Inner Light Chakras Workshop

A Beautifully Soft Exploration of Your Chakras Through Feminine Mindfulness Practices; Welcome to Inner Light.



15 hours Class size 1 to 10 (public classes), 1 to 20 label $930

Inner Light is a journey of softening into your Divine Feminine. With a relaxed nervous system and a pause from the busyness of life’s roles and tasks, we can allow space to receive intuitive insight and connect with our inner wisdom. With the seven main Chakras as a map to your physical, emotional, spiritual and mental wellbeing, participants will embark on a journey of personal growth and have the space to expand within.

COURSE OVERVIEW:
Inner Light Participants Will:

  • Receive a comprehensive coursebook and workshop facilitated by an experienced teacher, supporting you in developing a deeper relationship with your Divine Feminine and your Chakras.
  • Be guided through several meditation journeys to activate your connection to each energy centre including the Root, Sacral, Solar Heart, Throat, Third Eye, and Crown Chakra.
  • Uncover nourishing Feminine based mindfulness practices to enable you to cultivate homeostasis, the body's natural state, where relaxation and rest can ensue. These practices invite the participant to still the mind and create space to receive inner wisdom.
  • Develop your intuitive abilities and the ‘Clairs’ · Clairaudience (intuitive hearing) · Clairvoyance (seeing) · Clairsentience (intuitive feelings) · Claircognizance (knowing).
  • Discover fundamental meditation techniques, Grounding, Visualisation and Soft Mindful Movement to support you in accessing a greater understanding of your Chakras.
  • Investigate seven sacred Goddesses to cultivate a deeper relationship to your Feminine and the characteristics and components of your Chakra centres.
  • Receive journaling prompts to support the exploration of your Chakras.
  • Receive *Bonus activities to utilise for each Chakra in your home practice.
  • Develop the ability to self-regulate and develop self-care practices to bring greater love to your entire being.
  • Enhance your ability to support yourself positively through life’s currents and changes.
  • Expand your ability to become the observer whilst meditating, becoming more aware of habitual thinking and using gentle practices to become more present and centred.
  • Be valued and honoured for the individual that you are, supported to uncover meditation practices that nourish your sovereign being.
  • Be a part of a small group engaging in discussion, meditation, reflection and practical application of taught skills.

WHERE: The Wellbeing Arc Collective, Skennars Head NSW.

WHEN: This mini retreat will take place Friday 9, Saturday 10 & Sunday 11 of August, 9.30- 3.30 pm

FACILITATOR: Meredith Founder of Wellbeing Arc · Seichim Master Teacher· Reiki Master Teacher · Advanced Certificate in Meditation and Mindfulness ACMM- specialising in Meditation and the Chakras


Knowledge required
All meditation ability levels are most welcome.
 
What you'll get
A comprehensive workbook, vegan lunch, snacks and tea.
 
What to bring
Students may like to wear comfortable attire and bring a notebook.
 
Location

386 North Creek Road, Skennars Head NSW

Inner Light Chakras Workshop location
Your teacher
Arc Collective
Arc Collective


Wellbeing Arc is on a mission to support the collective in discovering the tools and mindfulness practices that they can use to enhance their own lives and the lives of people around them. We are a holistic organisation offering meditation workshops, emotional and energetic healing treatments and opportunities to engage in accredited Usui Reiki study.

Wellbeing Arc Collective has four branches, Arc Woman, Arc Academy, Arc Kids and Arc Abode.

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