Collage of Confidence Art Therapy Workshop

Light-hearted fun and creative therapy session to create a collage of your inner and outer confidence.


VenusArtBench
VenusArtBench
5.0 (1)
Instagram followers 4k followers

2 hours Location The Ponds Class size 1 to 8 (public classes), 10 to 70   $140 - $160 ($160 per guest when you book for 1+ guests, $150/guest for 3 guests, $140/guest for 4+ guests) (Afterpay available)

Welcome

Welcome

Participants are warmly welcomed into the studio space or mobile location.


Introduction to Art Therapy

Introduction to Art Therapy

Participants are introduced to Art Therapy and basic concepts.


Meditation and breathwork

Meditation and Breathwork

Participants are guided to go into flow state to access inner and outer confidence through meditation, breathwork and guided expression with art therapy activities.


Collage Making

Collage Making

Final step, participants then go on to express inner and outer confidence on their individual collages. Each unique piece, each meaning something powerful to them, to take home.


In this immersive workshop, join us for a collage-making art workshop to identify your superpower and come out feeling energetic and confident in Sydney. You will learn how to rewire your inner dialogue with positive inner dialogue through various collage materials. No art experience is necessary, just bring your curiosity!
  • Discover how to recharge, refocus, and reconnect through collage-making on a canvas.
  • Meditate and identify where your confidence lies and strengthen your mental muscle.
  • Create a space for expression, reflection, and emotional clarity, even if you don’t see yourself as “artistic.”
This meaningful and immersive workshop is designed to help participants discover their inner strengths, celebrate their uniqueness, and collaboratively create a collage expressing their unique superpower—all through the power of creative art therapy. This engaging and immersive session will allow teams to explore hands-on art activities that encourage self-expression, resilience, and positivity and is a perfect fit for productive team offsites, end-of-year celebrations, or strategy kick-offs.
You'll be guided through the session in an intimate studio space located in northwest Sydney with artist and certified art therapy practitioner Venus (Founder of Venus Art Bench) and full-time professional. These sessions are designed thoughtfully with her 18+ years of professional experience and knowledge of the unseen (yet very real) challenges of corporate life and 7+ years of parenting.
Open yourself to this innovative, creative, and soothing activity that will leave you feeling refreshed and uplifted. At the end, you'll take home your own artwork as a reminder of the positive transformations you've undergone during the workshop.

Please note: Public dates for this class require at least 3 guests to run. In the unlikely event that we don't reach this number, we may cancel the session; if that happens, we'll inform you and let you choose between a refund or reschedule, so please watch your email/SMS one day prior to the class.

Upcoming dates for Collage of Confidence Art Therapy Workshop

Times are Sydney time. Dates and prices as of 22 Oct 2026, 1:41pm; availability and price are confirmed live when booking on this page.

61 upcoming dates between 1 Nov 2026 and 26 Dec 2027.

  • Sun 1 Nov 2026, 11am-1pm
  • Sun 8 Nov 2026, 11am-1pm
  • Sun 15 Nov 2026, 11am-1pm
  • Sun 22 Nov 2026, 11am-1pm
  • Sun 29 Nov 2026, 11am-1pm
  • Sun 6 Dec 2026, 11am-1pm
  • Sun 13 Dec 2026, 11am-1pm
  • Sun 20 Dec 2026, 11am-1pm
  • Sun 27 Dec 2026, 11am-1pm
  • Sun 3 Jan 2027, 11am-1pm
  • Sun 10 Jan 2027, 11am-1pm
  • Sun 17 Jan 2027, 11am-1pm
  • Sun 24 Jan 2027, 11am-1pm
  • Sun 31 Jan 2027, 11am-1pm
  • Sun 7 Feb 2027, 11am-1pm
  • Sun 14 Feb 2027, 11am-1pm
  • Sun 21 Feb 2027, 11am-1pm
  • Sun 28 Feb 2027, 11am-1pm
  • Sun 7 Mar 2027, 11am-1pm
  • Sun 14 Mar 2027, 11am-1pm
  • Sun 21 Mar 2027, 11am-1pm
  • Sun 28 Mar 2027, 11am-1pm
  • Sun 4 Apr 2027, 11am-1pm
  • Sun 11 Apr 2027, 11am-1pm
  • Sun 18 Apr 2027, 11am-1pm
  • Sun 25 Apr 2027, 11am-1pm
  • Sun 2 May 2027, 11am-1pm
  • Sun 9 May 2027, 11am-1pm
  • Sun 16 May 2027, 11am-1pm
  • Sun 23 May 2027, 11am-1pm
  • Sun 30 May 2027, 11am-1pm
  • Sun 6 Jun 2027, 11am-1pm
  • Sun 13 Jun 2027, 11am-1pm
  • Sun 20 Jun 2027, 11am-1pm
  • Sun 27 Jun 2027, 11am-1pm
  • Sun 4 Jul 2027, 11am-1pm
  • Sun 11 Jul 2027, 11am-1pm
  • Sun 18 Jul 2027, 11am-1pm
  • Sun 25 Jul 2027, 11am-1pm
  • Sun 1 Aug 2027, 11am-1pm
  • Sun 8 Aug 2027, 11am-1pm
  • Sun 15 Aug 2027, 11am-1pm
  • Sun 22 Aug 2027, 11am-1pm
  • Sun 29 Aug 2027, 11am-1pm
  • Sun 5 Sep 2027, 11am-1pm
  • Sun 12 Sep 2027, 11am-1pm
  • Sun 19 Sep 2027, 11am-1pm
  • Sun 26 Sep 2027, 11am-1pm
  • Sun 3 Oct 2027, 11am-1pm
  • Sun 10 Oct 2027, 11am-1pm
  • Sun 17 Oct 2027, 11am-1pm
  • Sun 24 Oct 2027, 11am-1pm
  • Sun 31 Oct 2027, 11am-1pm
  • Sun 7 Nov 2027, 11am-1pm
  • Sun 14 Nov 2027, 11am-1pm
  • Sun 21 Nov 2027, 11am-1pm
  • Sun 28 Nov 2027, 11am-1pm
  • Sun 5 Dec 2027, 11am-1pm
  • Sun 12 Dec 2027, 11am-1pm
  • Sun 19 Dec 2027, 11am-1pm
  • Sun 26 Dec 2027, 11am-1pm
What you'll get
Handmade Collage to take home
Tangible Art Therapy tools
Green tea / Coffee & fruit platter (optional)
Knowledge required
Beginner Friendly
What to bring
Nothing, just your best selves :)
Suitable for

This class is great for individuals and couples as well as for a date idea, birthday or hens party.

This experience would also be a fun gift for her, gift for mum, Xmas gift or gift for couples.

Location

The Ponds, NSW

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Your teacher can also travel within 40 kms of The Ponds, to a venue of your choice for a private class.

Collage of Confidence Art Therapy Workshop location
Verified reviews


This class doesn't have reviews yet, but here's what guests say about this teacher's other experiences:

ClassBento loader icon
Your teacher

VenusArtBench
VenusArtBench

5.0 (1)
Instagram followers 4k followers
female Women-owned

Venus is a renowned artist & certified art therapist, art competitions finalist, with international exhibitions to her credit. Living in Sydney, Venus is also a dedicated meditator and has been practicing journaling for more than a decade, has conducted numerous workshops on mindfulness for art lovers, corporates, and kids.
She founded VenusArtBench to spread her love for creativity and mindfulness and offer unique workshops that create connection to self and others through gratitude, confidence and productivity. VAB workshops are a true combination of creativity, psychology and mindfulness to help people reconnect with their inner calm and clarity. Through gentle & light-hearted guided art therapy sessions, participants explore self-expression, emotional balance, and personal growth - no artistic skills required.
Join any of the upcoming creative wellbeing workshops and savour the beauty of art therapy - a space to pause, reflect, and rediscover yourself through colour, texture, and imagination.

Gift this artisan class

With our gift card, they can book this class at a time that suits them.

They can also choose from our 16,000+ other classes.

redeem Gifting options

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our Sydney-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates $1 to Dementia Australia with every paid booking
class 0 V48I01Z33L 34c052b7f77f35dccea660a6ce51910d 1 production sydney Sydney NSW AU sydney