Mindfulness Workshop Through Ikebana

Discover the beauty of Ikebana, the traditional Japanese art of flower arrangement, through a private, hands-on workshop with Dr Shoso Shimbo.Whether you are celebrating a special occasion, looking for a meaningful team-building activity, or seeking a mindful escape from everyday life, these workshops offer a unique opportunity to explore Japanese aesthetics, creativity and mindfulness through flowers.Ikebana is more than simply arranging flowers. It is an art of simplicity, balance and harmony that encourages us to slow down, appreciate nature and express ourselves creatively.Through a guided experience, you will discover the fundamental principles of Ikebana, learn to appreciate the beauty of natural materials and create your own floral artwork. Choose Your Workshop Experience Option 1: Ikebana Introduction – 1 HourA beautiful introduction to the art of Japanese flower arrangement. Perfect for those who would like to experience Ikebana in a short, engaging and creative session (See our public workshop, "Introduction to Ikebana Class").

• Discover the history and cultural background of Ikebana.
• Learn basic principles of Japanese flower arrangement.
• Explore balance, simplicity and the beauty of natural materials.
• Create your own simple Ikebana arrangement.
• Take home: Your own Ikebana creation and a new appreciation of Japanese floral art.

Option 2: Ikebana & Mindfulness Experience – 2 HoursSlow down, reconnect with nature and discover your creativity. A deeper, more immersive experience that combines traditional Ikebana techniques with mindfulness (See our public workshop, "Ikebana Workshop: Mindful Side of Ikebana").

• Discover the history and philosophy of Ikebana.
• Explore the concept of Dakka (simplification) and the beauty of minimalism.
• Learn traditional Ikebana design principles.
• Create a freestyle arrangement.
• Develop mindfulness through the creative process, encouraging focus, relaxation and self-expression.
• Enjoy an opportunity for individual feedback and discussion about your unique creation.
• Take home: Your own floral artwork, along with a refreshing experience of mindfulness and creativity.

Option 3: Ikebana & Team Collaboration – 3 HoursA creative and meaningful experience that brings people together. Designed for corporate teams, larger private groups and special occasions, this extended workshop includes everything in the 2-hour experience (option 2), with an additional collaborative activity.

• Discover the history, philosophy and aesthetics of Ikebana.
• Learn the principles of simplicity, balance and harmony.
• Explore mindfulness through individual flower arranging.
• Create your own Ikebana arrangement.
• Participate in a collaborative team exercise to create a larger Ikebana artwork together.
• Explore non-verbal communication, creativity and teamwork through a shared artistic experience.
• Share and reflect on the group's creative journey.
• Take home: Your individual Ikebana creation and the memorable experience of creating something beautiful together.

Workshop Details Private workshops are tailored to your group size, duration and venue. We recommend a maximum group size of approximately 40 participants per workshop to ensure an enjoyable and engaging experience for everyone.Duration: Choose from 1-hour, 2-hour or 3-hour private workshops.Location:

• Our Ikebana studio in Murrumbeena, Melbourne (up to 20 participants) or
• Your office, workplace or preferred venue.

Pricing: Our private workshops are offered at a fixed group rate for up to 12 participants, with an additional per-person fee for larger groups. All workshop materials and flowers are included in the price.

• 1 Hour $1, 200 Private Group Fee (Up to 12 Participants), $100 (Additional Fee - Per Person, 13+ Participants)
• 2 Hours $1, 800 Private Group Fee (Up to 12 Participants), $150 (Additional Fee - Per Person, 13+ Participants)
• 3 Hours $3, 000 Private Group Fee (Up to 12 Participants), $250 (Additional Fee - Per Person, 13+ Participants)

No previous experience or preparation is required. Come with nothing and leave with a flower work of art, a refreshed mind and a memorable experience of Japanese culture.Please select 'Request' to enquire about availability, pricing and your preferred workshop arrangements. You can choose your own date, time and venue. Why Your Team Will Love It:

• Reduce stress & recharge – A calming break from screens & deadlines
• Boost focus & creativity – Encourages mindfulness for better work
• Strengthen teamwork – A collaborative, engaging experience
• Take home a stunning flower arrangement – A meaningful, lasting reminder

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