Flexibility and Contortion Class

Find your flexibility in our open level stretch classes!



1 hour Location Sydney Class size 1 to 3 guests   $40

Learn to bend so you don't break!
Whether you have never stretched before or you already have your over-splits, our stretch classes are the perfect way to maximise your bendy potential. Our flexibility classes are taught by experienced instructors who design programs that will perfectly challenge you and move you towards your goals.
We offer several types of flexibility classes:
  • Contortion: explores splits, needle scales, chest stands, and other beautiful and impressive shapes. Don't let the name scare you! This class is open level, including beginners, and teachers can modify any exercise so that it's perfect for you.
  • Splits: works on anything and everything that will get you to the perfect middle and front split. This class is open to all, including beginners. You do not need to have your splits to take this class. If you do already have your splits, then we can bring you to that next level in your over-splits.
Flexibility is a gentle overall focus on mobility of the entire body. We're not really looking at any shape goals here, just moving and stretching and getting loose.

Upcoming dates for Flexibility and Contortion Class

Times are Sydney time. Dates and prices as of 23 Oct 2026, 7:13am; availability and price are confirmed live when booking on this page.

22 upcoming dates between 25 Oct 2026 and 13 Dec 2026.

  • Sun 25 Oct 2026, 12pm-1pm
  • Mon 26 Oct 2026, 6:15pm-7:15pm
  • Tue 27 Oct 2026, 5:15pm-6:15pm
  • Sun 1 Nov 2026, 12pm-1pm
  • Mon 2 Nov 2026, 6:15pm-7:15pm
  • Tue 3 Nov 2026, 5:15pm-6:15pm
  • Sun 8 Nov 2026, 12pm-1pm
  • Mon 9 Nov 2026, 6:15pm-7:15pm
  • Tue 10 Nov 2026, 5:15pm-6:15pm
  • Sun 15 Nov 2026, 12pm-1pm
  • Mon 16 Nov 2026, 6:15pm-7:15pm
  • Tue 17 Nov 2026, 5:15pm-6:15pm
  • Sun 22 Nov 2026, 12pm-1pm
  • Mon 23 Nov 2026, 6:15pm-7:15pm
  • Tue 24 Nov 2026, 5:15pm-6:15pm
  • Sun 29 Nov 2026, 12pm-1pm
  • Mon 30 Nov 2026, 6:15pm-7:15pm
  • Tue 1 Dec 2026, 5:15pm-6:15pm
  • Sun 6 Dec 2026, 12pm-1pm
  • Mon 7 Dec 2026, 6:15pm-7:15pm
  • Tue 8 Dec 2026, 5:15pm-6:15pm
  • Sun 13 Dec 2026, 12pm-1pm
Knowledge required
Beginner-friendly.
What to bring
Comfortable clothing and a small towel to wipe down equipment.
Location

Bobbi's Pole Studio - 3/251 Elizabeth Street, Sydney NSW

Flexibility and Contortion Class location
Verified reviews

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Recent reviews of Flexibility and Contortion Class

  • 5/5 from Samin Rezaeian, attended Jul 2024: The teacher was very nice and demonstrated the class very well. I loved the music and the vibe of the class. I also loved how we worked a little bit on glutes too before stretching. For my first class I was surprised how hard the stretches were and that by the end of the class I was able to be basically on my splits on my right and my left was so close (because I used to be flexible but I lost my splits) I really enjoyed it and appreciated that it was a small class. It’s the next day my legs and glutes are in so much pain which is good I would just hope we could work on middle split and back flexibility in future classes but other than that I was challenged and improved just after one class.
Your teacher

Bobbi's Pole Studio
Bobbi's Pole Studio

5.0 (5)
Instagram followers 13k followers

Want to get fit and feel super confident? Pole dancing is a fun but challenging workout!
At Bobbi’s Pole Studio - the most renowned pole studio in Sydney - our classes are designed to suit all types of students, from beginners to advanced, industry to non-industry and everyone in between.
Our beginners, intermediate and advanced terms are all across eight weeks, and consist of a weekly one-hour session of intense pole instruction combined with a dance-orientated warm-up and cool-down.
Follow a course schedule of weekly moves that incorporate, turns, lifts, non-weight bearing manoeuvres and combinations, so each student gains strength, flexibility and pole confidence to their desired level.
Give a class a go and you will actually look forward to exercising!

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