Excited to learn how to cook real food? Join JK Wellness And Nutrition in Currumbin for this demonstrative cooking class and seminar to get a taste for your newfound wellness and vitality!
When you make the choice to eat and cook real food that is most optimal for the human body, as whole plant foods are, you are making the choice to take responsibility for your wellbeing and positively contribute to our planet.
This plant-based food experience takes you on a journey of self-empowerment to build your confidence, comfort, and creativity to work with whole plant foods in your kitchen.
You will learn how to feed yourself in a way that:
- Is easy, doable, economical, and sustainable.
- Nourishes and heals your body from the inside out.
You'll learn how to:
- Work with common, fresh, whole plant food ingredients that you can get from your local grocery store.
- Cook various starchy and non-starchy vegetables, grains, legumes, and mushrooms.
- Incorporate fruits, nuts, seeds, herbs, and spices into meals in easy and healthy ways.
- Create simple, yet delicious, and satisfying meals and treats.
- Approach plant-based, positively based on mindfulness and gratitude.
Please note:
Public dates for this class require at least 2 guests to run. In the unlikely event that we don't reach this number, we'll cancel the class;
in this case we'll inform you and allow you to get a refund or reschedule, so please watch your email/SMS one day prior to the class.
Beginner to advanced cooks.
 
- You'll be greeted with a "Green or Turmeric shot" as you get acquainted with your teacher before we start chopping, slicing and blending. We'll show you how to prepare plant-based milk, yoghurts, breakfast, salads, main meals and desserts. You will fill yourself up with so much good stuff that there'll be no space for the other stuff!
- Three-course lunch included in the program.
- All participants will receive a recipe booklet.
This class is great for
individuals
and couples
as well as for
a team building activity, birthday, hens party or bucks party.
This would also be a
unique
gift for her,
gift for mum or
anniversary gift.
JK Wellness and Nutrition
adheres to COVID-19 government guidelines.
ClassBento donates with every booking to