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Lacto Fermentation Workshop: Gut-Friendly Ferments

Dive deep into the world of fermentation and learn how to make three delicious and gut-friendly ferments!


The Fermented Mother

The Fermented Mother

5.0 (5)
 
Work-Shop
Work-Shop
4.9 (4,689)
28k followers

4 hours Class size 12 to 40 guests       $140
Melbourne
•
Food & Drink
•
Pickling & Fermentation

Ready to take your kitchen skills to the next level and boost your health at the same time? Join us for Lacto Fermentation 101—a comprehensive, hands-on workshop where you’ll dive deep into the world of fermentation and learn how to make three delicious and gut-friendly ferments. Over four hours, you’ll master the essentials of lacto fermentation, crafting your own batches of kimchi, hot sauce, and fermented pineapple soda. Whether you’re a total newbie or looking to refine your skills, this workshop is the perfect introduction to the ancient art of fermentation. But it’s not just about the flavours. Fermenting your own food comes with a ton of health benefits, from improving digestion to boosting your immune system with those all-important probiotics. Plus, it’s an incredible way to become more self-sustainable and level up your home-cooking game. Guided by our expert instructor, you’ll get hands-on experience with every step of the process, ensuring you leave with the confidence to recreate these recipes at home. And to keep the fermenting fun going, you’ll also receive a recipe book packed with even more lacto-ferments to try out. So if you’re ready to transform your kitchen into a fermenting powerhouse, join us for this laid-back, informative workshop and start your journey into the flavourful, health-boosting world of lacto fermentation! Please note: This class requires at least 5 students to run. In the unlikely event that we don't get this number of students, we'll cancel the class and fully refund you and inform you via email, so please watch your email a few days prior to the class.

What you'll get

- All materials provided - An Ebook jam-packed with recipes to experiment with at home - A batch of kimchi, hot sauce and fermented pineapple soda to take home

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Knowledge required

Beginner-friendly.

What to bring

- An apron - Notepad and pen

Suitable for

This class is great for a team building activity, birthday or hens party.

Location

Work-Shop Melbourne - 136A Cromwell St, Collingwood, VIC

Lacto Fermentation Workshop: Gut-Friendly Ferments location
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Your teacher

The Fermented Mother

The Fermented Mother

5.0 (5)

Meet the Fermented Mother! Here to share her passion for ferments and letting food heal the body. With over 10 years of knowledge and experience in fermenting, she is here to say “you can do it too!” These workshops are designed to help people reconnect with their food and health using traditional methods of fermenting.




Your host

Work-Shop
Work-Shop

4.9 (4,689)
28k followers

Work-Shop is a creative concept that will broaden your horizons and help you unleash your inner awesome. We provide affordable short courses in life skills and alternative art. We’ve teamed up with Australia’s brightest creative minds to share their knowledge and help teach you a new skill. From 3D printing and stencil art through to music and gardening – life skills and personal development through to cooking doughnuts and mushroom foraging, we offer a broad range of fun and creative short courses to suit our time poor lives. We will inspire you to pick up that pen, paintbrush, hammer or sewing machine and flick the switch that will kickstart a whole new way of life.
Community values lie at the heart of our project. We collaborate with local artists and industry experts to teach classes and utilise local suppliers for any materials needed. We also provide a creative environment for emerging artists to produce and sell work, and meet like minded individuals. Work-Shop will be a space for everyone, with a rotating schedule of art shows, information nights on local issues and a whole range of events and community initiatives.
2025-04-18 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production melbourne Melbourne VIC AU melbourne