Draw Your Own Tibetan Lotus Mandala at Home

Create Mandala art at home for relaxation, focus and wellbeing



3.5 hours Class size 1 to 6 (public dates), 1 to 10

label $139 - $199 (or 4 payments of $35 - $50 Afterpay)
($199 per guest when you book for 1+ guests, $139 for 3+ guests)


Focus, relax and meditate through the traditional art of mandala with Alisa Poplavskaya online. During this relaxing class, you will learn the history of Mandala and how to draw your own!

Mandala drawing and mindfulness is great for self-discovery, allowing you to focus deeply on your inner self and become more aware of your mental and physical wellbeing.

What you'll learn:

  • Theory about traditional mandalas in Nepal.
  • Symbols of the Lotus Mandala.
  • Drawing formula of traditional Lotus Mandala.
  • How to draw your Mandala from A to Z based on traditional way and spiritual explanation.

What you'll experience:
  • Meditation with Tibetan bowls.
  • Relaxing atmosphere.
  • Guidance from an experienced teacher.

As a special bonus, Alisa will be holding a free follow-up one on one session for an hour over Zoom. This will be a space to ask questions and receive support in order to continue your mandala drawing and painting practice independently.



Knowledge required
Beginners welcome. No artistic experience is required.
 
What to bring
  • Watercolour paper A3.
  • Drawing pencils, sharpener and eraser.
  • Drawing compass.
  • A ruler
  • Meditation space.
  • A Journal and pen.
Suitable for

This Live streaming class is a great indoor activity idea for individuals and couples as well as for virtual team building activities at home.

This would also be a lovely gift for her, gift for mum, anniversary gift or Xmas gift.

Your teacher

I am Alisa, a mandala therapist, Tibetan art guide, artist and a yoga teacher.

In 2014, I returned from Nepal, where I lived for one year and learned Tibetan Thangka Art in a Thangka Painting School in the Himalayas.

Today, I am running online mandala workshops and guiding mindful art therapy sessions. I am happy to be your soulful guide into the world of deep relaxation, mindfulness and joy through mandala art!

I look forward to creating with you soon ♡

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