Ankeeta's Mat Pilates Class

Feel light and energized



5 x 45 mins

Class size 1 to 21 (public dates), 1 to 30
  $65 (Afterpay & PayPal Pay in 4 available)

In Ankeeta's Mat Pilates workshop, you will learn a comprehensive set of moderate/intensive yoga, flow, and Pilates exercises, all tailored to enhance your strength and flexibility. Coupled with moments of meditation, this session will provide you with a holistic experience set amidst serene and natural surroundings in The Ponds.
  • Each 45-minute session will guide you through a series of engaging mat Pilates exercises, led by Ankeeta who is passionate about helping you achieve your fitness goals.
  • The ambient music playing in the background will uplift your spirits and enhance your focus throughout the class.
  • The covered outdoor area offers a unique opportunity to connect with nature while engaging in a rejuvenating workout session.
  • Whether you are a beginner or have experience in Pilates, all are welcome to join and experience the transformative power of this workshop.
  • If you have any questions or wish to try a session for free, feel free to reach out to Ankeeta for further information.
Immerse yourself in this enriching workshop where you will not only learn new exercises and techniques but also leave with a renewed sense of energy and wellbeing. This experience is designed to empower you on your fitness journey, leaving you feeling invigorated and inspired.
Knowledge required
suitable for beginners
What to bring
Mat, cushion and water/herbal tea
Session repeats

After the first session, subsequent sessions can be arranged with the teacher, at a time that suits you.

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Ankeeta's Sessions
Ankeeta's Sessions

5.0 (2)
female Women-owned

Ankeeta's Sessions - 'Centering' Meditation, Pilates & Yoga is a sanctuary situated in The Ponds, Western Sydney, that encompasses the wisdom of ancient seers with modern practicality. Led by a skilled mat Pilates instructor, the studio blends meditation, yoga, and Pilates to provide a unique approach to holistic wellbeing. Ankeeta specializes in the 5, 000-year-old 'Centering' meditation technique, a transformative method that harmonizes speech, sound, breath, and nature to promote mental, emotional, and physical health. This one-of-a-kind center equips individuals with the tools to achieve lasting results through regular practice and disciplined repetition, enabling them to cultivate a harmonious balance in their daily lives. Sessions are available online and face-to-face.

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