Nervous System Reset Day Retreat

A day retreat to nurture your nervous system to activate and upgrade your energy!



4 hours Experience size 1 to 10 guests    

  $209 (Afterpay & PayPal Pay in 4 available)

Take a nourishing pause from the busyness of life and join us on this beautiful day retreat.
Start your year with a deep nervous system reset to increase your peace and capacity for the year ahead!
During this powerful day, you will experience:
  • Restorative Yoga
  • Somatic releasing of trapped energy and emotion
  • Learn and understand the tools to recognise when you are becoming dysregulated and feel empowered to change your state
  • Embody tools to help you regulate yourself during times of challenge and stress
  • Breakthrough work that will allow you to understand yourself on a deeper level and uncover any blockages
  • A cacao ceremony that will allow you to open your heart and expand
  • A powerful conscious connected breathwork journey that will allow you to process, release, and alchemise past trauma, emotions, and reset your nervous system
  • Grounding, nourishing snacks
You will also be armed with the knowledge to be able to continue to regulate your nervous system, forever!
Take the time out to nurture your nervous system and notice how life FEELS different.
Imagine attracting the opportunities, the people, and situations for yourself that you have always dreamt of. Through nervous system regulation and expansion, this is all possible for you!
Limited tickets available to keep this event intimate in nature.
We look forward to holding the space for you!
Han & Mandy
Important safety information:
Due to the nature of the breathwork practice included in this day retreat, this style of breathwork is not suitable for individuals with a medical history of:
  • Bipolar
  • Schizophrenia
  • Psychosis
  • Dissociative identity disorder
  • Epilepsy
  • Heart conditions
  • Pregnancy
  • Detached retina
Waivers are signed prior to breathing in class. Safety is of the utmost importance in this space, so please reach out if you have any questions.
T&Cs:
  • This event is non-refundable
  • Your ticket is able to be gifted to another person if you are unable to make the event
Location

Innerbloom Healing Studio - Two Rocks WA - Innerbloom Breathwork & Awakened Wellness

Nervous System Reset Day Retreat location
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Your host

Innerbloom Breathwork
Innerbloom Breathwork

female Women-owned

I have been in the personal growth and development space for over 10 years now.
Through my own journey I became obsessed with the tools, modalities and processes that actually work to create deep transformation.
I love holding a safe and powerful space for people to explore the power of their breath as medicine and work on the deeper levels to move into feeling lighter in their bodies, having a stronger mindset & becoming free of the past!

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our Sydney-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates $1 to Dementia Australia with every paid booking
2026-07-03 15:00:00
class V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production perth Perth WA AU perth