Hula Hooping Class for Adults

A low-impact, fun way to get moving and learn some great dance moves.



1 hour Class size 1 to 30 guests

  $50 - $60 ($50 for Per guest for 10+ guests; $60 for Per guest when you book for 5+ guests) (Afterpay & PayPal Pay in 4 available)
Blue Mountains Activities
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Performing Arts
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Circus
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Hula Hoop Experience Gifts
Hula hooping is not just for kids! Come and check out one of my classes and see what hula hooping is all about.
Hula hooping is a fun way to get fit, feel fantastic, and get involved in a great world movement. It is also a low-impact workout that is great for your core and posture.
This one-hour session covers the foundations of hula hoop dance with on-body and off-body hula hoop moves, including:
  • Waist hooping
  • Hand hooping
  • Dance moves
  • Moving the hula hoop up and down your entire body... hands-free!
In one hour, you will master a fun routine and learn some great new moves and tricks to show off.
My hula hoop dance classes cater for all ages, all abilities, and all levels of fitness. Absolutely no hula hoop experience is necessary, and class hula hoops are supplied so that you don't even need to own a hoop.
It can be scary (and fun!) trying something new, especially something a little bit different like hula hoop dance. You’ll drop the hoop (I know I still do!), so come prepared to be surprised by what you’re capable of and start your exciting hula hoop journey today.
Minimum fee for a private class is $300.
What you'll get
  • You will learn some great new dance moves in a relaxed, social, and fun environment.
  • Class hoops are provided, and discounted hula hoops are available for purchase.
Knowledge required
No previous experience or skills are necessary.
What to bring
Bring a sense of fun, water, and comfy clothes.
Location

Your teacher can travel within 30 kms of Katoomba, to a venue of your choice.

Hula Hooping Class for Adults location
Your teacher

Suzy Spindoll
Suzy Spindoll
(Suzy Spindoll's School of Hooping)


Get fit, have fun and learn some great new skills! Hula hoop fitness and dance is a sensational low impact activity for any age and will make you feel fantastic.
Online sessions are available now for kids and adults.
Suzy Spindoll is a hula hoop teacher, qualified personal trainer, performer and community arts worker and runs hula hoop classes and workshops for kids and adults in the greater Blue Mountains area.
She has a Working With Children Clearance, Public Liability Insurance and Current First Aid in an Education Setting.
She first took on circus as an interesting and fun way to keep fit and stayed with it because of the continuing mental, physical and creative challenges. She loves working with kids and adults helping them to find confidence and happiness by teaching them hula hoop dance and circus skills.
She believes in all-access circus and fitness and wants to see her students helped and empowered by learning amazing skills in a fun way and discover their hula hooping super powers.
Blue Mountains Activities
•
Performing Arts
•
Circus
•
Hula Hoop Experience Gifts

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2026-07-03 15:00:00
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