Floral Meditation: Mindfulness Workshop Through Ikebana

Transform workplace well-being with a unique corporate workshop.


Shoso Shimbo
Shoso Shimbo
4.9 (80)

2 hours Class size 10 to 24 guests    

  $160 - $260 ($160 for Adult (Option 1); $260 for Adult (Option 2))

Learn how traditional Japanese flower arrangement fosters mindfulness and presence.
In today’s fast-paced workplace, stress, burnout, and lack of focus can impact productivity and morale. Ikebana—the Japanese art of mindful flower arrangement—offers a refreshing, hands-on approach to stress reduction, creativity, and teamwork.
Workshop Options:
Option 1: 2-Hour Session ($160 per person)
  • Learn the concept of Dakka (simplification) – finding beauty in minimalism
  • Create an Ikebana arrangement using 1 flower & 1 leaf
  • Develop mindfulness techniques to improve focus & reduce stress
Option 2: 3-Hour Session ($260 per person)
  • Includes everything from Option 1
  • Plus, a team collaboration exercise – work together to create a larger Ikebana piece, strengthening non-verbal communication & teamwork
Location: On-site at your office or at our Murrumbeena studio
Group Size: Min. 10 participants | Max. 24 participants (in our studio)
All materials provided—just bring your team!
Shoso Shimbo, PhD
Ikebana Teacher | Educator | Shinto Priest |
Shoso Shimbo holds a PhD in Education, a Master of Fine Art, and a Master of Arts in Japanese Studies. He is a qualified ikebana teacher (Sogetsu School), a licensed Shinto priest (Chokkai, Jinja Honcho), and a certified garden designer with the Japan Horticultural Society, specialising in Japanese gardens.
He is Vice President of the International Society of Ikebana Research and taught Japanese Aesthetics at RMIT University Short Courses between 2014 and 2020.
Publications & Research
Shimbo has contributed to various publications on ikebana, Japanese aesthetics, and environmental art. He is a regular contributor to the International Journal of Ikebana Studies.
Recent publication: The mindfulness potential of ikebana: A study on senior well-being, Shimbo, S., Thode, K., Lo, A., Healey, S., Walker, B., & While, C. (2025) International Journal of Ikebana Studies, 12, 1–30.
What you'll get
Why Your Team Will Love It:
  • Reduce stress & recharge – A calming break from screens & deadlines
  • Boost focus & creativity – Encourages mindfulness for better work
  • Strengthen teamwork – A collaborative, engaging experience
  • Take home a stunning flower arrangement – A meaningful, lasting reminder
Knowledge required
Beginner-friendly
What to bring
No requirements.
Location

Murrumbeena, VIC

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Your teacher can also travel within 60 kms of Murrumbeena, to a venue of your choice for a private class.

Floral Meditation: Mindfulness Workshop Through Ikebana location
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Your teacher

Shoso Shimbo
Shoso Shimbo

4.9 (80)

Shoso Shimbo, PhD
Ikebana Artist | Sculptor | Garden Designer | Shinto Priest | Translator
www.shoso.com.au
Dr. Shoso Shimbo is a certified Ikebana teacher with over 30 years of experience. An active figure in both the floral design and contemporary art worlds, he was named one of Australia’s Top Floral Designers by Belle magazine and has received numerous accolades, including the Gold Award at the Melbourne International Flower & Garden Show.
His floral works have been featured in several editions of International Floral Art (2014/15, 2016/17, 2021/22) published by Stichting Kunstboek (Belgium), a leading international platform for floral design.
As a sculptor, Shoso's work has been exhibited in major contemporary art events, including:
Toyota Sculpture Exhibition
Lorne Sculpture
Deakin University Contemporary Small Sculpture Award Finalists Exhibition
New Wave Art Festival at the National Gallery of Victoria (NGV)
In 2017, he was awarded the Arnold Bloch Leiber Prize at the Yering Station Sculpture Exhibition. His notable commissions include:
A public art installation for the Archibald Prize Exhibition (Art Gallery of Ballarat, 2015)
The Wye River Project as part of Lorne Sculpture (2016)
A metal sculpture commission for Le Pine Funerals, Kew East (2020)
Shoso holds an MA in Japanese Studies, a Master of Fine Art, and a PhD in Education. He is also a qualified Japanese garden designer (certified by the Japan Horticultural Society) and taught Japanese Aesthetics at RMIT Short Courses until 2019.
He currently serves as:
Vice President, International Society of Ikebana Research (ISIR)
CEO, Wa: Melbourne Ikebana Festival – where he collaborated with renowned composer Paul Grabowsky for an ikebana performance at the Melbourne Recital Centre
Shoso is also the founder of:
Ikebana Dojo – an online learning platform for Ikebana
Ikebana Gallery Award – the first online international Ikebana competition
A prolific writer, he regularly contributes to the International Journal of Ikebana Studies. His recent academic publication includes:
“Relative Positions of Freestyle Ikebana Movement in the Field of Ikebana Before and After WWII, ” Traditional Culture (Kyoto University of Arts Publishing)
Additional Qualifications:
Certified Shinto Priest (Chokkai officially approved by Jinja Honcho – Kyoto Kokugakuin)
NAATI-Certified Translator (English to Japanese)

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2026-07-03 15:00:00
class V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production melbourne Melbourne VIC AU melbourne