Bullet Journaling for Anxiety

With DIY craft kit delivered to you

Learn how to calm your mind through bullet journaling



1.5 hours Class size 5 to 10 guests    

  $55 - $75 ($55 for Class only, no box; $75 for Class and box) (Afterpay available)

How it works


Request your preferred time
We'll send a ClassBento Box to you (a craft kit with what you'll need). Shipping is free, and you'll get your box delivered in time for your class. We ship nationwide.
Enjoy the online class - after booking, you'll get a link to join the interactive class.
Did you know that the bullet journaling system was developed to help us stay in check with our mental health? Bullet Journaling is a system that helps track the past, organise the present and plan the future. This is often done with a blank notebook and personalised according to individual goals and needs.
This live streaming workshop focuses on the system of bullet journaling while incorporating exercises and templates that can help cope with the stresses and anxieties of everyday life.
Over one-and-a-half-hours, you will learn:
  • What is bullet journaling
  • Simple monthly and weekly templates to follow
  • Self reflective exercises for anxiety
  • Anxiety centred templates
This workshop is the perfect way to get you started on your bullet journaling journey and will help you stay in check with your mental health.
What you'll get in your craft kit
  • Personalised A5 black paged notebook
  • Pencil
  • Two pastel gel pens
  • Washi tape samples
  • Bullet Journaling for Anxiety workbook
Knowledge required
None necessary! All levels of experience are welcome.
What you'll need
  • Ruler
  • Glue stick
  • Scissors
  • You can bring your own journal, pens and stationery!
Add-ons available for this class
  • Gold Metallic Pen ($2)
  • Silver Metallic Pen ($2)
  • Metallic Washi Tape Samples x3 ($2)
  • White Gel Pen ($2)
  • Black & White Washi Tape Samples x3 ($2)
You can add these when you book (optional).
Verified reviews

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Recent reviews of Bullet Journaling for Anxiety

  • 5/5 from Ella Madden, attended Oct 2021: This was such a lovely class with Icy. I loved the workbooks and Ivy’s examples - so many awesome activities provided that I will continue after. The black notebook is a lovely feel for bullet journaling too
  • 5/5 from Lucia Mascorella, attended Oct 2021: Icy is a lovely teacher, clearly explaining the techniques and layouts used. The relaxed atmosphere and lack of pressure made the workshop feel calm and focused, allowing creativity to flow. Thank you, Icy!
  • 5/5 from Megan, attended Sep 2021: Had a really good time during this class, Icy was sooo nice and learnt a lot from her.
  • 5/5 from Jessica Douglass, attended Sep 2021: This is such a great class to learn about Bullet Journaling for Anxiety. Icy is a really great teacher!
  • 5/5 from Kate Deliseo, attended Sep 2021: Great Class, thank you for the real life practicle class. It was really helpful to see Icy is a really busy person and how it helps her. Thanks for a lovely Saturday afternoon.
  • 5/5 from Penny Fowler, attended Sep 2021: Great class! So many fun ideas to get started on my Bullet Journal. Icy was a lovely teacher and shared a lot of examples from her own work which was very helpful.
  • 5/5 from Laura Currie, attended Sep 2021: Thanks Icy, great session. Will be doing a lot of googling over the next few weeks to work out what I want my first month to look like. Also heading to Officeworks first thing tomorrow!
  • 4/5 from Emily H, attended Sep 2021: I have mixed feelings about this class as there were positives and negatives. I found the class slow paced and was a little disappointed with the quality of the materials and ended up using my own (as seen in the photo. With that being said, Icy explained the history and process of bullet journaling which was nice. I also thought the ideas she gave for layouts and ways to track anxiety helpful. She encouraged personalising the templates to your own needs which is important with anxiety and she is aware of this. Overall I think this class is good for people new to bullet journaling or who want inspiration/ ideas for ways to express anxiety in a bullet journal.
  • 5/5 from Alanna Evans, attended Mar 2021: Such a great class! Well planned with great advice. Can't wait to get more into bullet journalling
  • 5/5 from Emily Simpson, attended Mar 2021: spent an amazing, relaxing 1.5 hours learning about the magic and process of bullet journalling for anxiety. learned a lot and am inspired to consistently bullet journal. was also great to receive a starter kit including a black journal and gel pens. thankyou so much! highly recommend any of her workshops
Your teacher

Icy Icaro
Icy Icaro

4.9 (284)
female Women-owned

Growing up, I have always been into arts and crafts. But when I got married in 2017, I enjoyed DIY-ing our wedding signages, envelope addressing, place cards and decorations, it awakened a dormant creative passion inside of my soul.
The same year, I started bullet journaling which also gave me the opportunity to explore other aspects of creativity like botanical illustrations.
Combining bullet journaling, calligraphy and floral illustrations have helped me grow as a creative and I am fortunate enough to share my passions through reaching workshops and doing commission work.

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ClassBento has verified that Icy Icaro has a valid Working with Children Check clearance.


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2026-10-16 15:00:00
class 0 V48I01Z33L 34c052b7f77f35dccea660a6ce51910d 1 production sydney Sydney NSW AU sydney