Yoga, Meditation & Sound Bath

Nurture your body, mind, and soul.



1.5 hours Experience size 1 to 25 guests       $25

Date and Time: 6:00 - 7:30pm, Friday, June 20.
Join me for a workshop that includes yoga, meditation, and a crystal bowl sound bath. This is an opportunity to nurture your body, mind, and soul as you explore the quiet space within yourself.
During the workshop, you will:
  • Engage in gentle yoga exercises to promote relaxation.
  • Practise meditation techniques to foster a peaceful state of mind.
  • Immerse yourself in the healing sounds of crystal bowls to enhance your sense of serenity and presence.
You are likely to experience a wave of calm as you connect with your inner self and release any accumulated tension or stress. The combination of yoga, meditation, and sound therapy is designed to leave you feeling rejuvenated, balanced, and refreshed. I look forward to sharing this experience with you.
What to bring
Bring a yoga mat, blanket to keep warm, and a pillow or cushion to place under your head. Bring a bottle of water. Wear loose, comfortable clothes.
Location

1st Point Clare Scout Hall - 1 Jirrah Ave, Point Clare NSW

Yoga, Meditation & Sound Bath location
More info

This experience is new, and is covered by ClassBento's money-back guarantee.

Your host

Brisbane waters yoga
Brisbane waters yoga


Offering meditation, sound baths and yoga for all ages and abilities on the NSW Central Coast.
My yoga journey started over 20 years ago. I originally came to yoga after having a repetitive sports injury. Through yoga I was able to maintain my strength and flexibility and find a more mindful way of living.
After completing my initial teacher training over 10 years ago, I continue to practice and teach, sharing what I love with others.

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V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production central-coast Central Coast NSW AU central-coast