Rise Disco, dance teacher

Rise Disco

Rise Disco

classes and experiences: DanceCooking

female Women-owned


Hi, my name is Courtney Krulis and I am the founder of Rise Disco, an uplifting movement experience to enhance workplace culture and wellbeing.
I have been facilitating groups for a number of years on sales, motivation and mindset but, since the shift in work arrangements from the epidemic, I have been supporting organisations with culture and engagement strategies.
Research has shown that employees are feeling more disconnected than ever before. They are looking for new ways to connect, other than a beer at the local bar on a friday night.
The Solution?
The Rise Disco Experience!
Rise Disco is an uplifting movement experience that incorporates breathwork, dance and meditation to ignite and unite your workforce.
Using NLP techniques, motivational words, and uplifting music, I help employees to release their stress and enhance their confidence, focus and clarity.
You can expect them to walk away feeling more energized, connected and uplifted. 100% JOY back guarantee.





Classes and experiences




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Gift cards


Redeemable on any of Rise Disco's experiences shown here, as well as ClassBento's 15,000+ other experiences


$50 gift card $100 gift card $200 gift card $300 gift card $400 gift card Custom value


other V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production sydney Sydney NSW AU sydney