Tantra Workshop: Mindful Sexuality

How to connect through tantra



2 hours 12 to 40 label $40


local_hospital

To reduce the spread of COVID-19, we recommend that you try one of our online classes instead

See online classes

If you still want to attend this class, please first consider government restrictions in VIC. If you are currently allowed to attend, but are later prevented from doing so, we will postpone your booking accordingly.

Most of us live high-stress lifestyles punctuated by busy schedules, connected more with our phones than ourselves and our bodies. Our minds run the show, making check marks on an ever-expanding to-do list. This off-kilter focus affects our creativity, sexuality, relationships and sense of self and our place in the world. But tantra provides a remedy.

What is tantra? This ancient Eastern spiritual practice is almost impossible to define but often described as a way of life that can lead to personal transformation and enlightenment. In this class, we will use tantra as essentially mindful sexuality. Anchor yourself in the present moment, connect deeply with yourself and with others and explore new pathways for pleasure and ecstasy.

This is a super accessible experiential workshop in which there will be a combination of theory, sharing, sense-based meditation, embodiment exercises and breath-work.  We’ll explore what tantra means and perform simple (clothes on, PG-rated) touch meditation. This workshop is appropriate for singles, couples, and people of all orientations and genders. You’ll only do the stuff you want to do—you’re in your personal sovereignty 100% of the time. The class is fully clothed and, while it relates to sexuality, it involves non-sexual interaction.

Please note: This class requires at least eight students to run. In the unlikely event that we don't get this number of students, we'll cancel the class and fully refund you and inform you via email, so please watch your email a few days prior to the class



Aside from this class, Work-Shop also has the following coming up:



What you'll get
  • An introduction to Tantra

  • Learn about the physical, energetic, emotional and mental bodies in relationship

  • Discover how to connect genuinely and deeply with yourself and others

  • Deepen the connection with yourself and the present moment

  • Learn simple and powerful practices to develop a present, vibrant and fulfilled sexual life

  • Experience how breath, sound and movement can revolutionise your mental, physical and sexual wellbeing.

What to bring
  • Your beautiful, open-minded self

  • Comfortable clothes

Location

Work-Shop Melbourne - 195 Argyle Street, Fitzroy VIC

Your teacher
Elisa Caro

Elisa Caro

5.0 (6)
30k

Elisa is a tantric, sacred sexual shamanic and mindful sexuality practitioner. Her work blends teachings from ancient tantra, shamanism and modern psychology to empower people to embrace their sexuality and feel at ease in their body so that they can live their lives with greater truth and integrity. Get her free video-series on the orgasmic woman here, or connect with her on Instagram.




Your host
Work-Shop
Work-Shop

4.9 (540)
30k

Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill. From 3D printing and stencil art through to music and gardening – life skills and personal development through to cooking doughnuts and mushroom foraging, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.

Community values lie at the heart of our project. We collaborate with local artists and industry experts to teach classes and utilise local suppliers for any materials needed. We also provide a creative environment for emerging artists to produce and sell work, and meet like minded individuals. Work-Shop will be a space for everyone, with a rotating schedule of art shows, information nights on local issues and a whole range of events and community initiatives.

Verified reviews
5

• Jan 2020


Teacher was engaging, held space for us in a really generous, confident and safe way.

Content was engaging and able to be applied and taken away to real life situations.

A great workshop and evening.
5

• Jan 2020


Very nice introduction of Tantra. Teacher was very passionate about what she does. She has a lot of possitive energy that she brings in the class
5

• Jan 2020


Elisa was a warm, engaging presenter that connected well with the group and shared great insights and practices
5

• Nov 2019


Great venue. Elisa made us feel comfortable from the beginning.
It was a good balance between Theory and practice.
5

• Nov 2019


Heya
Venue was great and paper n pencils were supplied which was handy for notetaking
Elisa was gorg very well spoken, kind and informative
The class was in a very wholesome/accepting environment but was wayyy more challenging and interactive than anticipated lol but I am so grateful to have been given the tools presented in the workshop and am excited for future growth and discovery
Thank youuu! xx
5

• Nov 2019


Elisa was fantastic. A very open soul and wonderful teacher. Both my partner and I got so much out of the class and would recommend it to anyone looking to try that experience.
More love streaming classes

Brush Lettering with Watercolours

date_range 25 Apr, 9 May

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 15

label $75

4.9 (23)

Introduction to Punch Needle Embroidery

date_range 17 Apr, 26 Apr

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 10

label $140

4.9 (109)

Make Soy Candles at Home

date_range 16 Apr, 20 Apr

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 30

label $60

4.9 (25)

Introduction to Ceramics at Home

date_range 19 Apr, 22 Apr

videocam

LIVE STREAMING

local_shipping Craft box delivered

4 to 20

label $90

4.9 (25)

Hand Build Pottery

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 5

label $76 - $85

5.0 (40)

Make a Kokedama - Online

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 6

label $65

5.0 (362)

Painting Class Online - Water Lilies

date_range Fri 17 Apr, 7pm

videocam

LIVE STREAMING

local_shipping Craft box delivered

10 to 25

label $49

4.9 (219)

Soy Wax Candle Making Set in a Japanese Ceramic

date_range 18 Apr, 19 Apr

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 10

label $79

5.0 (51)

Make an Edible Wafer Paper Rose for Cakes

date_range 15 Apr

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 20

label $69

9k+

Modern Calligraphy

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

1 to 10

label $150

4.9 (7)

0 3319 0 0 20 1 1 12 tiered 1 2 0 0 0 0 1 0 0 -37.797834800 144.982692300 flexible 120 classbento.com.au 1 2020-04-06 2020-04-17 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d -37.810 144.970 production Melbourne VIC AU sydney melbourne brisbane adelaide perth canberra