Creative Stillness: A Mindful Mandala Art Workshop

Your three hour mental reset: a creative escape for deep relaxation!



3 hours Location Burnside Heights Class size 1 to 6 (public classes), 5 to 25   $85 (Afterpay available)
Melbourne Activities
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Art
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Drawing
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Kids activities Experience Gifts
Join us for 'Creative Stillness', a dedicated mindfulness art journey designed to help you discover the restorative power of creative expression through the art of the mandala.
Is your brain stuck on high speed? Most of us spend our days in a high-beta brain state—characterised by overthinking, screen fatigue and a racing mind. This workshop is a gentle intervention designed to break that cycle.
This isn't a traditional art class. Our workshop is a high-impact mental intervention. We use the specialised, geometric process of mandala creation to actively shift your brain out of the stress cycle and into restorative meditative states. By focusing on the rhythmic, repetitive motion of drawing and the intentional placement of colour, we bypass the inner critic and unlock a state of deep, meditative clarity.
If you are new to mindfulness or art, don't worry. This journey is designed as a gentle, supportive introduction to both practices.
We move through three distinct phases of mental restoration:
  • The Transition: Leave the noise of the outside world behind. We begin with specialised grounding techniques designed to settle the nervous system and anchor your focus in the present moment.
  • Rhythmic Flow: Experience the meditative power of symmetry and repetition. Using our signature mandala process, you will be guided into a state of deep creative immersion, designed to naturally quiet the "busy" brain and activate restorative mental states.
  • The Clarity Shift: As the journey concludes, we focus on refining your work. This phase is designed to leave you with a sense of mental organisation, renewed focus, and a profound connection to your own creative potential.

Upcoming dates for Creative Stillness: A Mindful Mandala Art Workshop

Times are Melbourne time. Dates and prices as of 22 Oct 2026, 5:12pm; availability and price are confirmed live when booking on this page.

300 upcoming dates between 24 Oct 2026 and 30 Dec 2027.

  • Sat 24 Oct 2026, 2pm-5pm
  • Sun 25 Oct 2026, 3pm-6pm
  • Sat 31 Oct 2026, 2pm-5pm
  • Sun 1 Nov 2026, 3pm-6pm
  • Sat 7 Nov 2026, 2pm-5pm
  • Sun 8 Nov 2026, 3pm-6pm
  • Sat 14 Nov 2026, 2pm-5pm
  • Sun 15 Nov 2026, 3pm-6pm
  • Sat 21 Nov 2026, 2pm-5pm
  • Sun 22 Nov 2026, 3pm-6pm
  • Sat 28 Nov 2026, 2pm-5pm
  • Sun 29 Nov 2026, 3pm-6pm
  • Sat 5 Dec 2026, 2pm-5pm
  • Sun 6 Dec 2026, 3pm-6pm
  • Sat 12 Dec 2026, 2pm-5pm
  • Sun 13 Dec 2026, 3pm-6pm
  • Sat 19 Dec 2026, 2pm-5pm
  • Sun 20 Dec 2026, 3pm-6pm
  • Sat 26 Dec 2026, 2pm-5pm
  • Sun 27 Dec 2026, 3pm-6pm
  • Sat 2 Jan 2027, 2pm-5pm
  • Sun 3 Jan 2027, 3pm-6pm
  • Sat 9 Jan 2027, 2pm-5pm
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  • Sat 16 Jan 2027, 2pm-5pm
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  • Sat 23 Jan 2027, 2pm-5pm
  • Sun 24 Jan 2027, 3pm-6pm
  • Sat 30 Jan 2027, 2pm-5pm
  • Sun 31 Jan 2027, 3pm-6pm
  • Sat 6 Feb 2027, 2pm-5pm
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  • Sat 20 Feb 2027, 2pm-5pm
  • Sun 21 Feb 2027, 3pm-6pm
  • Sat 27 Feb 2027, 2pm-5pm
  • Sun 28 Feb 2027, 3pm-6pm
  • Mon 1 Mar 2027, 10:30am-1:30pm
  • Tue 2 Mar 2027, 10:30am-1:30pm
  • Wed 3 Mar 2027, 10:30am-1:30pm
  • Thu 4 Mar 2027, 10:30am-1:30pm
  • Sat 6 Mar 2027, 2pm-5pm
  • Sun 7 Mar 2027, 3pm-6pm
  • Mon 8 Mar 2027, 10:30am-1:30pm
  • Tue 9 Mar 2027, 10:30am-1:30pm
  • Wed 10 Mar 2027, 10:30am-1:30pm
  • Thu 11 Mar 2027, 10:30am-1:30pm
  • Sat 13 Mar 2027, 2pm-5pm
  • Sun 14 Mar 2027, 3pm-6pm
  • Mon 15 Mar 2027, 10:30am-1:30pm
  • Tue 16 Mar 2027, 10:30am-1:30pm
  • Wed 17 Mar 2027, 10:30am-1:30pm
  • Thu 18 Mar 2027, 10:30am-1:30pm
  • Sat 20 Mar 2027, 2pm-5pm
  • Sun 21 Mar 2027, 3pm-6pm
  • Mon 22 Mar 2027, 10:30am-1:30pm
  • Tue 23 Mar 2027, 10:30am-1:30pm
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  • Thu 25 Mar 2027, 10:30am-1:30pm
  • Sat 27 Mar 2027, 2pm-5pm
  • Sun 28 Mar 2027, 3pm-6pm
  • Mon 29 Mar 2027, 10:30am-1:30pm
  • Tue 30 Mar 2027, 10:30am-1:30pm
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  • Thu 1 Apr 2027, 10:30am-1:30pm
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  • Mon 5 Apr 2027, 10:30am-1:30pm
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  • Mon 12 Apr 2027, 10:30am-1:30pm
  • Tue 13 Apr 2027, 10:30am-1:30pm
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  • Thu 15 Apr 2027, 10:30am-1:30pm
  • Sat 17 Apr 2027, 2pm-5pm
  • Sun 18 Apr 2027, 3pm-6pm
  • Mon 19 Apr 2027, 10:30am-1:30pm
  • Tue 20 Apr 2027, 10:30am-1:30pm
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  • Thu 22 Apr 2027, 10:30am-1:30pm
  • Sat 24 Apr 2027, 2pm-5pm
  • Sun 25 Apr 2027, 3pm-6pm
  • Mon 26 Apr 2027, 10:30am-1:30pm
  • Tue 27 Apr 2027, 10:30am-1:30pm
  • Wed 28 Apr 2027, 10:30am-1:30pm
  • Thu 29 Apr 2027, 10:30am-1:30pm
  • Sat 1 May 2027, 2pm-5pm
  • Sun 2 May 2027, 3pm-6pm
  • Mon 3 May 2027, 10:30am-1:30pm
  • Tue 4 May 2027, 10:30am-1:30pm
  • Wed 5 May 2027, 10:30am-1:30pm
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  • Mon 10 May 2027, 10:30am-1:30pm
  • Tue 11 May 2027, 10:30am-1:30pm
  • Wed 12 May 2027, 10:30am-1:30pm
  • Thu 13 May 2027, 10:30am-1:30pm
  • Sat 15 May 2027, 2pm-5pm
  • Sun 16 May 2027, 3pm-6pm
  • Mon 17 May 2027, 10:30am-1:30pm
  • Tue 18 May 2027, 10:30am-1:30pm
  • Wed 19 May 2027, 10:30am-1:30pm
  • Thu 20 May 2027, 10:30am-1:30pm
  • Sat 22 May 2027, 2pm-5pm
  • Sun 23 May 2027, 3pm-6pm
  • Mon 24 May 2027, 10:30am-1:30pm
  • Tue 25 May 2027, 10:30am-1:30pm
  • Wed 26 May 2027, 10:30am-1:30pm
  • Thu 27 May 2027, 10:30am-1:30pm
  • Sat 29 May 2027, 2pm-5pm
  • Sun 30 May 2027, 3pm-6pm
  • Mon 31 May 2027, 10:30am-1:30pm
  • Tue 1 Jun 2027, 10:30am-1:30pm
  • Wed 2 Jun 2027, 10:30am-1:30pm
  • Thu 3 Jun 2027, 10:30am-1:30pm
  • Sat 5 Jun 2027, 2pm-5pm
  • Sun 6 Jun 2027, 3pm-6pm
  • Mon 7 Jun 2027, 10:30am-1:30pm
  • Tue 8 Jun 2027, 10:30am-1:30pm
  • Wed 9 Jun 2027, 10:30am-1:30pm
  • Thu 10 Jun 2027, 10:30am-1:30pm
  • Sat 12 Jun 2027, 2pm-5pm
  • Sun 13 Jun 2027, 3pm-6pm
  • Mon 14 Jun 2027, 10:30am-1:30pm
  • Tue 15 Jun 2027, 10:30am-1:30pm
  • Wed 16 Jun 2027, 10:30am-1:30pm
  • Thu 17 Jun 2027, 10:30am-1:30pm
  • Sat 19 Jun 2027, 2pm-5pm
  • Sun 20 Jun 2027, 3pm-6pm
  • Mon 21 Jun 2027, 10:30am-1:30pm
  • Tue 22 Jun 2027, 10:30am-1:30pm
  • Wed 23 Jun 2027, 10:30am-1:30pm
  • Thu 24 Jun 2027, 10:30am-1:30pm
  • Sat 26 Jun 2027, 2pm-5pm
  • Sun 27 Jun 2027, 3pm-6pm
  • Mon 28 Jun 2027, 10:30am-1:30pm
  • Tue 29 Jun 2027, 10:30am-1:30pm
  • Wed 30 Jun 2027, 10:30am-1:30pm
  • Thu 1 Jul 2027, 10:30am-1:30pm
  • Sat 3 Jul 2027, 2pm-5pm
  • Sun 4 Jul 2027, 3pm-6pm
  • Mon 5 Jul 2027, 10:30am-1:30pm
  • Tue 6 Jul 2027, 10:30am-1:30pm
  • Wed 7 Jul 2027, 10:30am-1:30pm
  • Thu 8 Jul 2027, 10:30am-1:30pm
  • Sat 10 Jul 2027, 2pm-5pm
  • Sun 11 Jul 2027, 3pm-6pm
  • Mon 12 Jul 2027, 10:30am-1:30pm
  • Tue 13 Jul 2027, 10:30am-1:30pm
  • Wed 14 Jul 2027, 10:30am-1:30pm
  • Thu 15 Jul 2027, 10:30am-1:30pm
  • Sat 17 Jul 2027, 2pm-5pm
  • Sun 18 Jul 2027, 3pm-6pm
  • Mon 19 Jul 2027, 10:30am-1:30pm
  • Tue 20 Jul 2027, 10:30am-1:30pm
  • Wed 21 Jul 2027, 10:30am-1:30pm
  • Thu 22 Jul 2027, 10:30am-1:30pm
  • Sat 24 Jul 2027, 2pm-5pm
  • Sun 25 Jul 2027, 3pm-6pm
  • Mon 26 Jul 2027, 10:30am-1:30pm
  • Tue 27 Jul 2027, 10:30am-1:30pm
  • Wed 28 Jul 2027, 10:30am-1:30pm
  • Thu 29 Jul 2027, 10:30am-1:30pm
  • Sat 31 Jul 2027, 2pm-5pm
  • Sun 1 Aug 2027, 3pm-6pm
  • Mon 2 Aug 2027, 10:30am-1:30pm
  • Tue 3 Aug 2027, 10:30am-1:30pm
  • Wed 4 Aug 2027, 10:30am-1:30pm
  • Thu 5 Aug 2027, 10:30am-1:30pm
  • Sat 7 Aug 2027, 2pm-5pm
  • Sun 8 Aug 2027, 3pm-6pm
  • Mon 9 Aug 2027, 10:30am-1:30pm
  • Tue 10 Aug 2027, 10:30am-1:30pm
  • Wed 11 Aug 2027, 10:30am-1:30pm
  • Thu 12 Aug 2027, 10:30am-1:30pm
  • Sat 14 Aug 2027, 2pm-5pm
  • Sun 15 Aug 2027, 3pm-6pm
  • Mon 16 Aug 2027, 10:30am-1:30pm
  • Tue 17 Aug 2027, 10:30am-1:30pm
  • Wed 18 Aug 2027, 10:30am-1:30pm
  • Thu 19 Aug 2027, 10:30am-1:30pm
  • Sat 21 Aug 2027, 2pm-5pm
  • Sun 22 Aug 2027, 3pm-6pm
  • Mon 23 Aug 2027, 10:30am-1:30pm
  • Tue 24 Aug 2027, 10:30am-1:30pm
  • Wed 25 Aug 2027, 10:30am-1:30pm
  • Thu 26 Aug 2027, 10:30am-1:30pm
  • Sat 28 Aug 2027, 2pm-5pm
  • Sun 29 Aug 2027, 3pm-6pm
  • Mon 30 Aug 2027, 10:30am-1:30pm
  • Tue 31 Aug 2027, 10:30am-1:30pm
  • Wed 1 Sep 2027, 10:30am-1:30pm
  • Thu 2 Sep 2027, 10:30am-1:30pm
  • Sat 4 Sep 2027, 2pm-5pm
  • Sun 5 Sep 2027, 3pm-6pm

Plus 100 more dates after these. See and book every date at https://classbento.com.au/creative-stillness-a-mindful-mandala-art-workshop-melbourne

  • September 2027: 22 more dates
  • October 2027: 26 more dates
  • November 2027: 26 more dates
  • December 2027: 26 more dates
What you'll get
  • A significant, felt reduction in mental clutter and anxiety.
  • A beautiful artwork that serves as a visual anchor of your calm.
  • The confidence that comes from creating something meaningful from scratch.
  • A practical understanding of how mindfulness and art can work together to manage daily stress.
Knowledge required
Absolutely no prior knowledge, technical skills, or artistic experience are required.
What to bring
To maintain the premium and stress-free nature of the session, all professional art materials, tools, and paper are provided.
You only need to bring:
  • Comfortable clothing
  • An open mind
  • Feel free to bring your own water bottle or a small cushion/light throw for added comfort during the grounding phase
Suitable for

This class is great for individuals and couples as well as for a date idea, team building activity, Christmas party, birthday or hens party.

Suitable for adults, and kids (minimum 6 years old).

Adult accompaniment is not required.

This experience would also be a fun gift for her, gift for mum, Xmas gift or gift for couples.

Location

Burnside Heights, VIC

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Creative Stillness: A Mindful Mandala Art Workshop location
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Your teacher

Awakened Canvas
Awakened Canvas

female Women-owned

The Awakened Canvas: A Mindfulness Art Studio
The Awakened Canvas is a private, low-stimulus cosy studio in Melbourne offering restorative creative experiences for adults, children, and families looking to slow down and connect. We provide a calm, unique environment designed to help you step out of daily busy-ness and into a peaceful state of creative flow.
Whether you are hosting an intimate milestone gathering or a private group function, we design curated, soulful events. We look after the details within our private sanctuary or can bring the mobile mindfulness experience directly to your chosen venue.
Bespoke Programs
The Awakened Canvas nurtures creativity and stillness across a wide range of private programs tailored to all generations:
1) Children & Teens – Creative, screen-free focus.
2) Parent & Child (1-on-1) – Meaningful, grounded bonding.
3) Adult Workshops – Relax, create, and rediscover your inner quiet.
4) Custom Groups – Corporate wellness, team building, community events, & private groups.
Meditative Art Workshops
Join us for specialised classes where you don't just paint—you experience a gentle, restorative break for your mind.
Absolutely no prior art experience is required.
We guide you step-by-step through rhythmic, geometric patterns that naturally quiet your thoughts and foster presence.
Our immersive mindfulness art sessions features:
Intricate Dot Mandalas: Exploring sacred geometry, symmetry, and centering.
Traditional Folk Arts & Sacred Circles: Learning the slow, rhythmic line-work of Madhubani and Warli traditions, alongside concentric Mandala patterns.
Intuitive & Pattern Flow: Moving from raw scribbling into structured pattern-filling to bridge the gap between active thinking and deep relaxation.
Zentangle & Bilateral Drawing: Utilising structured, repetitive patterns and two-handed or symmetrical movements to anchor attention, calm the nervous system, and build rhythmic focus.
Neurographic-Inspired Art: Transforming free-flowing, organic lines into harmonious networks to help release mental clutter, bypass overthinking, and translate inner tension into balanced visual flow.
️Meet the Founder & Lead Guide: Kalashri Krishna
Every experience is personally curated and led by Kalashri Krishna, an accomplished mindfulness artist, photographer, and a dedicated educator. Specialising in intricate tribal and folk art forms—including Madhubani, Warli, and Mandalas.
Her unique approach integrates mindfulness into the artistic process, helping participants find rhythm, presence, and focus through every brushstroke. By immersing her students in the slow, patient rhythms of traditional art, Kalashri loves creating a safe, nurturing space where anyone can naturally quiet busy thoughts, foster patience, and discover a beautiful connection to their own inner stillness.
Book Your Session
Every event and workshop is unique, and we would love to bring your vision to life.
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Drawing
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class 0 V48I01Z33L 34c052b7f77f35dccea660a6ce51910d 1 production melbourne Melbourne VIC AU melbourne