The Art of Self-Compassion Workshop

A premium psychoeducational experience of self-discovery and expression of self-compassion through art!



5 hours Class size 1 to 10 guests

  $139 - $149 (Earlybird price of $139 applies if you book into a public session 30+ days ahead) (Afterpay & PayPal Pay in 4 available)

Join us for The Art of Self-Compassion—a nurturing five-hour experience combining emotional wellbeing, meaningful conversation, and creative expression.
During this special workshop, you will enjoy:
  • Practical self-compassion tools you can use in everyday life
  • A safe and supportive space to reflect and reconnect with yourself
  • Insights into why women can be especially vulnerable to self-criticism
  • A guided painting experience with me at Kaleidoscope Art Room
  • Delicious food and drinks
  • All art materials included
This is not about becoming less motivated. It is about learning to grow through kindness instead of criticism.
Our workshop is divided into:
  • 90 minutes of psychoeducation with Nataly Goncalves, a registered counsellor specialised in women's mental health and owner of Life Talk for Women
  • 90 minutes of painting session with Adriana Nascimento, owner and art teacher of Kaleidoscope Art Room
  • Questions and answers, a break for our afternoon tea, or touch-ups in your painting if necessary.


money_off
Save $10 per guest, when you book 30+ days before a session
What you'll get
  • An incredible experience
  • Refreshments
  • A complete artwork to take home
  • A little gift from the organisers
Knowledge required
No knowledge or skills required
What to bring
Positive attitude
Please wear light-coloured clothes to attract good energy. Lighter, brighter, and pastel tones are heavily linked to positive emotions like happiness, calm, and joy.
Location

Kaleidoscope Art Room - Shop 2/1 Glenelg Place, Connolly WA

The Art of Self-Compassion Workshop location
Verified reviews


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Your teacher

Kaleidoscope Art Room
Kaleidoscope Art Room

5.0 (312)
female Women-owned

Adriana Nascimento
Owner & Art Tutor – Kaleidoscope Art Room
Brazilian born, Australian at heart!
Adriana is a passionate acrylic and mixed-media painter, muralist, and art educator who brings her deep love of color and nature into everything she creates. As the founder of Kaleidoscope Art Room, she offers vibrant, welcoming classes designed to inspire creativity, confidence, and a sense of community in students of all ages.
Her artistic journey began in Brazil, where she studied at A Capela School of Art and the National School of Drawing. Her curiosity and drive for artistic growth led her across continents—from Brazil to the USA, Canada, and now Australia—collecting knowledge and inspiration from renowned artists and educators along the way.
During her time in the United States, Adriana became a member of SALI (Stencil Artisan League Inc.) and trained with respected artists such as Victor Demasi, Kathy Carroll, Jeff Raum, and Henri Menendez, further developing her expertise as a muralist and faux-finishing artist.
In Canada, she continued her professional development through workshops with artists including Jared Scott Paisley (BFA), Tatiana O'Donnell (Mount Royal University), and Hungarian master Stephen Istvan Strain.
Now based in Western Australia, Adriana holds a Certificate in Natural History Illustration (EDX) and is a qualified Interior Designer (The Interior Design Institute). Her work reflects her passion for color, form, and storytelling. She is also currently expanding her studies in art therapy and emotional wellness, believing wholeheartedly that creativity is a powerful pathway to healing and self-discovery.
Adriana proudly offers NDIS-friendly classes and is committed to making art accessible, inclusive, and meaningful for her community. Her mission goes far beyond paint and canvas—she creates a nurturing space where people can explore, express, and truly thrive.

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class V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production perth Perth WA AU perth