Tai Chi and Singing Bowl Meditation

Recent reviews of Tai Chi and Singing Bowl Meditation

• 5/5 from Sharna Stone, attended May 2025: Theresa always creates a lovely space for healing and transformation. I love that Theresa has so many skills to offer and I feel safe, welcome and cared for at each session.
• 5/5 from Laura Coetzee, attended Jan 2025: Such a soothing calm class. Well explained. Got to learn thr background of Thai chi and the sound bowls meditation was wonderful. Would definitely recommend this
• 5/5 from Dylan Cluff, attended Jan 2024: Theresa was a great facilitator of this session. She is very knowledgeable, kind and considerate. I really enjoyed learning from her and felt very relaxed and centered after this class.
• 5/5 from Sharna Stone, attended Dec 2023: Theresa presented a lovely class with a combination of movements and meditation to meet my needs. I’m very grateful for her perseverance and knowledge. We had some technology challenges, but dealt with those. The class was lovely.
• 5/5 from Amanda Lawson, attended Aug 2023: Had an absolutely fabulous time doing this class. Theresa was so kind and patient with us. Her guidance was excellent. Would totally recommend this class
• 5/5 from Jannine Brookes, attended Oct 2022: Loved this class! Theresa is a great instructor and explained everything we did. Really enjoyed the pace and the movement. Would recommend the class to anyone wanting to get some movement in their lives!
• 5/5 from Elspeth Crosby, attended Oct 2022: A lovely way to start the day. I felt both energised and relaxed after the session.
• 5/5 from Nicole Muller, attended Nov 2020: Very enjoyable session, both energising and relaxing. A really great way to start your day.
• 5/5 from Carmen Lui, attended Nov 2020: My first time to a Taichi class, great experience and very relaxing. Theresa is an amazing teacher, she explained each step very well. I m looking forward to joining more classes soon.
• 5/5 from Helen Secker, attended Oct 2020: I feel incredibly relaxed, even though these were all new movements for me. The pace and simple instruction allowed me to move freely and relax the mind as I was not trying "to keep up" but FEEL INTO the movement and flow with what my body needed today I LOVED the meditation and now just want to practice Thank you so much Theresa, I hope one day to move as majestically as You overflowing and unbounded! With Love and Qi (good energy) x Helen
• 5/5 from Dan Allen, attended Oct 2020: I'd never tried Tai Chi before, so was keen to give it a go and Theresa's class looked great! I really enjoyed the explanations she gave about the how & why of each movement, and also being able to do them at my own pace - rather than feel hurried through a large gym class. Her meditation at the end was a lovely way to finish off a calming, invigorating experience :) Thanks!
• 5/5 from Falguni Madhavani, attended Sep 2020: Theresa is an excellent Tai Chi teacher. My husband and I both greatly enjoyed this session especially in these uncertain times where we are experiencing a lot of anxiety and stress. At the end of the class we felt very relaxed, calm and overall at ease. As a teacher Theresa came across very knowledgeable, calming, flexible and positive. She didn't judge us at all and let us enjoy the entire experience at our pace. She demonstrated her moves clearly and her instructions were very easy to follow. It was a lovely way for hubby and I to do something together whilst our son was asleep. Overall 10 on 10 and have no hesitation in recommending this to others.
• 5/5 from Momo Nishi, attended Sep 2020: This was an amazing session! I recommend this to everyone not only who have experienced Taichi but also for the beginners as she explains all the details of each movement. She is so friendly and flexible! I could be in total relaxation by moving with her peaceful guides in this session. You can experience moving with the fusion of Taichi and Chigong in this experience which is unique! Her voice during the meditation makes you relax deeply too. Highly recommended! 10 stars! Thank you Theresa! This was extraordinarily :)!
• 5/5 from Cynthia Lui, attended Aug 2020: I’m really enjoying Theresa’s classes and have signed up for the Beginners Class. Really great way to relax and wind down.
• 5/5 from Susie Heaton, attended Jul 2020: Awesome session. 5+ stars highly recommend. Can't wait for the next one. A plus
• 5/5 from Cynthia Lui, attended Jul 2020: Have been doing classes with Theresa weekly for the last month. Fantastic way to destress and bring more balance to a busy week.
• 5/5 from Christina Chan, attended Jul 2020: I really enjoyed this experience with Theresa. I have done lots of yoga and Pilates but not much Tai Chi. However Theresa did an excellent job in leading the class with her clear instructions and she made sure we did the correct movement by showing us the move at different angles. I enjoyed the Qi Gong as well. Coupled with her calm, gentle and composed demeanour I was totally calm and relaxed at the end. The guided meditation and the singing bowl was the perfect way to end the experience. I highly recommend this experience. Thank you once again, Theresa for a wonderful class.
• 5/5 from Cynthia Lui, attended Jul 2020: This is my 3rd class with Theresa. Really enjoying the benefits of incorporating tai chi into my busy life. Theresa is a very personable and supportive teacher.
• 5/5 from Cynthia Lui, attended Jul 2020: This is the second class I have taken with Theresa. It leaves me relaxed and energised for the rest of the day. Highly recommend.