Delicious and Nutritious Cooking Class

Nutritious food that's actually delicious. Who knew healthy could taste this good?


Sprout Cooking School
Sprout Cooking School
4.9 (19)
Instagram followers 19k followers

3 hours Class size 12 to 50 guests       $164

Who says healthy food has to be boring?
In this hands-on class, we'll create a range of dishes that will instantly become part of your weeknight repertoire. Meals that are as good for you as they are delicious.
This class is perfect for the cook who wants the nutrition but doesn't want to skimp on flavour. We'll show you how to pack vegetables, lean proteins, and wholesome grains into dishes that get you excited for dinner.
Think vibrant salads that fill you up, and proteins that are never dry or bland. You'll learn smart cooking techniques, flavour combinations that work, and meal prep tips that will change your weeknight routine forever.
Because eating well should never feel like a chore. It should feel like a celebration.
What you'll get
  • A three hour 100% hands-on cooking experience (you cook every course)
  • Paired wines or non-alcoholic beverages with your meal
  • All our recipes are dietary requirement friendly
  • Take-home recipes
  • Access to exclusive discounts from Sprout partners
Knowledge required
Beginner-friendly – For people looking for some midweek inspiration and just want a fun, relaxed experience learning the basics. Expect plenty of guidance, foundational techniques and delicious food to share.
What to bring
Please wear comfortable clothes, flat, closed shoes, and long hair neatly tied back.
Suitable for

This class is great for a team building activity, Christmas party, birthday or hens party.

Location

89 Sir Donald Bradman Drive, Hilton SA

Delicious and Nutritious Cooking Class location
Verified reviews



This is one of our newer classes, but here's what guests say about this teacher's other experiences:

ClassBento loader icon
Your teacher

Sprout Cooking School
Sprout Cooking School

4.9 (19)
Instagram followers 19k followers

Sprout is South Australia’s premier cooking school. Established in 2011 by Callum Hann and Themis Chryssidis, they set out to create unique, hands-on cooking experiences that celebrate the joy of food, the importance of health, and the connection between the two.
Whether you’re a seasoned home cook or just starting out in the kitchen, we’ll teach you valuable skills, clever kitchen hacks, and recipes to expand your cooking skills.
What makes us truly unique is our partnership between chef and dietitian—a collaboration that puts health at the forefront of every dish we create. Our classes aren’t about strict dietary rules; they’re about inspiring you to love what you eat and to enjoy cooking nutritious meals that make you feel your best.
Located in Hilton, just west of Adelaide’s CBD, our purpose-built kitchen is the perfect environment to learn, explore, and have fun. Join us to deepen your appreciation for quality ingredients, gain confidence in the kitchen, and experience the joy of cooking as a social activity.


When you book Delicious and Nutritious Cooking Class on ClassBento, you'll enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our Sydney-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates $1 to Dementia Australia with every paid booking
2025-11-28 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production adelaide Adelaide SA AU adelaide