Zen Mindfulness Meditation Class

Clear away mental clutter and discover deep calm with simple Zen mindfulness principles



1 hour

Class size 1 to 20 (public dates), 1 to 2
  $25

Mindful Zen: Calm Clarity

Mindful Zen: Calm Clarity

You will discover how to anchor yourself in the present moment using simple Zen principles. Through guided breathing, you will clear away mental clutter to welcome a deep sense of inner peace.


Prepare Your Space

Prepare Your Space

You will prepare a cozy, quiet corner in your home to fully immerse yourself in the session. Simply bring a comfortable seat, a warm cup of tea, and prepare to deeply unwind.


Gentle Guided Practice

Gentle Guided Practice

You will be warmly guided through meditation and mindfulness practices in a supportive space. There will be plenty of time to ask questions, share your experience, and connect.


In this online session, you will step away from the busy rush of daily life and enter a space of deep relaxation. Together, we will explore the core Zen principles of presence and stillness to help you cultivate lasting mental clarity.
Here is what you'll experience:
  • A warm, gentle welcome and an introduction to the session
  • Mindful breathing techniques to help clear away mental clutter
  • A guided Zen meditation designed to anchor your mind in the present moment
  • A peaceful space to ask questions, share your experience, and connect
Knowledge required
No prior experience is needed—everyone is warmly welcome to join just as they are.
More info

This class is new, and is covered by ClassBento's money-back guarantee.

Your teacher

Oneness Holistic Wellness & Healing
Oneness Holistic Wellness & Healing

female Women-owned

Hi, I'm Yoshimi!
I am a qualified Naturopath and Mindfulness Instructor based online in Australia. My passion is helping people slow down, reconnect with themselves, and find calm in their busy everyday lives.
With years of experience in holistic wellness, I specialize in nervous system support and nurturing the body’s natural capacity to heal. I love blending the gentle power of nature, mindful rituals, and practical mindfulness techniques to create a safe, warm, and restorative space for everyone.
Whether you are completely new to meditation or looking to deepen your self-care routine, my sessions are designed to be a gentle sanctuary for your mind and body. I can't wait to share a beautiful, mindful moment with you!

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