Pilates Class: Mat and Reformer Training

We offer bespoke mat and reformer Pilates training in person and for corporate companies.



1 hour Class size 1 to 10     label $30 - $50 ($30 per Weekdays, $50 per Weekends. $10 per class surcharge applies for private classes)

We offer mat and reformer Pilates classes in person and corporately at your selected venues for both one-on-one and group classes. Both mat and reformer classes can differ based on the level of fitness and Pilates experience, with options for beginner, intermediate, or advanced levels. We can cater for a maximum of 10 people in both mat and reformer classes. Equipment, including weights, bands, sliders, and Pilates rings/blocks, can be provided. Please note that reformers must be present at the space as they are not included, for example, reformer rooms within corporate companies.


Knowledge required
Basic Level of Fitness Knowledge and Background. Our classes differ based on levels - we offer beginner classes which are designed for people who are completely new to Pilates and may have little to no experience in Pilates. The class plan is basic with progressions and regressions offered throughout the class with regular breaks. Intermediate classes are designed for individuals who have extensive experience in Pilates - this class offers intricate layering and little to no breaks.
 
What you'll get
Enjoy a 30-minute to 1-hour mat or reformer full-body dynamic HIIT Pilates class, using little to no equipment (depending on venue size and availability/access to equipment).
 
What to bring
Mat, reformer, water bottle, and towel.
 
Location

Your teacher can travel within 25 kms of Concord, to a venue of your choice

Pilates Class: Mat and Reformer Training location
Your teacher
BALNCE Pilates
BALNCE Pilates


Balnce Pilates offers bespoke mat and reformer training, with both virtual and in-person classes. Virtual classes are offered weekly. In person and corporate reformer and mat pilates classes are also available with our trainer, where we can travel to your office/place of work and conduct a class with your team.

2024-05-10 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney