for the low-key bride-to-be of 2025! Find hens party activities to suit every memberExplore serene hens party ideas tailored for the low-key bride-to-be of 2025! Find hens party activities to suit every member of the bridal crew. ...
8 Winter Date Ideas That Aren't Dinner and Drinks
By Courtenay Turner
From gin-making to wheel throwing, discover the best winter date ideas in Australia and get cosy and creative with your favouriteFrom gin-making to wheel throwing, discover the best winter date ideas in Australia and get cosy and creative with your favourite person! ...
7 Special Experiences for Couples Craving Quality Time
By ClassBento Team
Whether you’re long-time partners or newly smitten, these experience gifts in Australia promise unforgettable ways to connectWhether you’re long-time partners or newly smitten, these experience gifts in Australia promise unforgettable ways to connect and make memories together. ...
Why You'll Love Vegan Cooking Classes in Adelaide
By Tiffany Fung
Learn how to cook healthy and delicious dishes at vegan cooking classes in Adelaide, and discover why they might just beLearn how to cook healthy and delicious dishes at vegan cooking classes in Adelaide, and discover why they might just be the next big thing! ...
The Best Craft Ideas for Adults Australia-Wide
By ClassBento Team
Discover some of the most popular craft ideas for adults in Australia, from mindful pottery workshops to fiery glass blowingDiscover some of the most popular craft ideas for adults in Australia, from mindful pottery workshops to fiery glass blowing classes! ...
What Kintsugi Taught Me About Life, Love and Healing
By Laine Fullerton
Our Editorial Manager Laine tries the art of Kintsugi and discovers what it can teach you about life, love and relationsOur Editorial Manager Laine tries the art of Kintsugi and discovers what it can teach you about life, love and relationships. ...
7 Date Night Ideas in Adelaide for New Couples
By Tiffany Fung
Looking for first date night ideas in Adelaide? Take a look at our amazing experiences and learn how to tie macrame knots,Looking for first date night ideas in Adelaide? Take a look at our amazing experiences and learn how to tie macrame knots, sculpt clay and more. ...
5 Craft Trends to Tap Into Your Inner Maximalist in 2025
By Laine Fullerton
This year’s craft trends are big, bright and bold—here are the top 5 you need to try!
Get Mindful with the Most Relaxing Art Classes Adelaide Has to Offer
By Sarah Hinds-Friedl
Brush away your worries and drift into mindfulness with these art classes in Adelaide, guaranteed to help you slow down andBrush away your worries and drift into mindfulness with these art classes in Adelaide, guaranteed to help you slow down and focus on the present moment. ...
7 Birthday Ideas for People Who Don't Like Parties
By Courtenay Turner
Say goodbye to noisy parties! Explore low-key birthday ideas for intimate celebrations and create unforgettable memoriesSay goodbye to noisy parties! Explore low-key birthday ideas for intimate celebrations and create unforgettable memories. ...
Top 10 Memorable Birthday Ideas for Adults
By Courtenay Turner
Celebrate in style with adult birthday party ideas! From cocktail shaking to clay and sip, discover creative activities perfectCelebrate in style with adult birthday party ideas! From cocktail shaking to clay and sip, discover creative activities perfect for any milestone celebration. ...
Save $5k and Throw Your Dream Wedding on a Budget
By Tiffany Fung
Planning your wedding on a budget? We’ve rounded up a list of our favourite top tips to save money with DIY and make yourPlanning your wedding on a budget? We’ve rounded up a list of our favourite top tips to save money with DIY and make your special day even more meaningful. ...
Quiz Time! Which DIY Craft Should You Try This Winter
By Kellie Maloney
Warm up your home this winter, take our quiz and find out which DIY item you should make to add to your space!
Why Clay and Sip Classes in Adelaide Are the Perfect Place to Relax
By Tiffany Fung
Make sure pottery classes in Adelaide are at the top of your bucket list in 2023—the perfect way to unwind, relax and celebrateMake sure pottery classes in Adelaide are at the top of your bucket list in 2023—the perfect way to unwind, relax and celebrate your next special occasion. ...
What to Expect at Floristry Courses in Adelaide
By Tiffany Fung
Find out what to expect at floristry courses in Adelaide and dive into the world of floral artistry! Learn from expert floristsFind out what to expect at floristry courses in Adelaide and dive into the world of floral artistry! Learn from expert florists and create floral arrangements. ...
11 Unique Things You Can Make at Pottery Classes in Adelaide
By Kellie Maloney
Get crafty with pottery classes in Adelaide and take home something truly fun and unique for your home!
The Best Art Classes for Adults in Australia
By ClassBento Team
Explore hands-on adult art classes in Australia. From acrylic pouring to resin art, find the perfect class to relax and unleashExplore hands-on adult art classes in Australia. From acrylic pouring to resin art, find the perfect class to relax and unleash your creativity. ...
9 Misconceptions You'll Learn About Coffee at a Barista Course in Adelaide
By Tiffany Fung
Debunk the most common misconceptions about coffee making at barista classes in Adelaide, where anyone can try this relaxing,Debunk the most common misconceptions about coffee making at barista classes in Adelaide, where anyone can try this relaxing, beginner-friendly craft (and love it!). ...
Top 9 Hen's Party Ideas for Non-drinkers
By Courtenay Turner
From pottery workshops to cooking classes, discover the best classy hen’s party ideas for non-drinkers in 2025.
11 Best Gifts for Dad in Australia in 2025
By Annie Symmonds
Find the best gifts for dad with our gift ideas! Celebrate Christmas, Father's Day and birthdays with arty experiences, crafts,Find the best gifts for dad with our gift ideas! Celebrate Christmas, Father's Day and birthdays with arty experiences, crafts, cooking classes and more. ...
The Best Anniversary Gifts for Your Husband in 2025
By Jana Lepojevic
Celebrate love in 2025 with these unique anniversary gifts for husband! From creative classes to foodie adventures, findCelebrate love in 2025 with these unique anniversary gifts for husband! From creative classes to foodie adventures, find a gift that matches his personality. ...
Unique Paper Anniversary Gifts That Aren't What You Expect
By Jana Lepojevic
Skip boring paper gifts! Try creative workshops like origami, bookbinding and paper flower making for a heartfelt and unforgettableSkip boring paper gifts! Try creative workshops like origami, bookbinding and paper flower making for a heartfelt and unforgettable first anniversary present. ...
Last-Minute Presents for Mum That Are Actually Thoughtful
By Jana Lepojevic
Discover unique last-minute gifts for Mum—from sensory experiences to artsy workshops, you’ll find thoughtful presentsDiscover unique last-minute gifts for Mum—from sensory experiences to artsy workshops, you’ll find thoughtful presents to delight her instantly. ...
Best Anniversary Gifts for Men in Australia
By Annie Symmonds
Uncover the best anniversary gift ideas for men in Australia this year and surprise your lover with an unforgettable experienceUncover the best anniversary gift ideas for men in Australia this year and surprise your lover with an unforgettable experience gift. ...
Last-Minute Gifts That Don't Feel Last Minute
By ClassBento Team
From Sydney to Perth, we’ve scoured Australia for the best last-minute gifts to give to someone special in your life.
A Guide to Unique Anniversary Gifts by Years Married
By Tiffany Fung
Hot take: Traditional gifts are out and modern anniversary gift experiences are in! Take a look at our unique anniversaryHot take: Traditional gifts are out and modern anniversary gift experiences are in! Take a look at our unique anniversary gifts for every milestone. ...
Last-Minute Gift Experiences in Adelaide for the Whole Family
By Tiffany Fung
Whether it’s Mum, Dad or Nan, discover the best gift experiences in Adelaide for the whole family—where you can craftWhether it’s Mum, Dad or Nan, discover the best gift experiences in Adelaide for the whole family—where you can craft clay, taste delicious food and more. ...
11 Heartfelt Gifts for Your Stepdad in Australia
By Annie Symmonds
Soak up quality time with your stepdad and get creative together with these gifts for Dad in Australia, from terrarium makingSoak up quality time with your stepdad and get creative together with these gifts for Dad in Australia, from terrarium making to BBQ cooking classes. ...
5 Unique Experience Gifts in Adelaide Everyone Will Love
By Kellie Maloney
Ignite their creative spark with these 5 unique experience gifts in Adelaide, where you can play with clay, melt and pourIgnite their creative spark with these 5 unique experience gifts in Adelaide, where you can play with clay, melt and pour soy candles, snap photos and more! ...
Adventurous Anniversary Experience Gifts for Couples Who Love to Travel
By ClassBento Team
Help your favourite duo travel the world from the comfort of their own city with these adventurous experience gifts for couplesHelp your favourite duo travel the world from the comfort of their own city with these adventurous experience gifts for couples in Australia! ...
One Year Anniversary Gift Ideas You Can't Miss
By Annie Symmonds
Find inspiration for 1 year anniversary gift ideas in Australia that every couple will love! Get creative, unwind and connectFind inspiration for 1 year anniversary gift ideas in Australia that every couple will love! Get creative, unwind and connect over unique gift experiences. ...
Fantastic 10 Year Anniversary Gift Ideas in Australia
By Annie Symmonds
Celebrate the 10 year milestone with these anniversary gift ideas! Mark the momentous occasion with experience gifts forCelebrate the 10 year milestone with these anniversary gift ideas! Mark the momentous occasion with experience gifts for couples that honour connection. ...
Anniversary Gifts for Your Boyfriend That He'll Actually Love
By Jana Lepojevic
Ditch the cliché presents. Explore anniversary gifts for your boyfriend that are fun, crafty and totally unforgettable—perfectDitch the cliché presents. Explore anniversary gifts for your boyfriend that are fun, crafty and totally unforgettable—perfect for every kind of couple. ...
11 Unique Experience Presents for Creative Souls
By Jana Lepojevic
Looking for unique experience gifts for the creative soul in your life? Explore these 11 creative experiences that make forLooking for unique experience gifts for the creative soul in your life? Explore these 11 creative experiences that make for the perfect present in 2023 ...
Nail Your 5-Year Anniversary Gift with These Modern Ideas
By Jana Lepojevic
Skip the cliché and gift something meaningful! These 5 year anniversary gift ideas include woodworking, candles, terrariumsSkip the cliché and gift something meaningful! These 5 year anniversary gift ideas include woodworking, candles, terrariums and more. ...
Re-energise Against Burnout
By Sarah Hinds-Friedl
Boost your team's morale against burnout with our exciting team building activities in Australia, from skateboarding workshopsBoost your team's morale against burnout with our exciting team building activities in Australia, from skateboarding workshops to Turkish mosaic lamp classes. ...
Is Creativity the Cure for Loneliness?
By Laine Fullerton
Discover the science behind the power of creativity and connection.
Stepping Out to Fight Dementia
By Kellie Maloney
On May 22nd 2022, the ClassBento team stepped up to beat dementia at the Sydney Memory Walk And Jog.
Best Matcha Recipe Ideas to Improve Your Health
By Julia Carr-Catzel
Matcha, which directly translates to ‘powdered tea’ in Japanese, found its roots over one thousand years ago,Matcha, which directly translates to ‘powdered tea’ in Japanese, found its roots over one thousand years ago, when Japanese monks would consume the beverage, to maintain calm during meditation practice. In modern Japan, matcha, at the center tea ceremonies, continues to reflect Zen culture. It's also an incredibly popular ingredient in Japanese cooking classes in Sydney. Its signature green colour is the result of the slow growth of the leaves under shade, thus obtaining a greater chlorophyll density. Once harvested, the leaves are ground into fine powder, combined with hot water and whisked with a bamboo brush or ‘chasen’ to make tea. Garnering the attention of superfood lovers and others alike, matcha can be found in a slew of sweet and savoury dishes, from muffins to guacamole, the green powder is known to boost mental wellbeing, weight loss and even fight cancer, Alzheimers and dementia. Facts about matcha When consumed daily, matcha supports the immune system, sustaining your body’s antioxidant levels. Its unique class of antioxidants ‘catechins’, specifically ‘epigallocatechin’ (EGC), can ward off agents which damage cell DNA, and thus reduce chance of cancer, and help fend of the signs of ageing. According to a study conducted by Tufts University, its high antioxidant level of 1573 units is far above food such as blueberries (93) and broccoli (31). Matcha promotes longer-term, sustainable energy. The drink lets you skip past coffee jitters, delivering natural caffeine throughout the body over a 6-8-hour period. L-Theanine amino acid found in matcha increases dopamine levels and boosts serotonin, enhances focus, balances your mood and reduces stress. Alongside detoxifying and rebooting internal processes, matcha improves your outer appearance. One spoon of Matcha tea powder is equal to 10 cups of green tea per day, vastly lowering cholesterol and blood pressure and boosting weightloss. The powder inhibits cell degeneration responsible for wrinkles, skin cancer, loss of collagen and skin elasticity. Matcha meals to try Topping countless meal variations, matcha lattes are likely the most common and popular form. In a fresh, yet complex process, lattes comprise of matcha powder, milk and sometimes a sweetener. Added to smoothies, ice-creams and pancakes – its natural bright green aesthetic is favoured among chefs and health-enthusiasts alike. The green hues are refined on social media where one can scroll through hundreds of photos featuring innovative matcha recipes under the hashtag #matcha; crepes, fudge and green granola included. Japanese foods including rice, green-tea ice-cream or mochi also incorporate matcha. To harness the best quality of matcha, the degree of grade, from cooking to ceremonial must be taken into consideration. Ceremonial graded matcha is usually representative of the region it came from, the amount of time the tea spent in shade before harvest, among other factors. Alternatively, cooking grade matcha is commonly used to produce sweeter cafe drinks. Indicators of ceremonial grade are colour: fluorescent as opposed to moss green and flavouring: slightly bitter with a refreshing grassy taste. When not prepared with care, matcha can lose its nutritional properties. And to maximise and neutralise matcha’s antioxidants, various ingredient pairings help to increase its properties such as citrus from lemon, promoting absorption. Vitamin C perfectly compliments matcha’s grassy notes. Typical Japanese desserts such as yoghurt: to balancing out bitter flavours or chewy, sweet mochi: to add a layer of texture to compliment matcha. Discover more traditional Japanese cooking classes here. Learn to use matcha Learn how to harness matcha’s best qualities under the expertise of a professional chef. Cook delectable matcha dishes in Matcha Lovers High Tea workshop alongside chef Yoshiko Takeuchi. Dip your fingers in coconut fudge, make two-colour mocha balls with yuzu and matcha an-paste and cold soba with matcha broth. Yoshiko holds over ten years to her name as a qualified chef, frequenting Sydney’s top kitchens and working alongside professionals including Tetsuya Wakuda. Dedicated to cooking healthily, she states: “I want all my students glow with confidence, energy and healthy beauty.” Yoshiko’s Japanese influenced vegetarian and vegan meals, aim to do just that. Observe Yoshiko’s detailed and easy-to-follow demonstrations, following hands-on practice. Sip on a yuzu matcha mocktail and organic matcha green tea. Take home practical and appetising recipes to replicate at home and incorporate into future meals. Take control of your relationship to food and echo Yoshiko’s philosophy of taking onboard a healthy and enriching lifestyle. ...
To Spice or Not to Spice: Can Chilli Improve Your Health
By Susana Aguilera
Find out how to add more chilli to your food and what the benefits of chilli are at a Melbourne cooking class near you withFind out how to add more chilli to your food and what the benefits of chilli are at a Melbourne cooking class near you with a focus on spicy cuisine. ...
Why Plants Are Your Best Friend If You WFH
By Charlotte McKewen
Discover how adding plants to your workspace can brighten up your mood and your day!
Adapting the Workplace for Millennials
By Sarah Hinds-Friedl
Help the workplace adapt to millennials with our team building activities in Sydney! It's a great place to learn somethingHelp the workplace adapt to millennials with our team building activities in Sydney! It's a great place to learn something new while connecting with others. ...
Creative Ways to Connect with a Loved One Living with Dementia
By Kellie Maloney
We’ve put together a list of heartwarming ideas designed to help you reconnect with your loved one this Dementia ActionWe’ve put together a list of heartwarming ideas designed to help you reconnect with your loved one this Dementia Action Week and beyond… ...
Why So Serious? Hobbies Vs. Burnout
By Sarah Hinds-Friedl
Discover fun team building activities in Australia to enhance workplace motivation and avoid burnout in 2025 by finding hobbiesDiscover fun team building activities in Australia to enhance workplace motivation and avoid burnout in 2025 by finding hobbies that you'll love. ...
How to Build Better Boundaries If You WFH
By Courtenay Turner
Discover how to relieve stress, reduce the likelihood of burnout and improve your overall mental and physical wellbeing.
Aged Health Benefits and Recreational Classes
By Sarah Hinds-Friedl
The weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughterThe weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter put up a fuss, claiming that it was too hot outside, and that she should rest instead. She just waved a hand and motioned for me to help her stand up. “I’m going to teach my great-granddaughter how to garden,” she said. I think we were all a little bit surprised. In her old age, Nora wasn’t usually so lucid. It was hot that day (the sunflowers wouldn’t survive the sweltering heat waves of the next few months,) but my great-grandmother didn’t seem to mind. Under her sun visor, she was all smiles. As she walked me through the steps of preparing the flowerbed and spreading the seeds in the fresh soil, my great-grandmother was radiating joy. Of course, she was always excited to spend time with family, but this was something different. This energy and warmth had something to do with gardening. In the years since her passing, I’ve always been incredibly grateful for the chance to share that afternoon with her. I was able to see first-hand how a simple task, like caring for a garden, could have such a powerful impact on a woman who had lived for a century. The fact that something as small as planting a seed could still put such a radiant smile on her face astounded me and pushed me to find more information on the power of leisure activities on the elderly. As it turns out, the benefits of leisure activities for everyone are vast, but they can have a particularly powerful effect on the mental health of middle-aged and advanced-aged citizens. Why should we focus on older individuals? As middle age passes into advanced years, our senior citizens have a difficult transition. The things they took for granted in youth, such as mobility and memory, have become less accessible in older age. Even the most joyful and lighthearted of people have to admit that this loss of function can be frustrating, scary, and depressing. The awareness of this slowing down can be especially accentuated in retired individuals, who can no longer focus on a career or feel a sense of fulfillment in their jobs. Luckily, there are ways to ease the transition. Researchers across the world have been searching for solutions to the problems associated exclusively with the experience of aging, and what they found was something that community centers and elderly facilities have been saying all along: creative hobbies are good for our mental state and physical health. Multi-cultural methods: what are they doing in Japan? A 2015 study (1) from the Hamamatsu University School of Medicine in Japan sought to put previous claims of the effectiveness of certain leisure activities to the test. Though they disproved earlier beliefs that participating in social activities could improve mental health in middle-aged and elderly individuals, they did find some overall uplifting benefits to other leisure activities. Their findings found, for instance, that hobbies, cultural activities, physical exercise, and sports all improved the mental health of elderly Japanese citizens. The effect was compounded when such activities were shared with a companion or group. What about Australians? A similar study (2) was conducted by three scholars in 2013 exploring the effect of hobbies on the mental health of elderly women living in Australia. Their impetus for conducting the study was a body of precedent publications that, although dealing with the benefits of creative activities on mental wellbeing, had largely excluded the effects of such hobbies on the older generation. Their definition of creative hobby was expansive: everything from needlework to photography to china painting was included in study. And their findings were incredible: Women involved in such activities were more likely to be socially engaged and showed a lower tendency toward “osteoarthritis, stroke, depression or anxiety/nervous disorder compared with women not involved in those hobbies” (2, page 7). These women were also more likely to be in physically good shape in terms of functionality and enjoy an overall higher quality of life. The reasoning for these benefits is still somewhat unclear. Experts believe that these types of hobbies probably improve mental health by lowering stress, sparking cognitive activity, and producing feelings of fulfillment and pride in participants. How can we use this information? We can all agree that investing our elderly population is a valuable use of effort and resources. After all, they are our parents, grandparents, aunts and uncles. They are future versions of ourselves, as we navigate our own aging process. We certainly wouldn’t be here without them. And in this vulnerable time in their lives, we should put this scientific knowledge to good use. There are lots of possible workshops that retirees and try out or even start themselves such as paint-and-sip classes, stand up paddle boarding, water aerobics, yarn bombing (the rebellious act of covering public spaces with crocheted or knitted works of art). These are just a few examples of the plethora of wacky, fun, unique hobbies out there. This is one of the reasons why ClassBento was started, to make it easier for retirees to try out new hobbies and also allow them to teach their passions and get paid, giving them purpose back in their lives. Our elders deserve it Based on my personal experience with my great-grandmother, I cannot understate the effect of leisure activities on elderly individuals. Seeing the smile light up her face when her advanced years had caused her so much strain and exhaustion was truly a gift that I would encourage every young person to be a part of. So get the older people in your lives involved in a creative pursuit. It will benefit you both! (1) journals.plos.org (2) tandfonline.com ...
Simple Self-Care Ideas to Support Your Mum's Wellbeing
By ClassBento Team
Know a Mum who could do with some spoiling this Mother's Day? Our Mother's Day gift ideas are perfect for those Mums whoKnow a Mum who could do with some spoiling this Mother's Day? Our Mother's Day gift ideas are perfect for those Mums who need some pampering! ...
Be Kind to Your Mind
By ClassBento Team
Increasing isolation and burnout means it's more important than ever to be kind to your mind. Getting involved in fun creativeIncreasing isolation and burnout means it's more important than ever to be kind to your mind. Getting involved in fun creative workshops can help to improve your mental wellbeing ...
Meet Caroline Rowe
By Courtenay Turner
Meet Caroline Rowe, the passionate foodie on a mission to inspire you to get creative in the kitchen and uncover the joysMeet Caroline Rowe, the passionate foodie on a mission to inspire you to get creative in the kitchen and uncover the joys of cooking for one. ...
Meet the Makers Sharing Culture Through Creativity
By Laine Fullerton
Join ClassBento’s First Nations artists this NAIDOC Week and discover creative workshops that celebrate culture, sparkJoin ClassBento’s First Nations artists this NAIDOC Week and discover creative workshops that celebrate culture, spark connection and honour tradition. ...
Meet Zara Avila
By Laine Fullerton
Colourful and cute polymer clay creations help jewellery maker Zara Avila see the bright side of life. At her virtual workshopsColourful and cute polymer clay creations help jewellery maker Zara Avila see the bright side of life. At her virtual workshops you can join in the fun! ...
Make Turkish Mosaic Lamps with Art Masterclass
By Laine Fullerton
From Istanbul’s Grand Bazaar to their colourful and cosy studios across Australia, meet the business using Turkish mosaic-makingFrom Istanbul’s Grand Bazaar to their colourful and cosy studios across Australia, meet the business using Turkish mosaic-making as a form of cultural connection. ...
Make Churros with Tere and Colin Experiences
By ClassBento Team
Unwind with experienced artists Tere and Colin at their inspiring and creative experiences in London!
Meet the Real House Dogs of ClassBento
By Katie Milton
You’ll never guess what they get up to…
Holiday Favourites: Gina Mason, Growth Partner
By ClassBento Team
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish lGet to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list! ...
Make Bath Bombs with Craft + Light
By Jane Gauger
Long Beach craft teacher, Shelley Williams, believes that everyone needs a space to cultivate their creativity, so she openedLong Beach craft teacher, Shelley Williams, believes that everyone needs a space to cultivate their creativity, so she opened a place to welcome everyone. ...
Learn Calligraphy with Pascribe
By ClassBento Team
Masterful calligrapher Paul Antonio has a penchant for sharing his passion with like-minded creatives... find out why!
Holiday Favourites: Natasha Dsouza, Community Partnerships Manager
By ClassBento Team
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish lGet to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list! ...
7 Creative Ways Our Team Keeps Their Brain Sharp
By Laine Fullerton
From nature walks to knitting, the ClassBento team shares their favourite things they do to boost their brain health.
Holiday Favourites: Katie Jeanes, Head of Marketing
By ClassBento Team
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish lGet to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list! ...
10 Ways to Unwind with the ClassBento Crew
By Courtenay Turner
Despite what the $1.5 trillion global wellness industry would have you believe, taking care of your physical, social andDespite what the $1.5 trillion global wellness industry would have you believe, taking care of your physical, social and emotional wellbeing doesn’t require fancy French candles, powdered mushroom supplements or cryotherapy – unless you want it to. That's right, self-care doesn’t need to be shoppable, Instagrammable or endorsed by the beauty editor of the weekend paper – and we're here to prove it! To celebrate the many wonderful ways we can look after our health and wellbeing, we called on the ClassBento crew to share their favourite ways to relax and unwind. From nostalgic 90s re-runs and rock climbing to private dance parties, it’s safe to say there really is no “right” way to practice self-care… 1. Cook slowly, eat mindfully “My favourite way to unwind is by cooking. Making pasta from scratch, experimenting with stir-frys and curries and making apple pies are just some of the recipes I've been trying out. The most important aspect of cooking is to have a good few hours on hand and to simply enjoy the process. The key is good tunes, patience and plenty of taste-testing throughout.” – Kellie, Content Writer “Nothing beats sitting on the beach with a good book and some healthy dinner while watching the sunset!” – Adelaide, Social Media Manager 2. Travel back in time “Sometimes, I just like to watch re-runs of nostalgic shows I grew up with or look at old photos and videos. I like to take a trip down memory lane by looking at old keepsakes like drawings I did as a kid, magazines I used to read or toys I loved.” – Veronica, Designer 3. Wash the day away “On these hot summer afternoons, I jump into the ocean at the end of each day which has been sublime.” – Natasha, Community Partnerships Manager 4. Dance, cos this time, there’s really no one watching “My favourite way to unwind or get myself into a better mood instantly is to have a mini dance party by myself. No one’s there but me, and I just dance with (and for) myself. I groove depending on what my mood is… sometimes, you’ll find me jumping around with my hair out twirling and singing, sometimes I have a little slow dance with myself and give myself an embrace, other times I'll be discovering a completely new move.” – Rez, Customer Service Hero 5. Spend time with yourself “I love taking a bath and doing a ridiculously long skincare routine.” – Phoebe, Content Writer “I find taking long baths particularly relaxing because I'm forced to not use any electronic devices for a while. And I know I won't be picking any phone calls or getting any other distractions in there! There's also no pressure to do anything and it's a nice sensory experience to be surrounded by warm water!” – Iain, Co-Founder & CEO 6. Relax into your favourite reads “I like to read nf!The Happy Newspaper. It's full of really cute, funny, happy and heartwarming stories and is a nice break from the mainstream news which can be overwhelming at times.” – Laura, Head of Editorial “More often than not it’s reading a book. Hard copy books make it all the better but a Kindle Unlimited book is my guilty pleasure. If I’m not reading a book at the time (which is rare) I’m usually watching a French TV show to keep up my language skills or scouring the internet for new true crime podcasts.” – Charlotte, Content Writer 7. Do a little DIY “I knit and listen to podcasts, I'm one of those people who likes to keep my hands busy, even when I need downtime. If I could find a way to read a book while knitting and not messing up my project, that would be amazing!” – Jane, Content Writer 8. Skip the gym for the great outdoors “I like active relaxation, like going on a trek in the nearby mountains or getting up and confronting my fear of the ocean by paddleboarding or kayaking out in the sea. I also encourage my kids to do active relaxation activities after school, rather than extracurricular classes that they really don’t like. They go out rollerblading, swimming or rock climbing (the best activity out there!).” – Luis, UK Country Manager 9. Get crafty with the kids “Going for a walk, taking my kids to the park, doing a jigsaw or colouring-in books with the kids.” – Ryan, Community Partnerships Manager 10. Tend to your plant pals “Before 2020, my downtime didn’t expand much beyond binge-watching reality TV shows like Love Island and scrolling on Instagram for hours. Fast forward two years and I’m now a proud plant parent with over 30 green friends. 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