Tantra 101 Class: A Lesson in Mindful Sexuality

Discover the essence of Tantra



2 hours Location Collingwood Class size 12 to 30 guests   $60

Tantra. You’ve likely heard about it, but WTF is it?
Led by the esteemed expert, Elisa Caro, this workshop will demystify tantra and explore what happens when we bring mindfulness to sexuality. Designed for curious souls eager to dip their toes into tantric practices and conscious sexuality, this class is the perfect starting point.
We’ll delve into the profound philosophy of tantra, exploring its physical, energetic, emotional, and mental dimensions within the context of relationships and intimacy. With gentle, PG-rated touch meditations, you’ll master the art of connecting with yourself and others, forging genuine intimacy and connection.
Through a unique blend of theory, open discussions, sensory meditation, embodiment exercises, and focused breathwork, you’ll get the lowdown on how to incorporate tantric intimacy into your sex life. Discover the secrets to experiencing heightened pleasure, deeper connection, and enhanced confidence in your own sexuality.
And remember, you’ll only do the stuff you want to do—you’re in your personal sovereignty 100% of the time. The class is fully clothed and, while it relates to sexuality, it involves non-sexual interaction.
Tantra isn’t limited to the bedroom, and this workshop highlights its positive impact on all aspects of your life. Gain essential tools to nurture presence, mindfulness, and conscious awareness, not just in your sexual encounters but also in your daily life.
Get ready to explore the transformative world of tantra and elevate your intimate relationships (including the relationship with yourself), opening the floodgates to a mindful and passionate sexual journey.
Whether you’re single, in a relationship, or on a path of self-discovery, this beginner-friendly class welcomes everyone to embark on this tantric adventure.
BONUS: Upon completing the workshop, you’ll receive exclusive guided audio meditations and exercises, empowering you to continue your tantric journey from the comfort of your own space.
What you'll get
  • A comprehensive and practical introduction to Tantric sex
  • The opportunity to ask questions about the topic from an expert sex & tantric coach
  • Exercises to continue practising outside the workshop
Read more details   
Knowledge required
All skill levels are welcome.
What to bring
  • Your beautiful, open-minded self.
  • Comfortable clothes.
Location

Work-Shop - 136A Cromwell Street, Collingwood VIC

This venue is a short walk from Collingwood Station

Tantra 101 Class: A Lesson in Mindful Sexuality location
Verified reviews

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Recent reviews of Tantra 101 Class: A Lesson in Mindful Sexuality

  • 5/5 from Saskia Jaenecke, attended Feb 2026: Such a great intro class to tantra. Elisa is amazing - such a positive and calm energy - who brings countless real life examples to all the content. The practical exercises were also great to start applying some principles in an accessible way, and get everyone thinking about their own journey. If you’ve always been curious about what tantra is about, then this is a workshop for you. Can also highly recommend Elisa’s YouTube content - so much interesting stuff. Thank you!
  • 5/5 from Elisha Fontana-Chan, attended Feb 2026: The Soul Gazing exercise was amazing! Loved the deep human to human connection in a short amount of time!
  • 5/5 from Alexandra Thompson, attended Feb 2026: Elisa was friendly and open, creating a welcoming and inclusive environment. She was open and spoke with honesty which made it easy to connect with her teaching and the other attendees. Elisa addressed misconceptions around tantra: it is not solely about sexual pleasure, rather it’s about experiencing life with greater pleasure and awareness.
  • 5/5 from Amanda Buisson, attended Feb 2026: Elisa was a fantastic facilitator! Very knowledgeable, enthusiastic and very welcoming. I took a lot from the workshop and am very grateful to have participated. I really valued Elisa's knowledge and the classes comfortability to participating wholly. I really enjoyed the final exercise putting the learnings into practice
  • 5/5 from Danny Roth, attended Feb 2026: I did the Tantra 101 workshop with Elisa Caro and it was fantastic. She was very informative and clearly very passionate about what she teaches. There were also some practical exercises we did which I got a lot out of. The venue which is called Work-Shop is also a cool place with a nice vibe.
  • 5/5 from Linda Bradford, attended Feb 2026: The workshop of 2 Hrs was very well presented by Elisa & great Introduction to tantric. So much more to Learn about this self awareness topic. Elisa is very engaging & made us feel comfortable throughout the workshop. Thanks for sharing your insights & knowledge.
Your teacher
Elisa Caro

Elisa Caro

5.0 (6)

Elisa is a tantric, sacred sexual shamanic and mindful sexuality practitioner. Her work blends teachings from ancient tantra, shamanism and modern psychology to empower people to embrace their sexuality and feel at ease in their body so that they can live their lives with greater truth and integrity.




Your host

Work-Shop
Work-Shop

4.9 (5,000)

Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill. From 3D printing and stencil art through to music and gardening – life skills and personal development through to cooking doughnuts and mushroom foraging, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.
Community values lie at the heart of our project. We collaborate with local artists and industry experts to teach classes and utilise local suppliers for any materials needed. We also provide a creative environment for emerging artists to produce and sell work, and meet like minded individuals. Work-Shop will be a space for everyone, with a rotating schedule of art shows, information nights on local issues and a whole range of events and community initiatives.

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2026-10-30 15:00:00
class 0 V48I01Z33L 34c052b7f77f35dccea660a6ce51910d 1 production melbourne Melbourne VIC AU melbourne