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verified_user Money-back guarantee
$220 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What are the benefits?
Many people leave feeling lighter, clearer, and deeply relaxed. Benefits can include stress relief, better sleep, emotional balance, and overall rejuvenation. The personalised self-care tools and recording allow you to extend these benefits at home.
Q: What should I bring?
For individual sessions, everything is provided, soft blankets, pillows, and calming ambient lighting. Please wear loose, comfortable clothing and bring a water bottle to stay hydrated after your session. For couples or two-friends bookings, luxurious meditation futons are set up with pillows, blankets, sheepskin rugs, and bolsters, creating a beautifully comforting, spa-like environment where you can fully unwind together.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 7 days before the event
Q: How long does the class run for, and what's the price?
A: 1.5 hours, $220 per guest
Introspective Hypnotherapy usually responds
by the next business day
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Need a thoughtful gift idea?
card_giftcard Gift an experienceOne-on-One Sound Meditation and Guided Relaxation
A deeply soothing session blending sound, stillness, and gentle touch to restore calm and balance.
ClassBento donates
with every booking to
1.5 hours
1 to 2 guests
$220
(Afterpay & PayPal Pay in 4 available)
What you'll do
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Get 15% off gift cards, using the code GIFTING15 in the checkout.
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Arrive and Unwind
Arrive to a peaceful, private space prepared just for you. Soft lighting, warm blankets, and tranquil sounds set the scene as you settle in and breathe deeply.
Sound & Stillness
Singing bowls are placed and gently played on and around your body, harmonising your energy and encouraging deep rest.
Immersion in Sound
Layered tones from gongs, chimes, and bowls flow through the space, quieting the mind and soothing the nervous system.
Reflection and Self-care
As the sounds fade, calm and clarity remain. You’ll receive simple self-care tips to continue nurturing your well-being at home.
info
This experience is not available for purchase
What you'll get
A peaceful, private session in a serene setting where sound, stillness, and guided relaxation combine. You’ll be supported by gentle words and the healing tones of crystal bowls, gongs, and chimes, leaving you deeply rested, clear and calm.
Read more details
Knowledge required
No knowledge or skills are required.
What to bring
For individual sessions, everything is provided: soft blankets, pillows, and calming ambient lighting. Please wear loose, comfortable clothing and bring a water bottle to stay hydrated after your session.For couples or two-friends bookings, luxurious meditation futons are set up with pillows, blankets, sheepskin rugs, and bolsters, creating a beautifully comforting, spa-like environment where you can fully unwind together.
FAQ
What are the benefits?
Many people leave feeling lighter, clearer, and deeply relaxed. Benefits can include stress relief, better sleep, emotional balance, and overall rejuvenation. The personalised self-care tools and recording allow you to extend these benefits at home.
What should I bring?
For individual sessions, everything is provided, soft blankets, pillows, and calming ambient lighting. Please wear loose, comfortable clothing and bring a water bottle to stay hydrated after your session.
For couples or two-friends bookings, luxurious meditation futons are set up with pillows, blankets, sheepskin rugs, and bolsters, creating a beautifully comforting, spa-like environment where you can fully unwind together.
Your host
Hello, I’m Rebecca, the founder and facilitator of Introspective Hypnotherapy, a heart-centred practice in the Yarra Valley that weaves together the gentle power of hypnotherapy and sound healing to support emotional well-being, self-discovery, and deep inner harmony.My journey into this work began through my own healing and curiosity about the mind-body connection. After experiencing first-hand how profoundly hypnosis and vibrational sound can release old patterns, calm the nervous system, and reconnect us with our inner wisdom, I knew I wanted to dedicate my life to helping others experience that same sense of peace and transformation.As a certified Introspective Hypnosis practitioner, I’ve trained with renowned teachers Alba Weinman and Antonio Sangio, whose methods combine modern hypnotherapy with spiritual regression and soul-centred healing. I’ve since guided hundreds of clients through life-changing sessions, both privately and in group settings, and now share this work through sound bath experiences, workshops, and retreats designed to help people find stillness, clarity, and renewal.I love teaching because it allows me to witness those moments of genuine calm and insight when someone reconnects with themselves, when their shoulders drop, their breath softens, and they remember that peace was always within them. That quiet changes are where the magic happens.Beyond my hypnotherapy practice, I’m also a sound therapist, workshop facilitator, and creator of the Inner-Harmony Self-Care Medicine Cards, a mindful affirmation deck inspired by my sessions and students. My approach blends professionalism with warmth and authenticity, creating safe, nurturing spaces where people can relax, release, and rediscover who they truly are.Whether you’re joining a Soundbath, a self-care workshop, or an introspective hypnosis, or sound healing session, I welcome you with an open heart and a gentle reminder:you already carry the wisdom and calm you seek, I’m simply here to help you find your way back to it.
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They can also choose from our 15,000+ other experiences.
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Valid for 3 years
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Money-back guarantee* for peace of mind
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ClassBento donates $1 to Dementia Australia with every paid booking
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