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$85 per guest
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: 1. What is crystal sound therapy?
Crystal sound therapy uses quartz crystal singing bowls tuned to specific frequencies that correspond with the body’s energy centres. As the bowls are played, the vibrations travel through the body, supporting nervous system regulation, deep relaxation and energetic alignment. Many people describe it as a meditation you don’t have to work at. The sound does the guiding.
Q: 2. Do I need any experience with meditation or energy work?
Not at all. You don’t need to know how to meditate or understand anything about chakras. I gently guide you through the experience. Your only role is to lie back, breathe and receive. Even people who say, “I can’t meditate” are often surprised by how naturally they settle.
Q: 3. What will I feel during a session?
Every experience is different. You may feel warmth, tingling, emotional release, or a deep sense of calm. Some people see colours or images. Others simply drift into a restorative, dreamlike state. There is no right or wrong way to experience it. Your body responds in the way it needs to.
Q: 4. Is this religious?
No. While my work honours spiritual principles, it is not connected to any religion. Crystal sound therapy works with the nervous system and vibrational frequencies. You are welcome exactly as you are, whatever your beliefs.
Q: 5. Is it safe?
Yes, crystal sound therapy is gentle and non-invasive. However, if you are in the first trimester of pregnancy, have a pacemaker, or experience sound-sensitive conditions such as epilepsy, please contact me beforehand so we can discuss whether it’s suitable for you.
Q: 6. What should I bring?
Just yourself and comfortable clothing. I provide mats, blankets and cushions to ensure you feel supported and warm. Many clients like to bring a water bottle and an open mind.
Q: 7. How many people are in a session?
My sessions are intentionally small to preserve intimacy and depth. Group sizes are limited so that each person feels seen, held and supported. This is not a large, anonymous event. It’s a carefully curated space.
Q: 8. How often should I attend?
Some women come monthly as part of their self-care ritual. Others book during times of stress, transition or decision-making. Your nervous system will tell you when it’s time to return.
Q: 9. Can you provide sessions for businesses or team events?
Yes. I offer energetic clearing and crystal sound experiences for businesses and team environments. These sessions are designed to reset group energy, enhance clarity and support aligned decision-making. Please contact me to discuss tailored options.
Q: 10. I’m not sure if this is for me. What would you say?
If you feel even a small pull of curiosity, that’s often enough. Most women who attend say they didn’t realise how much they needed to slow down until they did. If your nervous system feels tired, stretched or simply in need of replenishment, this space is designed for you.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the event
Q: How long does the class run for, and what's the price?
A: 3 hours, $85 per guest
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A gentle pause to come home to yourself with meditation, reflection, sound journeys and crystals
A State Of Grace Wellbeing
5.0 (2)
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3 hours
1 to 6 guests
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arrow_right_alt arrow_downward- Embark on a journey of self-discovery through meditation and mindfulness techniques
- Engage in reflective exercises to deepen your understanding of self
- Experience the soothing vibrations of crystal sound healing
celebration
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This experience is not available for purchase
What you'll get
A recording of the guided meditation, and of the sound journey, as well as a take-home crystal.
See available dates, Request a private experience or Gift
See booking optionsFAQ
1. What is crystal sound therapy?
Crystal sound therapy uses quartz crystal singing bowls tuned to specific frequencies that correspond with the body’s energy centres. As the bowls are played, the vibrations travel through the body, supporting nervous system regulation, deep relaxation and energetic alignment.
Many people describe it as a meditation you don’t have to work at. The sound does the guiding.
2. Do I need any experience with meditation or energy work?
Not at all.
You don’t need to know how to meditate or understand anything about chakras. I gently guide you through the experience. Your only role is to lie back, breathe and receive.
Even people who say, “I can’t meditate” are often surprised by how naturally they settle.
3. What will I feel during a session?
Every experience is different.
You may feel warmth, tingling, emotional release, or a deep sense of calm. Some people see colours or images. Others simply drift into a restorative, dreamlike state.
There is no right or wrong way to experience it. Your body responds in the way it needs to.
4. Is this religious?
No.
While my work honours spiritual principles, it is not connected to any religion. Crystal sound therapy works with the nervous system and vibrational frequencies. You are welcome exactly as you are, whatever your beliefs.
5. Is it safe?
Yes, crystal sound therapy is gentle and non-invasive.
However, if you are in the first trimester of pregnancy, have a pacemaker, or experience sound-sensitive conditions such as epilepsy, please contact me beforehand so we can discuss whether it’s suitable for you.
6. What should I bring?
Just yourself and comfortable clothing.
I provide mats, blankets and cushions to ensure you feel supported and warm. Many clients like to bring a water bottle and an open mind.
7. How many people are in a session?
My sessions are intentionally small to preserve intimacy and depth. Group sizes are limited so that each person feels seen, held and supported.
This is not a large, anonymous event. It’s a carefully curated space.
8. How often should I attend?
Some women come monthly as part of their self-care ritual. Others book during times of stress, transition or decision-making.
Your nervous system will tell you when it’s time to return.
9. Can you provide sessions for businesses or team events?
Yes.
I offer energetic clearing and crystal sound experiences for businesses and team environments. These sessions are designed to reset group energy, enhance clarity and support aligned decision-making.
Please contact me to discuss tailored options.
10. I’m not sure if this is for me. What would you say?
If you feel even a small pull of curiosity, that’s often enough.
Most women who attend say they didn’t realise how much they needed to slow down until they did. If your nervous system feels tired, stretched or simply in need of replenishment, this space is designed for you.
Location
Hazelbrook, NSW
Exact location is masked for privacy. You'll automatically get the specific address after booking.
Your host
My StoryI didn’t come to crystal sound therapy through a business plan. I came to it through a longing.For many years I was a seeker. I’ve always been deeply reflective, sensitive to energy, and fascinated by the inner world. Meditation became my daily anchor, especially during seasons of change and personal growth. But the pivotal moment came the first time I experienced crystal singing bowls in a small, intimate setting. Something inside me exhaled. Not just relaxed… recalibrated.The sound didn’t just fill the room. It moved through me. It felt like my nervous system finally found its natural rhythm.From that moment, I knew this wasn’t just something I enjoyed. It was something I was meant to offer.I now facilitate crystal sound therapy experiences for women seeking replenishment, clarity and nervous system nourishment. My work gently weaves meditation, somatic awareness and energetic alignment. I’m especially passionate about supporting women in midlife who are rediscovering themselves beyond roles and responsibilities.Why I Love TeachingTeaching, for me, is witnessing transformation in real time.There is something extraordinary about watching someone arrive carrying stress in their shoulders and leave softer, clearer, more connected to themselves. I love creating spaces where women feel safe enough to slow down. In a world that rewards urgency, I teach the art of returning.When I teach, I’m not performing. I’m holding a field. I guide, I listen, I respond. Every group is different, and I adapt intuitively to what is needed in the moment.Teaching allows me to share tools that people can take home with them. The breath practices. The grounding techniques. The awareness of energy in their own body. That’s what excites me. It’s not just an experience, it’s empowerment.Something You Might Not KnowI’ve experienced déjà vu since childhood, and I’ve always felt there was more happening beneath the surface of everyday life. That sensitivity has become one of my greatest strengths as a facilitator. I’m attuned to subtle shifts in a room, to what’s spoken and what’s not.I also love to dance and sing. Sound, in all its forms, has always been part of my life. Crystal bowls simply feel like the purest expression of that relationship.And while my work is deeply spiritual, it’s also practical. I work with the nervous system, not just the mystical. When people understand why their body responds to sound the way it does, something clicks.Experience & QualificationsI am formally trained in Crystal Sound Therapy and am currently completing my Certificate IV in this field to deepen my professional practice and understanding.I have facilitated:
- Intimate studio-based sound healing experiences
- Women’s wellbeing mornings and retreats
- Small group events in the Blue Mountains
- Energetic clearing and alignment sessions for homes and businesses
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