Plant-based Cooking Class

Learn how to make simple plant-based meals on the Sunshine Coast



3 hours Class size 1 to 10

label $157 - $187 (or 4 payments of $39.25 - $46.75 Afterpay)
($187 per guest when you book for 1+ guests, $157 for 5+ guests)

Looking for exciting things to do on the Sunshine Coast? Learn how to cook real food and change your lifestyle at this demonstrative cooking class and seminar with JK Wellness And Nutrition!

When you make the choice to eat and cook real food that is most optimal for the human body, as whole plant foods are, you are making the choice to take responsibility for your wellbeing and positively contribute to our planet.

This plant-based food experience takes you on a journey of self-empowerment to build your confidence, comfort, and creativity to work with whole plant foods in your kitchen.

You will learn how to feed yourself in a way that:

  • Is easy, doable, economical, and sustainable.
  • Nourishes and heals your body from the inside out.

You'll learn how to:
  • Work with common, fresh, whole plant food ingredients that you can get from your local grocery store.
  • Cook various starchy and non-starchy vegetables, grains, legumes, and mushrooms.
  • Incorporate fruits, nuts, seeds, herbs, and spices into meals in easy and healthy ways.
  • Create simple, yet delicious, and satisfying meals and treats.
  • Approach plant-based, positively based on mindfulness and gratitude.


Please note: Public dates for this class require at least 2 guests to run. In the unlikely event that we don't reach this number, we'll cancel the class; in this case we'll inform you and allow you to get a refund or reschedule, so please watch your email/SMS one day prior to the class.



Knowledge required
Beginner to advanced cooks.
 
What you'll get
  • You'll be greeted with a "Green or Turmeric shot" as you get acquainted with your teacher before we start chopping, slicing and blending. We'll show you how to prepare plant-based milk, yoghurts, breakfast, salads, main meals and desserts. You will fill yourself up with so much good stuff that there'll be no space for the other stuff!
— Three-course lunch included in the program.
— All participants will receive a recipe booklet.
Suitable for

This class is great for individuals and couples as well as for a team building activity, birthday, hens party or bucks party.

This would also be a nice gift for her, gift for mum, anniversary gift, Father's Day gift or birthday gift.


JK Wellness and Nutrition adheres to COVID-19 government guidelines.

Location

155 Clarendon Road, Peregian Beach QLD

Your teacher
JK Wellness and Nutrition
JK Wellness and Nutrition

4.8 (23)

Hi, my name is Jasna Kosovac and I am a certified nutritionist and educator. The power of nutrition is very personal me. I experienced years of chronic back pain, constant tiredness, and terrible eye inflammation that caused temporary blindness; in 2010 I was diagnosed with autoimmune disease. I began researching and speaking to experts on how food and natural medicines could reverse illness and optimise health vibrancy. After implementing healthy nutritional lifestyle habits and going completely plant-based, within 8 months I reversed my symptoms and improved my health while adding a vibrancy I had not experienced in years. Today as a certified nutritionist, detox specialist, and proponent of a plant-based lifestyle, I use science-based nutritional evaluations and focused, personalised consulting to help others discover health, vitality and well-being. Encouraging positive lifestyle habits, wholesome foods choices and re-balancing the body with the right nutritional supplement. With over 20 years experience as a teacher, I have combined my love of teaching with my knowledge and passion for plant-based eating into a mission to help and educate as many people as I can on how to recover their health and feel amazing! I also run corporate wellness workshops and plant-based cooking classes.

Verified reviews

We only show reviews from customers who have paid for and attended this class


Anna Gallagher Apr 2022


Jasna was a great host and this was a really lovely morning learning new recipes in an open environment where we were encouraged to ask questions and learn, to get the most out of our time.

Robyn Doyle Apr 2022


More than a cooking class. Learnt a lot - cooking, nutrition, decreasing wastage and self care. Given me confidence to cook my own, instead of always buying the processed vegan food. A big Thank you to Jasna. Thank you to Jasna and Anna for the great company and eating delicious food.

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