Meditation and Expressive Art Class for Kids

Experience yoga meditation and create an expressive piece of art


Alysse Di Natale
Live Love Learn

Live Love Learn

1k
1k+

6.5 hours Class size 15 to 20     label $111 ($120 per class surcharge applies for private classes)

Get to know Alysse and Meditate with Friends project, in this creative and relaxing class for kids in Sydney!

In this full-day class, which is suitable for kids from six to 12-years-old, kids will experience a guided meditation and learn simple breathing techniques and mindful exercise to calm your mind. You will be a part of enriching conversations about self-care and wellbeing and explore the potential of mindfulness and movement.

During the class, Alysse will guide a special yoga session, challenging your balance with poses and introducing plenty of fun with yogic games. The class will also explore how our movement can be used for creating a collaborative piece of art. Each child will decorate an eye pillow with tye-dye technique to take home.

Learning outcomes:

  • This class is helpful for kids who feel overwhelmed and anxious and want to learn new skills to assist them on a daily basis.
  • Kids will share, collaborate and express themselves through expressive art practices and processes.
  • Everyone will learn a cool tie-dye skill that you can also do at home with little mess.

At the end of this lively class, kids will take home their own tye-dye decorated eye pillow and plenty of useful mindful techniques.

Please note: we are a nut-free environment.


Knowledge required
No skills required - just a curious mind.
 
What you'll get
  • All materials are provided.
  • Take home your own hand tie-dyed eye pillow for home practice meditation.
What to bring
  • Recess, lunch and water.
  • Sunblock.
  • Blanket for meditation at the introduction of the class.
  • Wear old clothes you are happy to get messy in.
Suitable for

Suitable for kids from 6 to 12 years old. Adult accompaniment is not required.

Location

The Field - 22a O'Sullivan Road, Rose Bay NSW

Your teacher can also travel within 15 kms of Rose Bay for private classes

Your teacher
Alysse Di Natale

Alysse Di Natale


Yoga and meditation teacher.




Your host
Live Love Learn
Live Love Learn

1k
1k+

We empower you through creative experiences with our online and in-person workshops because we all need a little joy in our lives and the arts are where we can express it best.

EMPOWER INSPIRE CONNECT THROUGH CREATIVE EXPERIENCES

WORKSHOPS FOR KIDS TEENS AND ADULTS

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