Sourdough Mindfulness for Corporate Groups

With DIY craft kit delivered to you

Learn how to make sourdough and unwind in a relaxed environment


Wild Sourdough

Wild Sourdough

5.0 stars (42+)
5k+

2.5 hours Class size 12 to 60

label $95 - $135 ($95 for Online & starter sent express to one address, $110 for Online & starter only sent express individually, $120 for Online & ingredient, starter & notes shipped to one address, $125 for Face to Face, minimum $1500 charge, $135 for Online & individual ingredients, starter & notes, shipped express)

How it works
book_online
Request your preferred time
local_shipping
We'll send a ClassBento Box to you (a craft kit with what you'll need). Details   
Shipping is free, and it should arrive within 7 days. We ship nationwide.
connected_tv
Enjoy the online class - after booking, you'll get a link to join the class. Details   

During the class, you can ask questions and get feedback.

Zoom is free and easy to use, on any device. You're in control of your privacy - you can mute yourself and hide your webcam if and when you prefer.

Searching for unique virtual team building activities that will keep you and your colleagues connected? Boost workplace wellbeing and join Yoke Mardewi from Wild Sourdough for an online private sourdough making class.

In this hands-on live streaming class, you'll embark on a delightful and delicious journey with sourdough while you will learn simple mindfulness techniques that can help ease your daily stress with or without sourdough in your hands.

In the wake of a challenging year, many of us have become even more anxious, disconnected or unsettled than we might have been in the past. Thankfully meditation and mindfulness are great ways to help you reduce stress and reconnect with others.

Immerse yourself in the basic sourdough-making process and sink your hands into some soft dough and knead out the stresses of the week. Sourdough bread making is an experience that involves the use of all your senses, the eyes, hands, heart and mind. Sourdough, when made well, is about being in the moment!

Creating bread is a gentle yet powerful form of mindfulness. Spend some quality time bonding with your team outside of the workplace in a fun and relaxed environment in this sourdough mindfulness class, it's one of the best things to do when bored in lockdown!

Please note:

  • This private class can be designed to suit any dietary requirements including vegan, wheat-free or vegan and gluten-free, FODMAP friendly and nut-free using my commercial mix available in 100+ retail and online stores around Australia.
  • There is a minimum charge of $1500. Feel free to contact Yoke for specific requirements or budget (eg. CLASS can either be normal sourdough (rye/wheat/spelt or gluten-free vegan Fodmap using my commercial flour blend. IT CAN NOT BE BOTH FOR OBVIOUS REASON)
  • A travel fee will be added dependent on your location. Please get in touch to enquire via the 'Request' button.
  • Covid-19 restrictions may affect when the class can be held.


Knowledge required
This is a beginner-friendly workshop, great for any skill level and perfect for any bread lover too!
 
What you'll get in your craft kit
  • Practical guidance on mindfulness using sourdough as a delicious and healthy tool
  • 35yo Wild Sourdough starter culture to take home (wheat-free or gluten-free depending on class chosen)
  • Dough or ingredients to make or take home
  • Comprehensive class notes and recipes
  • Generous tastings
What you'll need
  • A big bowl to mix and knead
  • Other requirements will be sent via email prior to class
Suitable for

This Box and Live class is a great indoor activity idea for virtual team building activities at home.

Your teacher
Wild Sourdough
Wild Sourdough

5.0 stars (42+)
5k+

Following successful careers in Fashion and Finance, Yoke Mardewi took the plunge and decided to work at her first love and passion – the making and sharing of food and in particular, sourdough bread-making.

Yoke runs cooking classes with a specialty in sourdough bread-making. She has written the book ‘Wild Sourdough,’ featured on Western Australian TV, radio and in various food and health websites, newspapers and magazines.

Yoke was also a TedTalk speaker in 2019 running a segment 'Ground Yourself with Sourdough' which touched on the slow, purposeful process of making sourdough and served as a reminder to notice what gives us simple joy - and why everyone needs to find their 'sourdough'.

Her cooking classes are as much about sharing her warmth and passion for life as they are about the joy of food.

Yoke is a member of the Artisan Bakers Association and Slow Food, and is a keen supporter of organic/bio-dynamic farming.

She supports and encourages others to have the courage to pursue their passion in life.

More about this class

This teacher has a 5.0 average rating (out of 5) on Facebook, with 42+ reviews

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