Clean Eating Made Simple: A Practical Nutrition Workshop

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Simple, practical nutrition without strict rules, plus a free copy of Jasna's, Eat Like You Matter.



75 mins Class size 1 to 50 guests

  $30 - $45 ($45 per guest when you book for 1+ guests, $35/guest for 5+ guests, $30/guest for 10+ guests)

Confused by nutrition advice that changes every week? In this relaxed, interactive online cooking class and workshop, certified nutritionist Jasna Kosovac explains clean eating in plain language and helps you create a plan that fits your real life. You will learn how to make simple, healthy choices and use herbs, spices and nutrient-rich foods to make meals taste good - although this is an education session, not a cooking demonstration.
You’ll learn:
  • What clean eating means, and what it doesn’t
  • How to make simple swaps from processed foods to fresh, whole ingredients
  • How to read food labels and spot hidden sugars, additives and misleading claims
  • Shopping tips that save time and money
  • How to use herbs, spices and nutrient-rich foods to make healthy meals taste good
  • How to set up small, realistic habits that last
In 75 minutes, you’ll work with practical information and plenty of time for questions. Jasna tailors her advice to the group, whatever your eating style: plant-based, flexible or somewhere in between. You don’t need to feel overwhelmed or have everything figured out - the workshop offers a supportive way to learn, ask questions and discover a realistic approach that suits you.
What you’ll take home:
  • A free digital copy of Jasna’s book, Eat Like You Matter
  • A clean eating starter guide
  • A 7-day meal plan
  • A shopping list
  • Quick recipe ideas
Everything is ready to use the very next day, so you can start straight away and keep learning at your own pace. This activity helps turn confusing nutrition advice into simple, practical steps that can support your everyday wellbeing.
### Great for teams
This workshop works well as a lunch-and-learn or workplace wellbeing session, delivered live online. Jasna can adjust the focus for your group, for example energy at work or eating well on a busy schedule. Every team member receives a copy of the book.
### Want more support?
You can add an individual wellness assessment or a package of three one-to-one nutrition and health coaching sessions.

Upcoming dates for Clean Eating Made Simple: A Practical Nutrition Workshop

Times are Brisbane time. Dates and prices as of 16 Oct 2026, 8:43am; availability and price are confirmed live when booking on this page.

6 upcoming dates between 6 Nov 2026 and 19 Feb 2027.

  • Fri 6 Nov 2026, 7pm-8:15pm
  • Fri 27 Nov 2026, 7pm-8:15pm
  • Fri 18 Dec 2026, 7pm-8:15pm
  • Fri 8 Jan 2027, 7pm-8:15pm
  • Fri 29 Jan 2027, 7pm-8:15pm
  • Fri 19 Feb 2027, 7pm-8:15pm
Knowledge required
No prior knowledge needed. This workshop is suitable for complete beginners as well as people who already eat fairly well and want clearer, more practical guidance.
It’s ideal for:
Anyone who feels overwhelmed by conflicting nutrition advice online
People who want to eat healthier without following a strict diet
Busy professionals and parents looking for simple, time-saving strategies
Women over 40 who want to support their energy and overall health through everyday food choices
Workplace teams interested in a practical wellbeing session
What to bring
A notebook and pen, or a notes app
A device with a stable internet connection and working sound (a laptop or tablet is easier than a phone)
Your questions about food and healthy eating; there is plenty of time for Q&A
A cuppa and an open mind
Add-ons available for this class
  • Individual wellness assessment ($250)
  • 3 individual nutrition and health coaching sessions ($357)
You can add these when you book (optional).

FAQ

Do I need to be vegan or plant-based to join?
Not at all! This workshop is for anyone who wants to eat cleaner — whether you're plant-based, plant-curious, or just want to cut back on processed food.
Is this a cooking class?
No — this is an interactive education session, not a cooking demo. You'll learn the what and why of clean eating, plus get recipes to try on your own time.
Will I get anything to take away?
Yes! You'll receive a downloadable clean eating starter guide, a 7-day meal plan, a shopping list, and quick recipe ideas
See more FAQs   
What if I have dietary restrictions or allergies?
Jasna tailors her advice to your needs. You're welcome to share any dietary requirements during the session.
What's the cancellation policy?
Free to cancel or reschedule up to 7 days before the session.
Your teacher

JK Wellness and Nutrition
JK Wellness and Nutrition

4.8 (29)
female Women-owned

Hi, I’m Jasna Kosovac, a certified nutritionist, educator, and wellness advocate.
My journey into the power of nutrition is deeply personal. For years, I struggled with chronic back pain, constant fatigue, and severe eye inflammation that led to temporary blindness. In 2010, I was diagnosed with an autoimmune condition, which sparked my search for a better way to heal. Through extensive research and guidance from health experts, I discovered how food and natural approaches could support healing and optimal health. By adopting a completely plant-based lifestyle and prioritising nutritional excellence, I reversed my symptoms within just eight months, experiencing a level of vitality I hadn’t felt in years.
Today, as a certified nutritionist, detox specialist, and passionate advocate for plant-based living, I empower others to reclaim their health and well-being through personalised, science-based nutritional guidance. My approach focuses on balanced whole foods, positive lifestyle habits, and rebalancing the body with the right nutrients for long-term wellness.
With over 20 years of experience as a teacher, I’ve combined my love of education with my expertise in plant-based nutrition to inspire and guide others on their wellness journey. I offer in person plant-based cooking classes and educational seminars on clean eating, making healthy living simple, delicious, and sustainable. Additionally, I run corporate wellness workshops, helping teams boost energy, productivity, and overall health.
Join me in discovering how vibrant, nourishing foods can transform your health and your life!
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