A Soulful Mother and Daughter Day in the Blue Mountains

Slow down, reconnect and simply be together through mindfulness, nature and sound healing



5.5 hours

Experience size 1 to 6 (public dates), 1 to 5
  $210 (Afterpay & PayPal Pay in 4 available)
Blue Mountains Activities
•
Health & Wellbeing
•
Body & Soul Experience Gifts
A sound healing and mindfulness experience in the Blue Mountains for Mums and Daughters to reconnect, rest and be held in nature.
Welcome.
There are moments in life when the relationship between a mother and daughter becomes less about roles and more about presence. This gentle day is an invitation to step out of the noise of everyday life and return to each other in a deeper way.
Set in the calming natural beauty of the Blue Mountains, this soulful experience is designed for rest, reconnection and renewal. Through guided mindfulness, grounding rituals and crystal sound healing, you’ll be held in a space where conversation softens, laughter returns, and connection can simply unfold.
Whether you come seeking quality time, emotional reconnection, or a shared pause from busy lives, this is a day to slow down, breathe and remember each other again.
This is a slow, nurturing journey designed to help you both arrive, soften, and reconnect.
Your day includes:
  • A gentle welcome tea and grounding arrival ritual
  • Guided mindfulness to settle the mind and body
  • Heart-centred intention setting together
  • Somatic grounding practice to release tension
  • Shared creative or reflective moment to deepen connection
  • Nourishing light refreshments or seasonal meal (can be included)
  • A restorative crystal sound healing session to integrate and relax
  • Quiet space to simply be together in nature
Everything is optional, gentle, and guided with care.
What makes this experience special
This is not a performance or a workshop to “get right”.
It is a space where:
  • You can soften into your relationship without pressure
  • Silence feels just as meaningful as conversation
  • The nervous system has permission to unwind
  • Connection is supported, not forced
  • You are held in a calm, nurturing environment throughout
Many guests describe leaving feeling lighter, closer, and more grounded in themselves and each other.
Held in the beautiful Blue Mountains of New South Wales, this experience takes place in a peaceful, nature-connected setting designed to support rest and reflection. Surrounded by natural beauty, you’ll be invited to slow down and simply arrive.
If this speaks to something quiet inside you, that longing for time together that feels real, unhurried, and meaningful, you are warmly invited to join. Spaces are intentionally kept small to honour the depth and intimacy of the experience.
This experience is designed for mothers and daughters to attend together. Minimum booking: 2 people.
What you'll get
Your experience includes a nourishing lunch, lovingly prepared by a local Blue Mountains café using fresh, seasonal ingredients.
Knowledge required
This experience is perfect for mothers and daughters who:
  • Want to reconnect in a meaningful, heart-led way
  • Are craving quality time without distractions
  • Feel life has become busy, distant, or emotionally stretched
  • Are looking for something more nourishing than a typical day out
  • Love nature, mindfulness, or gentle wellbeing practices
No experience with meditation or sound healing is needed. Just come as you are.
What to bring
  • Comfortable clothing you can relax in
  • A water bottle
  • An open heart
  • Optional: a journal for reflections
Everything else is provided for you.

FAQ

???? Do we need to come together?
Yes, this experience is designed for mothers and daughters to attend together. Please book for up to 6 people so you can share the day side by side.
???? Can we come if we’ve never done anything like this before?
Absolutely. No experience is needed. This is a gentle, guided experience designed to feel comfortable and accessible. You’ll be supported every step of the way, and you’re always invited to participate in a way that feels right for you.
???? What if we don’t feel like sharing or opening up?
That’s completely okay. There is no pressure to share anything personal. You’re welcome to simply be present, enjoy the activities, and take the day at your own pace.
See more FAQs   
???? Is this suitable for all ages?
Yes. The experience is designed to be inclusive and adaptable for a range of ages, from teens through to adult daughters. If you’re unsure, feel free to reach out before booking.
???? What should we wear?
Comfortable clothing is best. You may be sitting, resting, and moving gently throughout the day, so think relaxed and cosy.
???? What’s included in the experience?
Your day includes: * Guided facilitation * All materials (including vision board supplies) * A crystal singing bowl sound healing session * A nourishing, locally sourced lunch * Tea and light refreshments Everything is taken care of so you can fully relax and enjoy your time together.
???? What kind of food is provided?
A nourishing vegan, locally sourced lunch is included, prepared by a local Blue Mountains café using fresh, seasonal ingredients. If you have dietary requirements, please let us know after booking and we’ll do our best to accommodate.
???? Can dietary requirements be catered for?
Yes, most dietary needs can be accommodated with notice. Please share your requirements after booking.
???? How many people will be there?
This is a very intimate experience. Group sizes are intentionally kept small (usually 2–3 mother and daughter pairs) upto 6 women can be accommodated, for creating a calm, personal and supportive environment.
???? Can I come with someone other than my mum or daughter?
Yes, absolutely. While the experience is designed with mothers and daughters in mind, you’re very welcome to attend with someone who feels like that to you — for example, a stepmum, aunt, or chosen family member.
???? What if we feel a bit nervous?
That’s very normal. Many people arrive feeling unsure, especially if it’s their first time. The space is warm, welcoming and judgment-free, and most guests quickly relax once they arrive.
???? Where is the experience held?
The experience takes place in Hazelbrook in the Blue Mountains. The exact address and arrival details will be provided after booking.
???? Is parking available?
Yes, parking details will be shared with you after booking to make your arrival easy and stress-free.
???? Can this be purchased as a gift?
Yes, this experience makes a beautiful and meaningful gift. You can purchase a gift voucher, allowing your mum or daughter to book a date that suits them.
???? Do I need to get down on the floor during the session?
Not at all. Everything in this experience is designed to be flexible and comfortable for you. While some guests enjoy lying down during the sound healing, you are very welcome to remain seated or use a chair at any time. The focus is on relaxation, not physical ability, and you’re encouraged to choose whatever position feels best for your body. If you have any specific needs, feel free to let me know before the day and I’ll ensure you’re well supported.
Location

Hazelbrook, NSW

Exact location is masked for privacy. You'll automatically get the specific address after booking.

A Soulful Mother and Daughter Day in the Blue Mountains location
Verified reviews

ClassBento loader icon
Your host

A State Of Grace Wellbeing
A State Of Grace Wellbeing

5.0 (2)
female Women-owned

My Story
I didn’t come to crystal sound therapy through a business plan. I came to it through a longing.
For many years I was a seeker. I’ve always been deeply reflective, sensitive to energy, and fascinated by the inner world. Meditation became my daily anchor, especially during seasons of change and personal growth. But the pivotal moment came the first time I experienced crystal singing bowls in a small, intimate setting. Something inside me exhaled. Not just relaxed… recalibrated.
The sound didn’t just fill the room. It moved through me. It felt like my nervous system finally found its natural rhythm.
From that moment, I knew this wasn’t just something I enjoyed. It was something I was meant to offer.
I now facilitate crystal sound therapy experiences for women seeking replenishment, clarity and nervous system nourishment. My work gently weaves meditation, somatic awareness and energetic alignment. I’m especially passionate about supporting women in midlife who are rediscovering themselves beyond roles and responsibilities.
Why I Love Teaching
Teaching, for me, is witnessing transformation in real time.
There is something extraordinary about watching someone arrive carrying stress in their shoulders and leave softer, clearer, more connected to themselves. I love creating spaces where women feel safe enough to slow down. In a world that rewards urgency, I teach the art of returning.
When I teach, I’m not performing. I’m holding a field. I guide, I listen, I respond. Every group is different, and I adapt intuitively to what is needed in the moment.
Teaching allows me to share tools that people can take home with them. The breath practices. The grounding techniques. The awareness of energy in their own body. That’s what excites me. It’s not just an experience, it’s empowerment.
Something You Might Not Know
I’ve experienced déjà vu since childhood, and I’ve always felt there was more happening beneath the surface of everyday life. That sensitivity has become one of my greatest strengths as a facilitator. I’m attuned to subtle shifts in a room, to what’s spoken and what’s not.
I also love to dance and sing. Sound, in all its forms, has always been part of my life. Crystal bowls simply feel like the purest expression of that relationship.
And while my work is deeply spiritual, it’s also practical. I work with the nervous system, not just the mystical. When people understand why their body responds to sound the way it does, something clicks.
Experience & Qualifications
I am formally trained in Crystal Sound Therapy and am currently completing my Certificate IV in this field to deepen my professional practice and understanding.
I have facilitated:
  • Intimate studio-based sound healing experiences
  • Women’s wellbeing mornings and retreats
  • Small group events in the Blue Mountains
  • Energetic clearing and alignment sessions for homes and businesses
My sessions are intentionally small to preserve depth and personal connection. I value quality over volume.
Clients often describe my spaces as calm, grounded and deeply nourishing. I bring both intuition and structure to what I offer.
Blue Mountains Activities
•
Health & Wellbeing
•
Body & Soul Experience Gifts

Gift this experience

With our gift card, they can book this experience at a time that suits them.

They can also choose from our 15,000+ other experiences.

redeem Gifting options

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our Sydney-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates $1 to Dementia Australia with every paid booking
class V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production blue-mountains Blue Mountains NSW AU blue-mountains