Learn About Japanese Superfoods

Improve your health through Japan's best-kept secrets in the kitchen


Yoshiko Takeuchi

Yoshiko Takeuchi
(Cooking with Yoshiko)

4.9 (103)
10k

1 hour Class size 10 to 15     label Free

Have you heard of Japanese superfoods? They are the key to the traditional Japanese diet that can help you be a healthier and happier self! So come and learn how to transform your health and body with the ancient wisdom of Japanese superfoods in this live streaming class!

This class is perfect for beginners, as your teacher Yoshiko will guide you virtually via Zoom.

In this class, you will discover:

  • Why the Japanese population has the lowest obesity rate every year.
  • How Japanese people achieve longevity.
  • How to eat Japanese foods, while also be healthy at the same time.
  • Tips on how to pick the best Japanese restaurant to dine in, without having to harm your health.

You will learn about:
  • Japanese superfoods that burn your fat.
  • Japanese superfoods that suppress your hunger and make you feel fuller for longer.
  • Japanese superfoods that help you to overcome sugar or caffeine addiction.

If you want to learn about Japan’s best-kept secret and eat healthier with Japanese superfoods, join Yoshiko in this live streaming class! You will walk away feeling equipped with plenty of tips and tricks to incorporate Japanese superfoods into your diet.


Knowledge required
Perfect for everybody who love Japanese foods and want to be healthy through yummy foods!
 
What to bring
Just yourself! For a keen learner, pen and paper!
 
Your teacher
Yoshiko Takeuchi
Yoshiko Takeuchi
(Cooking with Yoshiko)

Passionate chef, and author of 2 Japanese health-food cookbooks

4.9 (103)
10k

I am a passionate and experienced chef, and have turned this passion into creating vegan and vegetarian recipes with a Japanese twist, which will help you stay young, beautiful and healthy. Take control of your relationship with food and learn to love healthy recipes! I want all my students to be glowing with confidence, energy, and healthy beauty. Just give it a try!

I've worked with world famous chefs like Tetsuya Wakuda (Tetsuya's restaurant) and was a professional chef for over 10 years, and have been teaching cooking for more than 20 years. My mission is to promote a healthy and enriching lifestyle for all my students. I would love to share my passion and knowledge with you.

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