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Our mission at ClassBento is to improve mental wellbeing within our communities. Creative workshops help us gain mindfulness, reduce stress, and even fight off burnout and Dementia - it's proven. To support this cause, we donate to Dementia Australia with every booking.
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ClassBento advantages
Perfect for beginners
All of our classes are perfect for beginners who have never done art/craft before, and all materials are provided and included in the price (unless specifically mentioned otherwise). So just book, show up, and enjoy!
Highly rated teachers
Our teachers are experts at what they do, which is reflected in their ratings and social media followings.
That's why we're confident to provide a money-back guarantee*: If you're unsatisfied with a class, just leave the class early and tell us why within 4 hours of the class, and we'll provide you with a refund.
Pay later, and we'll donate
You can use Zip (ZipPay, ZipMoney) to book now and pay later, interest free.
Our mission at ClassBento is to improve mental wellbeing within our communities. Creative workshops help us gain mindfulness, reduce stress, and even fight off burnout and Dementia - it's proven. To support this cause, we donate to Dementia Australia with every booking.
Also, earn at least 10% of what you spend, just by reviewing your classes. Redeem the points to get discounts on future classes.
* We may choose to cap our refund per student at $1000
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Yoga for Beginners
No fancy but true and traditional yoga practice
Sydney |
Mindfulness and Wellbeing
>
Yoga
Trained Yoga Instructor
TIME
1.5 hours 1.5 hrsSTUDENTS
1 - 25
PRICE
$15 $15 ppDescription
You'll learn Patanjali, Ashtanga yoga, inclusive of Yogasanas (poses and postures), Pranayama (breathing techniques), Dhyana (meditation). You'll know all the prominent asanas and pranayama techniques and the theory of concepts and reasoning behind all the yogic practices.
This class is available on Request
build
What to bring
Students are to bring their own yoga mats, and sitting cushions (if required). Students are requested to wear comfortable clothes, preferably those allowing free movement of body (pajamas, exercise shorts and t-shirt). Please do not wear skirts or jeans.
Location
Willoughby Park, Willoughby East, NSW
The teacher can also travel within 15km of Willoughby East for private classes
Teacher
Rupal Gupta
(Aadiyogi)
(Aadiyogi)
Trained Yoga Instructor
Namaste dear Sydnians,
I am a yogini from India, who loves yoga and wants to spread this great knowledge to everyone who wants to be healthy, happy and live life to the fullest. Yoga is not a practice limited to physical well being but its a way of living that aims at getting one with life itself. For achieving that state of life one needs primarily to cleanse and condition the body, breath and mind. I teach Yogasana, Pranayama and Dhyana, which lead a person to achieve the 100% experience of physical, mental, and pranic well being. Join me to learn and experience yoga in its true and traditional form, as I teach the way I've been taught by the great teachers of ancient Patanjali yoga in S-VYASA university, Bangalore in India.
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