Mindful Art Course

A course where mindfulness and Art meet



3 x 2 hours 15 mins Class size 1 to 15 guests    

  $215 (Afterpay & PayPal Pay in 4 available)

Discover the Power of Mindful Art: A Transformative Journey of Self-Expression
A three-week immersive course to unleash your creativity and tap into the transformative power of Mindful Art.
Join us on a journey of self-expression, self-discovery, and inner growth as we delve into this blend of mindfulness and artistic exploration.
In this course, we’ll embark on a transformative journey that combines mindfulness practices with various creative forms, including drawing, painting and working with energy and movement.
Guided by experienced artist and mindfulness practitioner, you'll learn to cultivate a deep sense of presence, harness your creative energy, and express your authentic self through art.
Throughout the course, you'll gain a profound understanding of how mindful art can enhance your overall well-being, foster self-awareness, and provide a gateway to inner peace. You'll discover the joy of engaging in the artistic process itself, rather than solely focusing on the end result, as you embark on a series of art projects designed to cultivate mindfulness, creativity, and personal growth.
Each class will take you on a journey of exploration, combining mindfulness practices such as guided meditations, breathing exercises and Watercolour Art. You'll learn to observe your thoughts and emotions with compassion, unlock your inner creativity, and let your imagination flow onto paper.
By the end of this course, you'll have practical skills and techniques to integrate mindfulness into your daily practices, allowing you to create art that reflects your unique perspective and inner wisdom. You'll gain trust in your creative abilities and a deeper connection with yourself and your self expression.
Whether you're an artist seeking to deepen your practice or a beginner looking to embark on a creative journey, this course welcomes all skill levels and backgrounds.
Embark on an adventure of self-discovery, creative expression, and inner transformation through these powerful practices.
Session 1: 7th Feb 9am-11:15am
Watercolour basics
Painting big birds with watercolours
Artist highlight: Leila Jeffreys
Inner fire meditation
Session 2 14th Feb 9am-11:15am
Self love
Painting big leaves
Heart chakra painting
Session 3 21st 9am-11:15AM
Painting flowers with pastels and acrylics
Grounding meditation
At my studio in Curl Curl creative space
See you soon!
Pitu
What you'll get
A starters pack (journal, pencil and watercolours to keep) and all the material to create every class
Knowledge required
All levels welcome
What to bring
Just a bottle for water and cup for tea
Session repeats

This class series runs over 3 consecutive sessions, at the same time every week.

Suitable for

This class is great for individuals and couples as well as for a date idea, team building activity, birthday or hens party.

This experience would also be a fun gift for her, gift for mum or gift for couples.

Location

Curl Curl Creative Space, Abbott Road, North Curl Curl NSW

Mindful Art Course location
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Your teacher

Pitu Studio
Pitu Studio


Mindfulness coach, artist and yogini
I am Valentina, a mindfulness coach, artist, and yoga teacher based in Sydney. I am passionate about wellbeing, art and journaling. I help you connect with yourself through grounding practices and creative techniques that I use every day with my students.
Would you like to stay creative and grounded all year long? Join my mindful creatives membership
My art portrays a mix of feminine energy, animals and mindful messages.
I have done meditation courses for 10 years and I have completed 300 hours yoga teacher trainings. I am passionate about using creative approaches to learning and to develop strengths. 3 years ago I have decided that art was a big part of my life and dedicated time to learn as much as possible about how art can have a positive impact on our wellbeing, I would love to guide you in your creative journey!

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2026-07-03 15:00:00
class V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production sydney Sydney NSW AU sydney