Quick, Easy, Healthy Cooking Class (Summer Edition)

We know life is busy! But we can’t let a busy life stand in the way of good food and good nutrition.


Sprout Cooking School
Sprout Cooking School
4.8 (43)
Instagram followers 23k followers

3 hours Location Hilton Class size 1 to 24 (public classes), 12 to 50   $189 (Afterpay available)

We know life is busy! But we can’t let a busy life stand in the way of good food and good nutrition. In fact, good food and good nutrition will help you manage the challenges that life throws your way! After this class, you’ll see how easy it can be to prepare delicious and nutritious dishes any night of the week. Minimum fuss and maximum nutrition & flavour. That’s the mission.
On the Menu:
  • Chicken & zucchini salad with summer salsa
  • Steamed mussels
  • Roasted summer fruit, sheep yoghurt, summer syrup
Photos shown are indicative and may not represent the exact dishes cooked during the class.

Upcoming dates for Quick, Easy, Healthy Cooking Class (Summer Edition)

Times are Adelaide time. Dates and prices as of 10 Nov 2026, 10:06am; availability and price are confirmed live when booking on this page.

3 upcoming dates between 9 Dec 2026 and 10 Feb 2027.

  • Wed 9 Dec 2026, 6pm-9pm
  • Tue 12 Jan 2027, 6pm-9pm
  • Wed 10 Feb 2027, 6pm-9pm
What you'll get
  • A 100% hands-on cooking experience (you cook every course)
  • Paired wines or non-alcoholic beverages with your meal
  • All our recipes are dietary requirement friendly
  • Take-home recipes
  • Access to exclusive discounts from Sprout partners
Knowledge required
Beginner-friendly.
Suitable for seafood lovers, first dates, double dates, flirty catch-ups, birthday nights, friend groups, and anyone who believes good food is better when it’s shared. Whether you’re a casual home cook, a complete novice, or a confident kitchen pro, these classes are for you.
Ages: 18+
What to bring
Please wear comfortable clothes, flat closed shoes, and have long hair neatly tied back.
Suitable for

This class is great for individuals and couples as well as for a date idea, team building activity, Christmas party, birthday or hens party.

This experience would also be a fun gift for her, gift for mum, Xmas gift or gift for couples.

Location

89 Sir Donald Bradman Drive, Hilton SA

Quick, Easy, Healthy Cooking Class (Summer Edition) location
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Sprout Cooking School
Sprout Cooking School

4.8 (43)
Instagram followers 23k followers

Sprout is South Australia’s premier cooking school. Established in 2011 by Callum Hann and Themis Chryssidis, they set out to create unique, hands-on cooking experiences that celebrate the joy of food, the importance of health, and the connection between the two.
Whether you’re a seasoned home cook or just starting out in the kitchen, we’ll teach you valuable skills, clever kitchen hacks, and recipes to expand your cooking skills.
What makes us truly unique is our partnership between chef and dietitian—a collaboration that puts health at the forefront of every dish we create. Our classes aren’t about strict dietary rules; they’re about inspiring you to love what you eat and to enjoy cooking nutritious meals that make you feel your best.
Located in Hilton, just west of Adelaide’s CBD, our purpose-built kitchen is the perfect environment to learn, explore, and have fun. Join us to deepen your appreciation for quality ingredients, gain confidence in the kitchen, and experience the joy of cooking as a social activity.

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