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$40 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 7 days before the class
Q: How long does the class run for, and what's the price?
A: 1.5 hours, $40 per guest
Chrissie's Creative Therapies usually responds
by the next business day
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Need a thoughtful gift idea?
card_giftcard Gift an experienceArts and Wellbeing Workshop
Where creativity becomes a pathway to awareness and growth
ClassBento donates
with every booking to
1.5 hours
5 to 30 guests
$40
(PayPal Pay in 4 available)
What you'll do
Grounding
We begin with guided meditation, involving various techniques to support calm, safety, and presence in the body.
Create
You will explore a simple theme through art-making, choosing materials that feel right and expressing what’s felt in the moment.
Reflect
With guided questions and observations, we pause to notice what stands out in the artwork and what feels meaningful.
Integrate
Through written reflections, insights are gently connected to everyday life, supporting new awareness and ways of understanding feelings beyond the session.
- Grounding and mindfulness practices
- Visual expression activities
- Reflection and optional group sharing
- Emotional regulation
- Healing from stress and trauma
- Self-connection and self-compassion
- Personal insight and growth
info
This class is not available for purchase
What you'll get
Your completed creative piece and well-being tools to practice at home.
Read more details
Knowledge required
No art experience is required. Art therapy is more about expressing your inner self through various art materials, rather than producing beautiful artwork.
What to bring
Yoga mat or something similar to sit/lie on, optional meditation cushion.
Suitable for
This class is great for a team building activity, birthday or hens party.
Your teacher
As a qualified Arts Therapist, Chrissie's practice grows from a belief that multimodal arts are the bridge between self, nature, community; and what is known and yet to be discovered.Chrissie's work is rooted in mindfulness, meditation, movement, sound, visual arts and nature therapy to express what is felt and seen within each moment that you engage with the materials.During Chrissie's Arts Therapy sessions, she invites participants into a space where differences are celebrated, voices are honoured, and the unknown parts of self are brought into light. These sessions are a safe and open space where you can journey together into areas of deeper self-awareness, growth and healing. Chrissie has a special interest and expertise in Disability Rights, Racial Trauma, Neurodiversity, and LGBTI+ communities.
Book on ClassBento and enjoy exclusive perks:
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Earn loyalty points
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Money-back guarantee* for peace of mind
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Local support from our Sydney-based team, rated 5 stars by customers
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Public liability insurance included for your protection
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ClassBento donates $1 to Dementia Australia with every paid booking
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