Breathwork and Ice Bath Workshop for Corporate Events

Enjoy a breathwork, ice bath and meditation experience for your next team building event in Sydney!

Ice Ice Baby
Ice Ice Baby
5.0 (2)

4 hours Class size 8 to 150     label $75
Join us for this transformative breathwork, ice bath and meditation class in Sydney.
In this workshop, you and your team will learn the powerful art of conscious breathing, a high-performance habit that can elevate your physiology and help you respond, rather than react when the stakes are highest.
During this one or two-hour session, you'll discover the simplicity and effectiveness of conscious breathing as a bio-hack for success. Our expert instructors will guide you through the techniques and mindsets needed to cultivate resilience and thrive in the face of uncertainty.
In this meditation class, we'll explore different breathing exercises and techniques, allowing you to find the ones that resonate with you the most. You'll experience firsthand the transformative power of intentional breathwork, as it helps you find calm amidst chaos and builds a foundation for optimal performance.
We are fully qualified and insured.
Knowledge required
What you'll get
  • Tools to improve Life through breathing
  • An amazing, unique and uplifting experience
  • The biggest smiles on your colleague's faces
  • Great social media pictures and memories
What to bring
  • Warm activewear or loose comfortable clothing (your body temp can drop during breathing exercises)
  • Towel
  • Yoga Mat
  • Warm active wear or loose comfortable clothing (your body temp can drop during breathing exercises)
  • Swimmers

Your teacher can travel within 30 kms of North Bondi, to a venue of your choice

Breathwork and Ice Bath Workshop for Corporate Events location
Your teacher
Ice Ice Baby
Ice Ice Baby

5.0 (2)

As a Leading Breathwork Facilitator and Mindset Coach Fabian offers a unique combination of skills and modalities like Transformational Breathwork, Hypnosis, NLP, Mindfulness, and Cold Immersion.
Growing up in the Netherlands Fabian has been learning, practicing and teaching a wide range of holistic modalities and approaches to self-care and peak performance.
He’s studied/worked (with) Wim Hof, Patrick McKeown, Freddy and Anthony Jacquin, Mike Mandel and other leading experts in the field of Breathwork, Hypnosis and NLP.
Our Breath and Mind are our most powerful tools to achieve permanent health, happiness, energy, and strength FAST!
Currently based in Sydney, Fabian is the founder of VibeRaising and Breath Tribe Ice, working with clients all around the world teaching hands on workshops, retreats and programs tailored to any organisation/environment.

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2024-07-26 15:00:00
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