inessence yoga

Kathy Arbuckle (350hr YTT) is a creative writer and nature lover whose love for the transformative soulful benefits of yoga came from a solid practise of vinyasa yoga over the past 20 years. ​Kathy has combined her love of nature and poetry with her passion for yoga to craft the ​inessence nature yoga program. This unique program is designed to shift you from 'thinking & doing' to 'feeling & being' through appreciation of the beauty of nature and poetry woven into an immersive sensory experience that is Body Poetry Yoga. ​Kathy has received training 350 hours of yoga teacher training. She was trained in the alchemy of Body Poetry Yoga by the highly esteemed Yogis Brooke Elliston and Lara Zilibowitz, completing her 200 hrs Certificate in 2019 ​at their distinctive and fully immersive ​Yoga Alliance Registered Yoga program in Bali. Kathy has also completed additional teacher training in the following: meta (touch) assists (50 hour), yin yoga (100 hours), pranayama and crystal bowl sound healing. She also continues her studies in eco therapy and nervous system recovery.​Kathy is now enjoying life post full time corporate career as a human being (rather than a human doing) and is devoted to inspiring soulful living in harmony with nature.